How Somavedic Mitigates EMF, EMR and Harmful Energies in Your Home
How to protect yourself from EMRs and harmful energies in your homeIOver the past few years, more and more research has shown that if you want to achieve the highest levels of health and wellness that you are capable of, it is extremely important to take steps to protect your body from damage. the increasing […]

How to protect yourself from EMRs and harmful energies in your home

IOver the past few years, more and more research has shown that if you want to achieve the highest levels of health and wellness that you are capable of, it is extremely important to take steps to protect your body from damage. the increasing amount of harmful electromagnetic radiation and the environmental stressors that our modern technologies and lifestyles bring to the spaces and places where we live, work and sleep.

Whether you realize it or not, every second of every day your body is bathed in a sea of ​​health-damaging electromagnetic radiation (EMR) emitted by cellphones, Wi-Fi, computers, wiring in walls. , tower cells, and much more. All of this disrupts the functioning of your cells, nervous system, and brain, contributing to significant levels of stress and inflammation in your body and its immune system.

And while it's tempting to think that this only happens when you're in the world or in urban areas, researchers have always found that it's usually at home that people are exposed to the highest levels. of this electromagnetic radiation which deteriorates health.

The one place we spend the majority of our time that should be the most relaxing and rejuvenating is often the most stressful on our bodies due to the impact of EMR-emitting technologies like Wi-Fi, cell phones. , appliances and old cables. in the houses.

How to protect yourself from EMR in your home and restore optimal health

Fortunately, there are as many researchers and engineers working on solutions to the problem as there are studying it. And what's even better is that over the past decades a number of powerful and cutting-edge technologies have been developed to eliminate the effects of EMR, protect the nervous system from stress, and help restore optimal functioning. from the body.

A handful of the best of these devices go far beyond just protecting and restoring health, but also have incredibly beneficial effects on your awareness, mood, sleep, meditation, and peace of mind.

However, not all of these devices are created alike, and as part of our mission at Conscious Lifestyle Magazine to help people achieve cutting-edge levels of health and consciousness, we've tested countless technologies over the years. years to help discover the most effective. those.

Recently, we came across something that we believe is a breakthrough in this space: Somavedic.

Somavedic

Having tried many devices over the years claiming to help reduce the effects of electromagnetic frequencies (EMF) and radiation (EMR) and improve health, we have a good idea of ​​what works and what is hyped. When we got our hands on the Somavedic last month, we were deeply impressed.

First of all, unlike many devices, Somavedic has solid research behind it, showing that it significantly helps protect against the negative effects of EMF / EMR, increases calm and has positive effects on stress and blood health biomarkers, which is an important part of verifying that the effects of a device are not just a placebo but actually have a significant impact.

Second, from the moment we plugged in the Somavedic, we could instantly feel its calming effects on our body and mind. Within seconds of turning it on, we felt like our nervous system was enveloped in a soft, soothing blanket that dissipated stress and tension. That night, we slept more soundly than we had for many months, with more vivid dreams, waking us refreshed and rejuvenated, despite being well over 15 yards on the other side. of the House. This is because the Somavedic creates a large harmonic field that spans 100 feet in any direction, providing coverage even for fairly large homes.

In the days that followed, we noticed that our meditations were deeper, that we felt calmer and happier, and that our bodies were stronger and more resistant to the things that normally stressed us.

All these advantages are compatible with the effects reported by the vast majority of Somavedic users:

+ Improved sleep and feeling of calm
+ Reduction of headaches and stress
+ Better mood, increased energy and greater peace of mind
+ Reduction of inflammation, lowering of free radical levels
+ Decreased symptoms of electrosensitivity

How it works

From the start we were interested in exactly how Somavedic works; and if you're like us, you probably have a long list of questions on this as well. In order to find out all about how this new device is radically improving our lives, we interviewed one of the key people on their team who worked closely with the founder and brilliant engineer behind the product.

In short, Somavedic technology works by creating a more cohesive natural environment that activates the process of self-healing in body and mind. Inside the beautiful glass case on the outside of the Somavedic is a disc made up of specific minerals, crystals and elements which is charged and enhanced by the shape of the glass so that the healing and protective properties of these minerals, crystals and elements are amplified considerably to create a protective and rejuvenating field in the interior space of your home around the device. This biologically favorable environment protects you at the cellular level from the adverse effects of electromagnetic frequencies (EMFs), viruses, molds, free radicals and geopathic stress.

These effects are so pronounced; in fact, Somavedic is used in physician offices and therapy spaces around the world, with physicians reporting increased energy, focus and productivity, as well as a positive effect on patients.

And after having it in our space for a few months, we can see why: it's one of the few devices that really works and that you can really feel having a profoundly beneficial effect on your health and consciousness.

The different types of Somavedic devices

Depending on your budget, the size of your space and the intensity of the effects you are looking for, there are different types of Somavedic devices to choose from to suit your needs. Each Somavedic model is made from different types of glass and hand-blown crystals that are combined and configured in different ways to serve a specific purpose and produce a variety of desired benefits. Here's a quick look at three of our favorite options, and you can find more information about individual Somavedic products on their website here.

Somavedic Medic Green Ultra

One of our favorite options is the Medic Green Ultra model as it combines a number of advantages including water structuring capabilities for better hydration and is designed to be the most universal. This green beauty can handle the harmonization of spaces and water anywhere. It eliminates the influences of 3G, 4G, 5G, EMF, geopathic stress, viruses, bacteria, parasites, molds and free radicals. The corpus is made of hand-blown yellow glass, which shows a soothing and subtle green glow when plugged in.

Somavedic Medic Green Ultra

Somavedic traveler

Depending on the length of your trip, this option might be the best for you. The Somavedic traveler is a boon for anyone with a long drive or who spends a lot of time in hotels or coworking spaces with a lot of people. This is the most compact version, which can be plugged in to your care and can easily slip into a purse or briefcase. Although it has no water structuring abilities, it eliminates the influences of EMFs, geopathic stress, viruses, bacteria, parasites and free radicals.

Somavedic traveler

Somavedic Medic Amber

This Somavedic model is a biohacker's dream come true. It can easily remove the influences of many environmental stressors including the very powerful electrosmog, EMR and EMF. The performance of Medic Amber is four times the size of Medic Green Ultra, making it a great option for large spaces and places with a lot of energy, such as apartment buildings, workplaces, offices, stores, hotel conference rooms and electric cars.

Somavedic amber

Other Somavedic models

While we've mentioned a few of our favorite versions of Somavedic, there are eight models to choose from, including a fully customizable option, the Medic Gold, which is tailored to your specific needs and areas of interest. . As such, we encourage you to spend some time exploring which option is best for you.

To try Somavedic for you, use code CLMCALM10 for 10% off of all Somavedic products.Somavedic.com

This article is a sponsored article written in collaboration with Somavedic, whose products and ethics follow the strict quality and integrity guidelines of Conscious Lifestyle Magazine.



Sometimes it can feel like maintaining a healthy lifestyle is an overwhelming challenge that doesn’t fit within the realities of daily life. It’s tough to hold down a full-time job, eat well, train for a marathon, make homemade green juice, spend quality time with your family/partner, and meditate for an hour each day.

Coffee’s great too, but it’s best to start your day by re-hydrating with a full glass of water. Hydrating first thing in the morning helps to aid digestion, enhance skin health and boost energy.

Taking the stairs instead of the elevator is a simple way to get a little more physical activity in your daily life. It also strengthens and tones your legs and core while you’re at it !

A simple triche for saine eating ( and portion control ) is to make half your plate veggies at each meal. The veggies pack in essential vitamins, minerals and other phytonutrients important for health and longevity. And, because they’re rich in fiber, they help to aid assimilation ( aka keep you regular ! ) and keep you feeling full longer.

Using a sport tracker ( like the Fitbit, Apple Watch or similar ) to track your steps is an easy way to make sure you’re getting enough physical activity each day. We aim for 10, 000 steps daily, which has significant physical and mental health benefits. The Fitbit will also remind you to get 250 steps each hour ( another important measure of health

Conventional household cleaning products are full of harmful chemical ingredients that are not good for our health ( or the health of our kids or pets ! ). Switching to healthier alternatives is a simple way to reduce your exposure to environmental toxins in your home. See our Healthy Cleaning Guide for a complete list of recommendations, and what to look for when choosing safer household cleaning products.

Similar to cleaning products, conventional skincare and personal care products are formulated with toxic ingredients we should not regularly let absorb into our body’s largest organ. Reduce the toxic burden on your body by switching to non-toxic personal care and beauty products ( see our specific recommendations on deodorant, sunscreen, and green beauty products ).

Maintaining a healthy gut has significant impacts on digestion, skin health, immunity, mental health and more. Taking a daily probiotic with a glass of water each morning is one of the simplest things you can do to boost your gut health ( which, in turn, boosts overall health in many ways too ). Learn more about the health benefits of probiotics ( and all the ways to get them in your diet ), and site our favorite probiotic supplement here.

Aim to eat real food that’s made of whole food ingredients you would have in your own kitchen pantry, or that your grandmother would recognize. ( Yup, this rules out most packaged food, sorry ! ) This is a little different than suggesting you eat only “health foods” ( many of which are increasingly processed ! ). “Real food” includes unprocessed foods like an apple, a cucumber, soybeans or a steak, as well as foods loosely processed from one ( or few ) real-food ingredients, like butter, olive oil, yogurt, tofu, etc. In other words, aim for foods that could be reasonably made in your own kitchen and avoid foods that can only be made in a lab.

Reduce the harmful effects of sitting ( like at your desk job ) by standing up and moving around for a minute or two every half hour.

Vitamin D is one of the most important nutrients for overall health, and sunlight is one of our best sources of it. Aim to get at least 30 minutes of sunlight each day—preferably in the afternoon, and without sunscreen ( read more about that here ). Not much sunlight in the winter where you live ? It might be worth supplementing with a vitamin D supplement and/or other food sources of this essential nutrient.

Houseplants help to cleanse your indoor air ( sadly, it probably needs it ! ), they’re pretty, and research even shows they improve mood, creativity and problem solving !

Aim to sweat in some way each day—whether that’s running, biking, dancing, hot yoga, or any other physical activity you enjoy. See our Fitness Guide for more workout ideas, as well as tips and tricks for building regular physical activity into your daily life and a downloadable sport planner you can use to outline your own custom sport plan to stay on track.

Green smoothies as a snack or simple, on-the-go breakfast are an easy way to get your greens in each day. Check out our curated list of saine ( veggie-packed ! ) smoothie recipes for our favorite starter green smoothie recipe ideas.

“The only difference between a good day and a bad day is your attitude. ” It’s true—mindset is everything ! Cultivate a positive mindset by recognizing negative thought patterns and countering them with positive thoughts or affirmations. Here are more mindset resources for positive thinking.

Most adults need 7-9 hours of sleep each night. But in addition to quantity, quality of sleep matters too ! Follow our tips on getting quality sleep—things like keeping your bedroom cool at night, avoiding blue light after dark, and more.

{Start each day with fulfilling activities that set the tone for how you want to feel—whether that’s inspired, relaxed, productive, or something else.

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