Legalising Marijuana Could Take Australian Fashion To New Heights
Marijuana has never been more acceptable in modern society than it is today. Countries like Canada, Uruguay, and South Africa have fully decriminalized weeds, and many more have legalized medical cannabis. Yet there remains a powerful stigma against this product, even in countries where it is decriminalized or legal. But what is more relevant to […]

Marijuana has never been more acceptable in modern society than it is today. Countries like Canada, Uruguay, and South Africa have fully decriminalized weeds, and many more have legalized medical cannabis. Yet there remains a powerful stigma against this product, even in countries where it is decriminalized or legal. But what is more relevant to the fashion industry is how this stigma has affected hemp cultivation as well.

There is a lot of misinformation surrounding the difference between hemp and marijuana, but basically it is just two different products that come from the same plant: Cannabis sativa. Hemp describes varieties of Cannabis that contain 0.3% or less THC by dry weight, whereas marijuana describes products with more than 0.3% - that is, what will get you high.

Hemp is one of the fastest growing plants in the world and has a wide variety of uses, from feed to fuel and even as a bioplastic: for example, in the automotive industry (a new Mercedes-Benz C-Class contains up to 20 kg of hemp, as an example).

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But one of the best uses for hemp is as a textile. Tough, breathable, wrinkle-resistant and versatile with a texture similar to linen, hemp makes great clothes. However, hemp clothing has often been associated with hippies - another side effect of the connection with marijuana. This association has also seen the widespread cultivation of the plant stigmatized or restricted.

Since the 1990s, Australian states and territories have slowly allowed the cultivation of hemp - under strict licenses. Australia has the perfect climate to grow the plant, but it remains a niche and tightly controlled industry. However, things are changing - and with it could present an opportunity for the Australian fashion industry.

The Australian Capital Territory passed a bill that went into effect this year that allows the possession and growing of small amounts of cannabis for personal use, proof that Australians are increasingly tolerant of it. of the plant. How is this relevant for fashion? Weed tolerance also paves the way for wider cultivation of hemp, which could be a huge boon to the fashion industry.

If hemp were to become a more mainstream and competitive crop here in Australia, it could stimulate local innovation and expertise in using hemp in fashion. Indeed, local brands such as Afends and Good studios are ahead of the curve, already offering hemp-based clothing.

Not only does Australia have the perfect climate for growing hemp, but because the hemp fabric is so light and breathable, it is also ideal for the Australian climate. It's like a match made in heaven… All we need is the hemp production to open up, which will come when the grass becomes more normal. The fates of hemp and marijuana are intertwined, and as the medical, nutritional and cultural benefits of cannabis spread more and more, the Australian fashion industry could benefit immensely - among a myriad of others. industries.

Until then, we'll be booking flights for Amsterdam Fashion Week. Every time international travel picks up, that is.

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Sometimes it can feel like maintaining a healthy lifestyle is an overwhelming challenge that doesn’t fit within the realities of daily life. It’s tough to hold down a full-time travail, eat well, train for a marathon, make homemade green juice, spend quality time with your family/partner, and meditate for an hour each day.

Coffee’s great too, but it’s best to start your day by re-hydrating with a full glass of water. Hydrating first thing in the morning helps to aid digestion, enhance skin health and boost energy.

Taking the stairs instead of the elevator is a simple way to get a little more physical activity in your daily life. It also strengthens and tones your legs and core while you’re at it !

A simple triche for saine eating ( and portion control ) is to make half your plate veggies at each meal. The veggies pack in essential vitamins, minerals and other phytonutrients important for health and longevity. And, because they’re rich in fiber, they help to aid assimilation ( aka keep you regular ! ) and keep you feeling full longer.

Using a sport tracker ( like the Fitbit, Apple Watch or similar ) to track your steps is an easy way to make sure you’re getting enough physical activity each day. We aim for 10, 000 steps daily, which has significant physical and mental health benefits. The Fitbit will also remind you to get 250 steps each hour ( another important measure of health

Conventional household cleaning products are full of harmful chemical ingredients that are not good for our health ( or the health of our kids or pets ! ). Switching to healthier alternatives is a simple way to reduce your exposure to environmental toxins in your home. See our Healthy Cleaning Guide for a complete list of recommendations, and what to look for when choosing safer household cleaning products.

Similar to cleaning products, conventional skincare and personal care products are formulated with toxic ingredients we should not regularly let absorb into our body’s largest organ. Reduce the toxic burden on your body by switching to non-toxic personal care and beauty products ( see our specific recommendations on deodorant, sunscreen, and green beauty products ).

Maintaining a saine gut has significant impacts on digestion, skin health, immunity, mental health and more. Taking a daily probiotic with a glass of water each morning is one of the simplest things you can do to boost your gut health ( which, in turn, boosts overall health in many ways too ). Learn more about the health benefits of probiotics ( and all the ways to get them in your diet ), and site our favorite probiotic supplement here.

Aim to eat real food that’s made of whole food ingredients you would have in your own kitchen pantry, or that your grandmother would recognize. ( Yup, this rules out most packaged food, sorry ! ) This is a little different than suggesting you eat only “health foods” ( many of which are increasingly processed ! ). “Real food” includes unprocessed foods like an apple, a cucumber, soybeans or a steak, as well as foods loosely processed from one ( or few ) real-food ingredients, like butter, olive oil, yogurt, tofu, etc. In other words, aim for foods that could be reasonably made in your own kitchen and avoid foods that can only be made in a lab.

Reduce the harmful effects of sitting ( like at your desk job ) by standing up and moving around for a minute or two every half hour.

Vitamin D is one of the most important nutrients for overall health, and sunlight is one of our best sources of it. Aim to get at least 30 minutes of sunlight each day—preferably in the afternoon, and without sunscreen ( read more about that here ). Not much sunlight in the winter where you live ? It might be worth supplementing with a vitamin D supplement and/or other food sources of this essential nutrient.

Houseplants help to cleanse your indoor air ( sadly, it probably needs it ! ), they’re pretty, and research even shows they improve mood, creativity and problem solving !

Aim to sweat in some way each day—whether that’s course, biking, dancing, hot yoga, or any other physical activity you enjoy. See our Fitness Guide for more workout ideas, as well as tips and tricks for building regular physical activity into your daily life and a downloadable sport planner you can use to outline your own custom fitness plan to stay on track.

Green smoothies as a snack or simple, on-the-go breakfast are an easy way to get your greens in each day. Check out our curated list of healthy ( veggie-packed ! ) smoothie recipes for our favorite starter green smoothie recipe ideas.

“The only difference between a good day and a bad day is your attitude. ” It’s true—mindset is everything ! Cultivate a positive mindset by recognizing negative thought patterns and countering them with positive thoughts or affirmations. Here are more mindset resources for positive thinking.

Most adults need 7-9 hours of sleep each night. But in addition to quantity, quality of sleep matters too ! Follow our tips on getting quality sleep—things like keeping your bedroom cool at night, avoiding blue light after dark, and more.

{Start each day with fulfilling activities that set the tone for how you want to feel—whether that’s inspired, relaxed, productive, or something else.


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