10 Scandinavian Bedroom Design Ideas
It's no secret that these stylish Scandinavians have dominated interior design trends for many years now. In fact, it can no longer be called a trend. Rather, it's a basic look that's both timeless and universally adored. Characterized by clean minimalism, bright open spaces and practical functionality, it can work in any type of space. […]

Scandinavian bedroom design ideas

It's no secret that these stylish Scandinavians have dominated interior design trends for many years now. In fact, it can no longer be called a trend. Rather, it's a basic look that's both timeless and universally adored. Characterized by clean minimalism, bright open spaces and practical functionality, it can work in any type of space. What's not to love!

I am constantly looking for inspiration for interiors. Unfortunately for me, I don't have large open spaces to play; more like a box suitable for a tiny person (but I'm small so everything works pretty well). In fact, it's one more reason to adopt a Scandinavian style, so that I can create the illusion of space. I spent a lot of time researching the sheer amount of Scandinavian inspiration in the bedroom. So, in this article, I am compiling some of my favorite Scandinavian bedroom design ideas.

1. Neutral colors

Scandinavian design is characterized by its beautiful neutral colors. It's sophisticated and calming. This makes neutrals the perfect color palette for the bedroom, where relaxation is the ultimate goal.

The light and bright colors give the illusion of space, which makes it perfect for small bedrooms. In addition, you are unlikely to miss neutrals. They are truly timeless and universally loved.

2. Color pops

Scandinavian interiors are often characterized by their unwavering commitment to white, gray and brown tones. While these can have a gloriously clean effect, it can be nice to bring some color into your life.

By making all furniture neutral but adding color with accessories, it leaves the possibility of reinventing the overall look further downstream without having to buy new furniture. Just buy some new pillows and blankets, and voila!

3. Exposed brick

Unfortunately, I can't just make exposed bricks in my apartment, but a girl can dream! If you can't handle the real deal, look for brick wallpaper.

The whitewashed effect of the bricks in this Scandinavian bedroom blends perfectly with the different textures and neutrals. I also love that it brings a sort of “open air” feel to the room.

4. Open shelving

If you have beautiful accessories and ornaments, why hide them in a wardrobe? Due to the minimalism and neutrality that are an integral part of Scandinavian design, it's important to inject some personality.

Open shelving is a great way to do this, as it presents your own story. As long as you're not the type of person who accumulates up to the trash can capacity, then maybe you stick to closed cupboards!

5. Beautiful impressions

To add personality and points of interest, adorn the walls with beautiful prints. You can add color or keep them neutral to really match the style of Scandinavian interiors.

I love these black and white prints. They may not add color, but they certainly add interest to the space above the bed. Black and white is also beautifully elegant and sophisticated.

6. Minimalism

Scandinavian design aims to keep it simple. Traditionally, many Scandinavian houses were quite small, so there was no room for “things”. A minimalist look is therefore a key element of Scandinavian design.

Neutral colors with clean lines and minimal personal effects. Combining design with the essentials, this clean look is perfect for the bedroom. A space without clutter is much more relaxing.

7. Textures

A very common trend in Scandinavian bedroom design is to have a lot of textures. From fur rugs to knitted throws, these different textures bring depth to a room.

They also add to the overall feeling of comfort. Having a bedroom filled with soft-touch materials makes it a place to relax. Snuggle up against the various soft furnishings and indulge in a dreamy night's sleep.

8. Fairy lights

Turn off the overhead lights and turn on the fairy lights! They are the perfect way to make a bedroom warmer and instantly comfortable. String lights can complement a neutral color palette wonderfully, bringing some sparkle.

Especially in winter, these beautiful little lights are the most welcoming space. A truly magical Scandinavian interior idea for the bedroom.

9. Dark walls

Dark walls might not be the first design element you think of when you think of Scandinavian design. But dark gray, dark blue, or even black walls can contrast beautifully with whites and other neutrals.

This contrast can create the illusion of spaciousness when combined with the white bedding, the white ceiling, and a large bedroom mirror. The dark color also makes the bedroom more comfortable.

10. Wood

Scandinavian interiors often feature a lot of wood. Whether it's parquet, paneled walls or beautiful wooden furniture. The woods used in Scandinavian design tend to be light woods, such as ash, beech, or pine.

Wood gives your interior space a more earthy feel. It brings your home back to nature but in a stylish and comfortable way. Gorgeous hardwood floors are a great way to bring this Scandinavian design trend into the bedroom.

Now let's see how I'm going to incorporate these elements into my tiny little room! I will be sure to share interior photos of the end result, but in the meantime I hope you feel inspired enough.

Sometimes it can feel like maintaining a healthy lifestyle is an overwhelming challenge that doesn’t fit within the realities of daily life. It’s tough to hold down a full-time travail, eat well, train for a marathon, make homemade green juice, spend quality time with your family/partner, and meditate for an hour each day.

Coffee’s great too, but it’s best to start your day by re-hydrating with a full glass of water. Hydrating first thing in the morning helps to aid absorption, enhance skin health and boost energy.

Taking the stairs instead of the elevator is a simple way to get a little more physical activity in your daily life. It also strengthens and tones your legs and core while you’re at it !

A simple triche for healthy eating ( and portion control ) is to make half your plate veggies at each meal. The veggies pack in essential vitamins, minerals and other phytonutrients important for health and longevity. And, because they’re rich in fiber, they help to aid assimilation ( aka keep you regular ! ) and keep you feeling full longer.

Using a sport tracker ( like the Fitbit, Apple Watch or similar ) to track your steps is an easy way to make sure you’re getting enough physical activity each day. We aim for 10, 000 steps daily, which has significant physical and esprit health benefits. The Fitbit will also remind you to get 250 steps each hour ( another important measure of health

Conventional household cleaning products are full of harmful chemical ingredients that are not good for our health ( or the health of our kids or pets ! ). Switching to healthier alternatives is a simple way to reduce your exposure to environmental toxins in your home. See our Healthy Cleaning Guide for a complete list of recommendations, and what to look for when choosing safer household cleaning products.

Similar to cleaning products, conventional skincare and personal care products are formulated with toxic ingredients we should not regularly let absorb into our body’s largest organ. Reduce the toxic burden on your body by switching to non-toxic personal care and beauty products ( see our specific recommendations on deodorant, sunscreen, and green beauty products ).

Maintaining a healthy gut has significant impacts on assimilation, skin health, immunity, mental health and more. Taking a daily probiotic with a glass of water each morning is one of the simplest things you can do to boost your gut health ( which, in turn, boosts overall health in many ways too ). Learn more about the health benefits of probiotics ( and all the ways to get them in your diet ), and site our favorite probiotic supplement here.

Aim to eat real food that’s made of whole food ingredients you would have in your own kitchen pantry, or that your grandmother would recognize. ( Yup, this rules out most packaged food, sorry ! ) This is a little different than suggesting you eat only “health foods” ( many of which are increasingly processed ! ). “Real food” includes unprocessed foods like an apple, a cucumber, soybeans or a steak, as well as foods loosely processed from one ( or few ) real-food ingredients, like butter, olive oil, yogurt, tofu, etc. In other words, aim for foods that could be reasonably made in your own kitchen and avoid foods that can only be made in a lab.

Reduce the harmful effects of sitting ( like at your desk travail ) by standing up and moving around for a minute or two every half hour.

Vitamin D is one of the most important nutrients for overall health, and sunlight is one of our best sources of it. Aim to get at least 30 minutes of sunlight each day—preferably in the afternoon, and without sunscreen ( read more about that here ). Not much sunlight in the winter where you live ? It might be worth supplementing with a vitamin D supplement and/or other food sources of this essential nutrient.

Houseplants help to cleanse your indoor air ( sadly, it probably needs it ! ), they’re pretty, and research even shows they improve mood, creativity and problem solving !

Aim to sweat in some way each day—whether that’s running, biking, dancing, hot yoga, or any other physical activity you enjoy. See our Fitness Guide for more workout ideas, as well as tips and tricks for building regular physical activity into your daily life and a downloadable sport planner you can use to outline your own custom fitness plan to stay on track.

Green smoothies as a snack or simple, on-the-go breakfast are an easy way to get your greens in each day. Check out our curated list of saine ( veggie-packed ! ) smoothie recipes for our favorite starter green smoothie recipe ideas.

“The only difference between a good day and a bad day is your attitude. ” It’s true—mindset is everything ! Cultivate a positive mindset by recognizing negative thought patterns and countering them with positive thoughts or affirmations. Here are more mindset resources for positive thinking.

Most adults need 7-9 hours of sleep each night. But in addition to quantity, quality of sleep matters too ! Follow our tips on getting quality sleep—things like keeping your bedroom cool at night, avoiding blue light after dark, and more.

{Start each day with fulfilling activities that set the tone for how you want to feel—whether that’s inspired, relaxed, productive, or something else.


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