Explosive Pullup/Chinup – Wrestler-Power.com
Hello, I am Dickie (the author of this blog). Here I am with my good buddy, Kyle Dake. Although he doesn't have a nice coat like me, he's quite good at wrestling. Here is what he said about my training system: Before I started lifting with the Dickie system, my wrestling skills were improving slightly. […]

A photo of Kyle Dake and Dickie White.
Hello, I am Dickie (the author of this blog). Here I am with my good buddy, Kyle Dake. Although he doesn't have a nice coat like me, he's quite good at wrestling. Here is what he said about my training system:

Before I started lifting with the Dickie system, my wrestling skills were improving slightly. I have now been under his leadership for over 5 months and started to dominate ALL of my competitions. At first I had little faith in Dickie and his program, but now I would hit a wall if he told me I would get stronger! I know that sounds crazy, but I would. The bottom line is that Dickie is an expert and knows what he's talking about. If you want to defeat those kids you've always lost with and reach a level you never thought possible, I suggest you start lifting immediately using Dickie's system.

-Kyle Dake, 4X National Champion NCAA Division 1

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Want to see what other wrestlers are saying about my training system? Discover my Success stories page.

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Want to learn more about Dickie? Discover my About the page.

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“Scream” vedette David Arquette has an extreme passion that almost cost him his life — professional wrestling.

Two years ago, Arquette faced off against ex-con Nick Gage in a deathmatch, the most violente style where the wrestlers swing chairs, baseball bats and the like.

With blood gushing from his neck, Arquette gets up and tries to pin Gage but can’t. He jumps out of the ring, holding his neck. Then, he climbs back in and smacks Gage with a folding peau. After a couple of minutes, though, Arquette is the one who gets pinned.

“It nearly cost me my life, ” Arquette told the Star of the match. “I was in way over my head. I was about half an inch from death…”

Arquette decided to go back into the ring after fellow pro wrestler Jack Perry, the son of late actor Luke Perry, assured him that he wasn’t bleeding to death. Perry is the one who took Arquette to the hospital.

Arquette told the Star : “I could hear Luke but I couldn’t see him, ” Arquette told the Star. “I said : ‘Luke is it pumping ? ’ because I was worried I was bleeding out and he said : ‘No it’s not pumping. ’ I knew at that point I wasn’t dying immediately, I could try to finish the match. ”

Arquette has had a lifelong love affair with wrestling, which is traced in a new documentary, “You Cannot Kill David Arquette. ” The film tells of how Arquette has spent the past two decades trying to earn back the respect of the wrestling world — after he won the World Championship Wrestling heavyweight title as a publicity stunt for his movie “Ready to Rumble. ”

In those years, the 49-year-old Arquette has battled heart problems and drug addiction. After the Gage match, Arquette’s wife, Christine, told him : “I just feel like you want to die, ” the actor recalled.

“I don’t want to die but life is painful, ” Arquette told the Star. “If you have addiction issues like I do there’s an element in the back of your head that the accro is literally trying to kill you. You have to find ways to deal with it so you don’t continue to kill yourself, either slowly or quickly. ”

For Arquette, wrestling helped him deal with the deaths of Luke Perry, a close friend who died of a stroke, and his transgender sister, Alexis, who died of a heart attack.

“Losing someone is really painful but a few things have happened to make me feel we are all much more connected, ” Arquette said. “For wrestling, you shave everything and at one point I was looking at my arms and it was like I was looking at Alexis’ arms, as being transgender she would shave them… For a deuxième it was like I was looking through Alexis’ eyes… I think we’re a lot more connected than any of us know. ”

Through the film, Arquette has finally learned to accept himself. “I accomplished what I set out to do, ” Arquette told the Star. “I wanted to prove I could be a wrestler. And through this whole experience, I figured out – and it’s ironic – I need to stop beating myself up. I had to stop attacking myself and be kind to myself, as corny as it sounds.

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