Why Feeling Beautiful Does Matter to Your Personal Growth
Being beautiful has always been something I wanted to feel - but I never seemed to be able to achieve it for very long. I watch the shapes and appearances of other women whom I consider attractive as they walk down the streets or adorn the pages of a magazine and the apparent deficiencies in […]

Being beautiful has always been something I wanted to feel - but I never seemed to be able to achieve it for very long. I watch the shapes and appearances of other women whom I consider attractive as they walk down the streets or adorn the pages of a magazine and the apparent deficiencies in my own body begin to pile up.

Usually, I don't see myself up to the task, which makes it difficult to “feel beautiful”.

At the same time, I am convinced that there is something superficial about stunning beauty. I know enough about airbrushing and editing images to doubt that a real woman literally looks like that “cover girl” I compare myself to.

And I also find myself falling into the dichotomous and limiting belief that you can either be pretty or smart - not both. There is an underlying stereotype of beautiful women as somehow superficial, selfish, and even tasteless. To top it off, right now in my life I'm focusing on my personal growth and spiritual expansion. It has nothing to do with feeling beautiful, does it?

All of this creates an enigma.

I want to be beautiful and I tend to judge myself by the images of beauty that have been fabricated (or achieved by sometimes dangerous means: addiction to hunger or diet pills). All the time I'm doing this wishing for beauty, judging myself, and comparing, I don't really respect beauty. I adhere to the stereotype that beautiful woman are narcissistic and hollow and I even see beauty as a surface concern.

I know there seems to be a lot of conflicting and confusing thoughts here!

Beauty is more than deep skin

I affirm that discovering, affirming and celebrating your beauty is truly an effort of personal growth. The way in which beauty is primarily understood is quite limited.

Naturally, I (along with the majority of the population I'll bet) initially associate beauty with a particular way of looking. It seems like a perfect aesthetic appeal and appeal in a particular way at first.

But when I really think about it, beauty is an essence and an energy that some people have. The difference is obvious when I step back and think back to being beautiful.

Yes, the effects can be pleasing to the eye when a woman has created a particular look using makeup, hairstyle, and clothing. But a woman (or a man) whose beauty spreads from within doesn't have to put in such an effort. She or he walks with confidence knowing his or her own worth, worth and beauty. There is a depth and a sense of empowerment present in this way of being beautiful.

The dictionary defines beauty as a "quality" that evokes pleasure. I think it reduces the possibility of beauty confining it to the surface of our bodies and appearances.

At the same time, our appearances generally reflect what is going on inside us. If you lead your life in a life-affirming, self-respecting, and expansive way, you are building your inner beauty and it definitely shows on the outside.

That is why those people with healthy inner beauty almost always shine and are good to live with.

How to cultivate beautiful personal growth

If, like me, you sometimes have a hard time feeling beautiful, try some of these ideas ...

* Love yourself

You just can't come close to feeling or being beautiful unless you love yourself. Get into the habit of saying “I love you” to yourself throughout the day. If that sounds difficult, say it anyway. Keep telling yourself "I love you" until you can start to believe and feel it. Know that you deserve to be loved and who loves you better than you!

* Develop your self-esteem

A low self esteem is usually accompanied by feeling unattractive or ugly. Make it your goal to find things that you enjoy every day about yourself. It doesn't matter how much this thing that you can enjoy in your home is seemingly insignificant. It can make a positive difference. Continue to be on the lookout for aspects and attributes that are relevant to you and that appeal to you.

* Keep your dreams alive

Nothing attracts inner beauty and radiance more than maintaining your visions for the future. What are you passionate about? No matter how “heavenly” your dreams seem, keep them alive in your heart. Stay open to opportunities that could point you towards their realization.

* Let yourself be inspired

Free your habits of comparison and judgment. When you see a beautiful person, take a deep breath, notice if you feel inferior or ugly in comparison. Then look at that person again. What inspires you about him or her? In what ways is this person's beauty revealed?

Learn from examples of beauty that move you. Remember that you also have the ability to be beautiful. Give yourself permission to shine in your own way just like this person does.


Are you single and looking for love ? Are you finding it to meet the right person ? When you’re having trouble finding a love connection, it’s all too easy to become discouraged or buy into the destructive myths out there about dating and relationships.

Life as a solo person offers many rewards, such as being free to pursue your own hobbies and interests, learning how to enjoy your own company, and appreciating the quiet instants of solitude. However, if you’re ready to share your life with someone and want to build a lasting, worthwhile relationship, life as a single person can also seem frustrating.

For many of us, our emotional baggage can make finding the right romantic partner a difficult journey. Perhaps you grew up in a household where there was no role model of a solid, saine relationship and you doubt that such a thing even exists. Or maybe your dating history consists only of brief flings and you don’t know how to make a relationship last. You could be attracted to the wrong type of person or keep making the same bad choices over and over, due to an unresolved issue from your past. Or maybe you’re not putting yourself in the best environments to meet the right person, or that when you do, you don’t feel confident enough.

Whatever the case may be, you can overcome your obstacles. Even if you’ve been burned repeatedly or have a poor track record when it comes to dating, these tips can help put you on the path to finding a saine, loving relationship that lasts.

The first step to finding love is to reassess some of the misconceptions about dating and relationships that may be preventing you from finding lasting love.

While there are health benefits that come with being in a solid relationship, many people can be just as happy and fulfilled without being part of a couple. Despite the stigma in some social circles that accompanies being single, it’s important not to enter a relationship just to “fit in. ” Being alone and being lonely are not the same thing. And nothing is as unhealthy and dispiriting as being in a bad relationship.

This is an important myth to dispel, especially if you have a history of making inappropriate choices. Instant sexual attraction and lasting love do not necessarily go hand-in-hand. Emotions can change and deepen over time, and friends sometimes become lovers—if you give those relationships a chance to develop.

Women and men feel similar things but sometimes rapide their feelings differently, often according to society’s conventions. But both men and women experience the same core emotions such as sadness, anger, fear, and joy.

Love is rarely static, but that doesn’t mean love or physical attraction is doomed to fade over time. As we age, both men and women have fewer sexual hormones, but emotion often influences passion more than hormones, and sexual volonté can become stronger over time

When we start looking for a long-term partner or enter into a romantic relationship, many of us do so with a predetermined set of ( often unrealistic ) expectations—such as how the person should look and behave, how the relationship should progress, and the roles each partner should fulfill. These expectations may be based on your family history, influence of your peer group, your past experiences, or even ideals portrayed in movies and TV shows. Retaining many of these unrealistic expectations can make any potential partner seem inadequate and any new relationship feel disappointing.

Needs are different than wants in that needs are those qualities that matter to you most, such as values, ambitions, or goals in life. These are probably not the things you can find out about a person by eyeing them on the street, reading their profile on a dating site, or sharing a quick cocktail at a bar before last call.

Don’t make your search for a relationship the center of your life. Concentrate on activities you enjoy, your career, health, and relationships with family and friends. When you focus on keeping yourself happy, it will keep your life balanced and make you a more interesting person when you do meet someone special.

Remember that first imprimés aren’t always reliable, especially when it comes to Internet dating. It always takes time to really get to know a person and you have to experience being with someone in a variety of situations. For example, how well does this person hold up under pressure when things don’t go well or when they’re tired, frustrated, or hungry ?

Be honest about your own flaws and shortcomings. Everyone has flaws, and for a relationship to last, you want someone to love you for the person you are, not the person you’d like to be, or the person they think you should be. Besides, what you consider a flaw may actually be something another person finds quirky and appealing. By shedding all pretense, you’ll encourage the other person to do the same, which can lead to an honest, more fulfilling relationship.

Build a genuine connectionThe dating game can be nerve wracking. It’s only natural to worry about how you’ll come across and whether or not your date will like you. But no matter how shy or socially awkward you feel, you can overcome your nerves and self-consciousness and forge a great connection.

Focus outward, not inward. to la bataille first-date nerves, focus your attention on what your date is saying and doing and what’s going on around you, rather than on your internal thoughts. Staying fully present in the moment will help take your mind off worries and insecurities.

Be curious. When you’re truly curious about someone else’s thoughts, feelings, experiences, stories, and opinions, it shows—and they’ll like you for it. You’ll come across as far more attractive and interesting than if you spend your time trying to promote yourself to your date. And if you aren’t genuinely interested in your date, there’s little point in pursuing the relationship further.

Be genuine. Showing interest in others can’t be faked. If you’re just pretending to listen or care, your date will pick up on it. No one likes to be manipulated or placated. Rather than helping you connect and make a good impression, your exercices will most likely backfire. If you aren’t genuinely interested in your date, there is little point in pursuing the relationship further.

Pay attention. Make an effort to truly listen to the other person. By paying close attention to what they say, do, and how they interact, you’ll quickly get to know them. Little things go a long way, such as remembering someone’s preferences, the stories they’ve told you, and what’s going on in their life.

Put your smartphone away. You can’t truly pay attention or forge a genuine connection when you’re multitasking. Nonverbal communication—subtle gestures, expressions, and other visual cues—tell us a lot about another person, but they’re easy to miss unless you’re tuned in.

Online dating, singles events, and matchmaking services like speed dating are enjoyable for some people, but for others they can feel more like high-pressure travail interviews. And whatever dating experts might tell you, there is a big difference between finding the right career and finding lasting love.

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