Ranking The Top 4 Philadelphia Sports Franchises
Philadelphia is known for its tenacity, courage and loyalty to its sports teams. The city has a large sports franchise for baseball, basketball, football and hockey. When it comes to the city's most beloved franchise, it's hard to choose. Fans flock to the Philadelphia Eagles because soccer is one of the most popular sports in […]

Philadelphia is known for its tenacity, courage and loyalty to its sports teams. The city has a large sports franchise for baseball, basketball, football and hockey. When it comes to the city's most beloved franchise, it's hard to choose.

Fans flock to the Philadelphia Eagles because soccer is one of the most popular sports in the United States. Additionally, the Eagles recently won a Super Bowl in 2017, making them the most recent champion in town. The Phillies won the World Series in 2008, while the Flyers and 76ers are currently experiencing long droughts. Of all the major franchises, which is your favorite?

Philadelphia Eagles

If there was a platform to place bets, Unibet PA would give the Eagles the best chance. The odds are in favor of the football franchise as this team has been the most successful in recent years. Super Bowl LII gave the Eagles their first championship during the Super Bowl era. The Eagles are also running a three-year playoff streak, which includes two NFC East titles. The Eagles are currently leading the NFC East as we speak, so it's obvious that Philly loves their beloved birds.

Philadelphia Eagles Stadium

Philadelphia Phillies

The Phillies were once considered the lovable losers because the franchise was the very first MLB franchise to record 10,000 losses. However, the team made back-to-back World Series appearances in 2008 and 2009. Meanwhile, the Phillies have won five straight Eastern National League titles from 2007 to 2011. Since then, the Phillies haven't haven't made the playoffs since 2011, and have only qualified 14 times in 116 seasons.

Philadelphia Phillies

The team tries to change their image after MLB star Bryce Harper signing to supermax deal in 2019. The Phillies are waiting for him to return to superstar form as he hasn't gone over .268 in both seasons. Philly is supportive, so Citizens Bank Ballpark is consistently packed and ranks in the top 10 for baseball attendance almost every season.

Philadelphia 76ers

When the 76ers signed Tobias Harris and Al Horford last season, the addition with superstars Joel Embiid and Ben Simmons gave fans the hype that this team could compete for an NBA title. However, this team let everyone down with an outing in the first round of the 2020 NBA Playoffs. Letting the fans down is nothing new to this team. The 76ers haven't won an NBA title since 1983, and haven't made an appearance in the Eastern Conference Finals or won an Atlantic Division title since 2001. Things could change after the the team hired Doc Rivers to be the next coach, so we'll have to wait and see.

Philadelphia 76ers

Philadelphia Flyers

The Flyers have the longest title drought in town. The Flyers haven't won a Stanley Cup since 1975 and haven't won a division title since 2011. When you don't win consistently, you lose attention. In a market where there is football, baseball, and basketball, the Flyers are likely to grab attention. The team has won only one appearance in the conference finals since 1995. Until the Flyers start competing regularly, expect the team to live in the shadow of everyone. world.

Philadelphia Flyers

Sometimes it can feel like maintaining a saine lifestyle is an overwhelming challenge that doesn’t fit within the realities of daily life. It’s tough to hold down a full-time emploi, eat well, train for a marathon, make homemade green juice, spend quality time with your family/partner, and meditate for an hour each day.

Coffee’s great too, but it’s best to start your day by re-hydrating with a full glass of water. Hydrating first thing in the morning helps to aid absorption, enhance skin health and boost energy.

Taking the stairs instead of the elevator is a simple way to get a little more physical activity in your daily life. It also strengthens and tones your legs and core while you’re at it !

A simple hack for saine eating ( and portion control ) is to make half your plate veggies at each meal. The veggies pack in essential vitamins, minerals and other phytonutrients important for health and longevity. And, because they’re rich in fiber, they help to aid absorption ( aka keep you regular ! ) and keep you feeling full longer.

Using a fitness tracker ( like the Fitbit, Apple Watch or similar ) to track your steps is an easy way to make sure you’re getting enough physical activity each day. We aim for 10, 000 steps daily, which has significant physical and mental health benefits. The Fitbit will also remind you to get 250 steps each hour ( another important measure of health

Conventional household cleaning products are full of harmful chemical ingredients that are not good for our health ( or the health of our kids or pets ! ). Switching to healthier alternatives is a simple way to reduce your exposure to environmental toxins in your home. See our Healthy Cleaning Guide for a complete list of recommendations, and what to look for when choosing safer household cleaning products.

Similar to cleaning products, conventional skincare and personal care products are formulated with toxic ingredients we should not regularly let absorb into our body’s largest organ. Reduce the toxic burden on your body by switching to non-toxic personal care and beauty products ( see our specific recommendations on deodorant, sunscreen, and green beauty products ).

Maintaining a healthy gut has significant impacts on absorption, skin health, immunity, mental health and more. Taking a daily probiotic with a glass of water each morning is one of the simplest things you can do to boost your gut health ( which, in turn, boosts overall health in many ways too ). Learn more about the health benefits of probiotics ( and all the ways to get them in your diet ), and shop our favorite probiotic supplement here.

Aim to eat real food that’s made of whole food ingredients you would have in your own kitchen pantry, or that your grandmother would recognize. ( Yup, this rules out most packaged food, sorry ! ) This is a little different than suggesting you eat only “health foods” ( many of which are increasingly processed ! ). “Real food” includes unprocessed foods like an apple, a cucumber, soybeans or a steak, as well as foods loosely processed from one ( or few ) real-food ingredients, like butter, olive oil, yogurt, tofu, etc. In other words, aim for foods that could be reasonably made in your own kitchen and avoid foods that can only be made in a lab.

Reduce the harmful effects of sitting ( like at your desk emploi ) by standing up and moving around for a minute or two every half hour.

Vitamin D is one of the most important nutrients for overall health, and sunlight is one of our best sources of it. Aim to get at least 30 minutes of sunlight each day—preferably in the afternoon, and without sunscreen ( read more about that here ). Not much sunlight in the winter where you real ? It might be worth supplementing with a vitamin D supplement and/or other food sources of this essential nutrient.

Houseplants help to cleanse your indoor air ( sadly, it probably needs it ! ), they’re pretty, and research even shows they improve mood, creativity and problem solving !

Aim to sweat in some way each day—whether that’s course, biking, dancing, hot yoga, or any other physical activity you enjoy. See our Fitness Guide for more workout ideas, as well as tips and tricks for building regular physical activity into your daily life and a downloadable sport planner you can use to outline your own custom sport plan to stay on track.

Green smoothies as a snack or simple, on-the-go breakfast are an easy way to get your greens in each day. Check out our curated list of healthy ( veggie-packed ! ) smoothie recipes for our favorite starter green smoothie recipe ideas.

“The only difference between a good day and a bad day is your attitude. ” It’s true—mindset is everything ! Cultivate a positive mindset by recognizing negative thought patterns and countering them with positive thoughts or affirmations. Here are more mindset resources for positive thinking.

Most adults need 7-9 hours of sleep each night. But in addition to quantity, quality of sleep matters too ! Follow our tips on getting quality sleep—things like keeping your bedroom cool at night, avoiding blue light after dark, and more.

{Start each day with fulfilling activities that set the tone for how you want to feel—whether that’s inspired, relaxed, productive, or something else.


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