13 Stretch Mark Creams That Are Safe for Pregnancy
Stretch marks are essentially scar streaks that appear when the skin stretches too quickly. This causes the elastin and collagen that give the skin its structure to rupture. As the skin begins to heal, scars are left behind, and stretch marks start to appear. Researchers have found that in using stretch mark gels, lotions, or […]

Stretch marks are essentially scar streaks that appear when the skin stretches too quickly. This causes the elastin and collagen that give the skin its structure to rupture. As the skin begins to heal, scars are left behind, and stretch marks start to appear.

Researchers have found that in using stretch mark gels, lotions, or creams to treat stretch marks, no single product is 100% effective in fading mature stretch marks. Nonetheless, what most medical practitioners agree on is that using these products at the onset of stretch marks does yield positive results.

So, if you want to avoid or at least minimize pregnancy stretch marks, you need to begin slathering on the product as soon as you approach the end of your first trimester. Waiting till you have your baby might seal your fate, and you may have to live with these unsightly streaks for the rest of your life.

That being said, you need to ensure that any product you use on your body is safe for you and your unborn child. We’ve done most of the heavy lifting to bring you these 13 stretch mark creams that are safe for pregnancy.

1. Best Overall Organic Stretch Mark Cream That Is Safe for Pregnancy

mama bee belly butter

Burt’s Bees Mama Bee Belly Butter is one of the most popular brands of stretch mark creams in the market today – and with good reason. It contains a special blend of oils like Shea Butter, Coconut Oil, and Jojoba Butter, which lock in moisture to keep the skin well-hydrated.

It also has a healthy dose of Vitamin E which works to stimulate the production of collagen to enhance the skin’s elasticity. This minimizes the likelihood of tearing and scarring, which are responsible for the onset of stretch marks.

Features

  • All-natural
  • Ingredients: Shea Butter, Vitamin E, Coconut Oil, Sunflower Seed Oil, Soybean Oil, Sweet Almond Oil, Cocoa Seed Butter, and Jojoba Butter
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 6.5 oz.

2. Best Pregnancy Stretch Mark Cream for Belly Itching

pure organic belly butter

Pure Organic Belly Butter from Glow Organics contains a blend of organic oil extracts infused in a rich, thick, creamy Shea Butter base. If you experience a considerable amount of itching around your belly due to stretching skin, spreading this belly butter on your body will not only give you instant relief but will also moisturize and hydrate the skin to make it more elastic. That way, you reduce the likelihood of stretch marks forming. This is the proverbial “killing two birds with one stone”.

Features

  • All-natural
  • Ingredients: Organic Shea Butter, Organic Macadamia Oil, Organic Cocoa Butter, Nut, Organic Sweet Almond Oil, and Organic Grapeseed Oil
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 4 oz.

3. Best Naturally-Scented Pregnancy Stretch Mark Cream

stretch marks removal cream

As far as delicious-smelling stretch mark creams go, nothing beats the tropical scent of Coconut Shea Butter Stretch Marks Removal Cream by Thermalabs. This pleasant aroma comes from the organic Coconut Oil infused into the cream. It smells so good that it makes you almost want to eat it. The product also has lots of nourishing Dead Sea minerals, and antioxidants that help to minimize the onset of stretch marks and improve the appearance of the existing ones.

Features

  • All-natural
  • Ingredients: Coconut Oil, Shea Butter, Avocado Oil, Sweet Almond Oil, Dead Sea Minerals, and Antioxidants
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Parabens-free
  • Phthalates-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 8 oz.

4. Best Pregnancy Stretch Mark Cream for Intensive Treatment

stretch mark cream

Here’s what you won’t find in Pure Natural Miracles’ Stretch Mark Cream: Phthalates, parabens, petrolatum, synthetic fragrance, or alcohol. What you will find, however, is a rich blend of nourishing and intensely hydrating ingredients like Sunflower Oil, Coconut Oil, and Orange Peel Oil. These work in perfect harmony with Shea and Cocoa Butter base to seal in moisture and keep your skin elastic all day, every day.

Features

  • All-natural
  • Ingredients: Shea Butter, Cocoa Butter, Jojoba Oil, Sunflower Oil, Coconut Oil, Orange Peel Oil, and Beeswax
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 4 oz.

5. Best Versatile Pregnancy Stretch Mark Cream

bio oil multiuse skincare oil

If there’s one super-product that has the uncanny ability to do it all, it’s Bio-Oil Multiuse Skincare Oil. It can do it all – from fading old scars to plumping-up fine lines and wrinkles. It is also just as effective at evening out uneven skin tones as it is preventing and reducing the appearance of stretch marks. It’s like magic in a bottle.

Features

  • Ingredients: Mineral Oil, Sunflower Seed Oil, Lavender Essential Oil, Rosemary Leaf Oil, and Soy Bean Oil
  • No artificial dye
  • Pregnancy-safe
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Fluoride-free
  • Made in the USA
  • Size: 6.7 oz.

6. Best Pregnancy Stretch Mark Cream for Belly and Bust

belly and bust pregnancy skincare

Mustela Belly And Bust Pregnancy Skincare set comes with a stretch-mark prevention cream and bust firming serum. Expectant moms all over the world rave about how effective the product has been in preventing stretch marks.

In a study carried out on 26 pregnant women who diligently used the product throughout their pregnancies, only 4% of them developed stretch marks. This means that Mustela minimizes your chances of developing stretch marks by a whopping 96%. It is worth trying out. Perky postpartum breasts as a result of the bust firming serum are a bonus.

Features

  • All-natural
  • Stretch mark prevention cream ingredients: Shea Butter, Avocado Peptides, Galactoarabinan extract from the Larch Tree
  • Bust firming serum ingredients: Avocado Peptides, Plant-Based Elastoregulator, and Centella Asiatica (Gotu Kola) Extract
  • Hypoallergenic
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Alcohol-free
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 2 items – 5.07 oz. and 2.53 oz

7. Best Postpartum Pregnancy Stretch Mark Cream

lilah james belly butter

You’ve gone through your entire pregnancy oblivious to the fact that you needed to get proactive about stretch-mark prevention. Now you have a beautiful bouncing baby, and a belly full of unsightly pink and purple-colored streaks. The good news is, it’s not too late to do something about it. Lilah James Belly Butter contains a rich blend of essential oils to help heal the micro-tears that cause stretch marks. Consistent use of the cream eventually fades them out completely.

Features

  • All-natural
  • Ingredients: Aloe Vera Juice, Sunflower Oil, Shea Butter, Coconut Oil, Cocoa Butter, Jojoba Oil, Tamanu Oil, Organic Beeswax, Borage Oil, Flax Seed Oil, Evening Primrose Oil, Rosehip Oil, Lavender Essential Oil, Calendula, Chamomile, Grapeseed Oil, and Macadamia Nut Oil
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 8 oz

8. Best Value Pregnancy Stretch Mark Cream

stretch mark butter

If you’re looking for an all-natural cost-effective solution to preventing and managing the onset of stretch marks, then you’ll find Body Boost’s Milk and Honey Stretch Mark Butter to be right up your alley. You can keep pregnancy stretch marks at bay without breaking the bank to do it.

Features

  • All-natural
  • Ingredients: Shea Butter, Rosehip Oil, Jojoba Oil, Borage Oil, and Grapeseed Oil
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 8 oz

9. Best Natural Pregnancy Stretch Mark Cream

oh baby anti stretch belly butter

This small 4 oz.-container of Mambino Organics’ Oh Baby Anti-Stretch Belly Butter is chockfull powerful essential oils like Lavender, Olive, Tamanu, and Rosehip Oil. This combination works like a charm to keep your skin deeply moisturized and flexible enough to accommodate your growing belly without rupturing the skin. The best part about it is – it’s made from natural ingredients.

Features

  • All-natural
  • Ingredients: Organic Shea Butter, Calendula, Mango Seed Butter, Cocoa Seed Butter, Olive Oil, Rosehip Oil, Sea Buckthorn Fruit Oil, Tamanu Seed Oil, Sweet Orange Peel Oil, and Lavender Oil
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 4 oz

10. Best Pregnancy Stretch Mark Cream for Prevention

anti stretch mark cream

Amar Botanica Anti-Stretch Mark Cream has a unique blend of potent all-natural ingredients that work in tandem to prevent the onset of stretch marks. Hyaluronic Acid works to keep the skin hydrated while speeding up the healing process of the micro-tears resulting from your ever-expanding belly. This is what ultimately prevents the onset and minimizes the appearance of stretch marks. The Shea Butter and Vegetable Wax lock-in moisture to keep your skin elastic.

Features

  • All-natural
  • Ingredients: Organic Shea Butter, Vegetable Wax, Cold Pressed Avocado Oil, Bitter Almond Extract, Plant-Based Hyaluronic Acid, and Gotu Kola
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 8 oz

11. Best Pregnancy Stretch Mark Cream for Moisturizing

tummy butter for stretch marks

Palmer’s Tummy Butter for Stretch Marks uses the brand’s signature formula to treat stretch marks. It contains a special and potent mix of Argan and Almond Oils to moisturize the skin, while Cocoa and Shea Butter work to seal in the moisture. This keeps the skin elastic all through your pregnancy.

It also combines collagen and elastin in its formula to supplement the body’s insufficient production of these two critical proteins. That way, you can pile on the baby-weight without having to stress over stretch mark formation.

Features

  • All-natural
  • Ingredients: Cocoa Butter, Shea Butter, Vitamin E, Lutein, Almond Oil, Argan Oil, Collagen, and Elastin
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Parabens-free
  • Phthalates-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 4.4 oz. (Pack of 3)

12. Best Unscented Pregnancy Stretch Mark Cream

mama body butter stretch mark cream

It’s no secret that pregnancy affects your sense of smell. What was previously your favorite scented lotion now makes you question your state of mind at the time you bought it. The aroma of your favorite food now leaves you feeling nauseous.

Thanks to Best Nest Wellness’ Mama Body Butter Stretch Mark Cream, you don’t have to be torn between using a stretch-mark cream and letting them form because you can’t stand the smell of particular products. This brand of body butter is unscented, so you’ll hardly notice that you have it on. It works its magic discreetly.

Features

  • All-natural
  • Unscented
  • Ingredients: Organic Beeswax, Sunflower Seed Oil, Macadamia Oil, Coconut Oil, Cocoa Seed Butter Oil, Calendula Oil, and Orange Peel Oil
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Parabens-free
  • Phthalates-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 4 oz.

13. Best Pregnancy Stretch Mark Cream for Sensitive Skin

natural scar cream

As though finding non-reactive products for sensitive skin wasn’t already a constant battle, getting stretch-mark prevention and removal creams for sensitive skin is a whole other giant you have to deal with. Besides, who wants to spend countless hours while they’re pregnant, trying to find a product that works?

Honey Dew Natural Scar Cream for stretch mark removal is specially formulated for sensitive skin. It is made from all-natural ingredients that are well-tolerated by most individuals with skin type. The chances of suffering a fiery reaction from using the product are slim to none.

Honey Dew Natural Scar Cream also reduces the appearance of existing scars and fades existing stretch marks. It contains Vitamin E, which stimulates the body’s production of collagen to improve its overall elasticity. It is dermatologically proven to be safe for pregnancy and sensitive skin.

Features

  • All-natural
  • Ingredients: Shea Butter, Cocoa Butter, Kokum Butter, Coconut Oil, Avocado Oil, Rosehip Seed Oil, Jojoba Seed Oil, Sweet Orange Oil, and Vitamin E
  • No synthetic fragrance
  • No artificial dye
  • Pregnancy-safe
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free
  • SLS-free
  • Made in the USA
  • Size: 4 oz.

Timing Is Everything

Stretch marks are common to virtually everyone, though they appear to be more prevalent in women than in men. That being said, there’s nothing wrong with wanting to minimize their appearance or get rid of them altogether. If you want to, then timing is everything.

It is easier to fade them when they’re still new than when they’ve set for a couple of years. Those that form during pregnancy are arguably the easiest ones to treat since you’re always aware of them. The same can’t be said for those that develop in other parts of the body due to rapid weight gain or fluctuating hormones, for instance.

The products detailed in this guide contain no chemicals or artificial ingredients that could pose a health risk to your unborn baby. They are completely safe for use during pregnancy. We recommend that you try them out. Deal with stretch marks before they become permanent.

Are you aware of all the amazing skin benefits you can get from Vitamin C? Read our blog on the 9 best Vitamin C serums in 2019.

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Plyometric exercises, like box jumps and burpees, are a one-way ticket to feeling like an all-around badass because not only will they help you build strength, but explosiveness ( or power ), speed, and agility, too. Those last three perks don’t come from strength training alone, so it’s key to round out your sport routine with jump training ( another name for plyo ).

All plyo movements require your groupes de muscles to stretch and contract at a rapid pace, which helps them become more explosive. So, unsurprisingly, they’re considered a intensity workout. The benefit of firing up your muscles this way, though : It spikes your heart rate ( oh hey, cardio ) and burns *all* the calories.

Before you jump into plyo training, you want to feel solid when it comes to stability, balance, and core strength. But aside from that, the beauty of it is that you can scale plyo to your sport level and that it is totally beginner-friendly. Can’t jump up onto a three-foot-tall box ? Start small ! The most important thing is that your movements are quick; they don’t have to be BIG. As you feel more ne change pas and powerful, amp it up !

I like to incorporate two or three plyometric exercises into the beginning of my workouts after my warm-up. Since they demand so much of your bod, you don’t want to go into them already fatigued from a bunch of other moves. Want your entire workout to have plyometric vibes ? You can do that, too. Just be ready to feel the burn in ways you’ve never felt it before.

Start standing facing a plyo box ( about two-feet away from it ). Rise up onto balls of feet and swing straight arms over head, then bend knees and push hips back into a hinge position and swing arms back behind body to gain momentum to explode up off floor and jump up onto the box. Land in a squat place, with knees bent, feet flat, and hands in front of chest. Then stand up straight and step back down to starting position. That’s one rep.

Start in a plank position, then jump feet forward outside of hands. Drop butt below knees, lift torso up, and raise hands to chest level. Reverse the movement to return to start. That’s one rep.

Start standing with feet under hips next to a plyo box, bent forward to place both hands flat on the top of it. Press through hands, brace core, and kick feet up and back towards glutes to hop body over to opposite side of box. Reverse the movement to return to start. That’s one rep.

Start standing with hands at sides. Hop up into the air. Upon landing, squat down, press hands into floor, and kick feet up into air higher than shoulder height. Let feet land directly under body, then hop back up. That’s one rep.

Start standing with feet under hips to the right of a plyo box. Rise up onto balls of feet and lift arms overhead, then with momentum, push hips back into a hinge position and swing arms back. Use this oomph to press through feet while swinging arms forward to explode up off floor. In mid-air, rotate entire body 90 degrees to the left and land in a slight squat position with hands in front of chest on top of the box, knees bent and feet flat. Stand up straight, then step back down to starting position. That’s one rep.

Start in a plank place with shoulders stacked over wrists and core engaged. Drive right knee toward chest, then return to plank and quickly repeat with the left. Keep alternating sides as quickly as possible. That’s one rep.

Start standing on right foot at far right end of mat or workout space with left leg bent, left foot lifted and crossed behind right leg, left arm bent and crossed in front of body, right arm behind back, and torso tilted slightly forward. Take a big hop to left switching arms and legs to mirror move on opposite side. Jump back to start. That’s one rep.

tera start, stand with feet together and hands at sides. Then, lift arms out and overhead while jumping feet out past shoulders. Without pausing, quickly reverse the movement to return to start. That’s one rep.

Start standing with feet just outside of shoulders holding one dumbbell with both hands in front of body, arms extended straight toward floor. Lift right foot up off mat and behind body while bending at elbows to swing weight over left shoulder. Quickly hop from left foot to right while straightening arms and drawing dumbbell diagonally across chest toward right hip, torso and gaze follow weight. That’s one rep. ( Make sure to switch your starting foot for the second round. )

Get into a plank place, with shoulders stacked on top of wrists. Keeping core engaged, tap right shoulder with left hand while jumping both feet out wide to sides. Return to start, then repeat on the opposite side. That’s one rep.

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