Often different doctors will offer very different opinions on a given medical topic. This is of course why it is so vital for you to have ALL of the necessary information before making an informed decision about your health. This is especially true when it comes to wearing compression stockings and stockings - especially during pregnancy. After all, you don't just care about your well-being, you also want to ensure the health of your baby, of course. So what's the best kind of maternity compression stockings, anyway? Could thigh stockings or compression tights really cut off circulation and be bad for pregnancy? Let the experts give their 2 cents.
Some doctors actually believe that tight fitting compression garments, such as thigh high boots and tights, can be straining on the body during pregnancy and can even cut off circulation if you become abnormally bloated. “I recommend a pair of 20-30mm Hg knee-high compression stockings for pregnant women,” says Joseph Thomas Jenkins, MD. Another qualified physician, Richard Sadler, MD, FACS seems to agree with this sentiment saying, "knee-high stockings should provide adequate compression in this context", adding: "please consult your physician regarding use during pregnancy.
Doctors like Stephen F. Daugherty, MD, FACS, RVT, RPhS, don't seem to think knee highs are particularly helpful in late pregnancy, however. Likewise, he believes that if they are properly fitted, maternity thigh highs and tights won't cut off circulation. On top of that, he disagrees with Dr. Jenkins' recommendation of 20-30, increasing the focus to 30-40 mm Hg.
“Most pregnant women,” he says, “should wear a 30-40mm Hg compression hose daily. While the calf-length hose may be fine, especially in early pregnancy, pantyhose. maternity support or the thigh hose are much better later in pregnancy. A high quality brand of hose that is properly fitted and properly worn will be of great benefit during pregnancy. "
Dr Mario T. Plaza-Ponte agrees with Dr Daugherty that maternity tights are the most effective, but stresses that they should be 40mm Hg, saying: "The best compression stockings for pregnant women are maternity style, offering 40mmHg compression. "
While many doctors seem to agree that pantyhose is the best garment to wear during pregnancy, some in the field find that a lower level of compression is actually more beneficial.
Gregg a Reger, MD says, “The maternity compression hose is waist-high with an abdominal section that is loose and comfortable. Compression hose on the legs INCREASES venous blood flow to the heart, reduces water retention and edema in the legs, helps maintain adequate blood pressure in patients with low blood pressure (common in pregnancy early), does not contribute to high blood pressure and helps reduce and prevent the development of varicose veins during each pregnancy. The thigh high hose is not comfortable and is not recommended during pregnancy. For most patients, a compression of 15 to 20 mm / Hg is adequate. If you have already developed varicose veins, higher compression of 20-30mm / Hg would be preferable, but it is definitely more difficult to achieve.You can also wear 2 pairs of 15-20mm / Hg lighter one on the other.
On the recommendation of Dr Reger, why not try a pair of Maternity tights Jobst Ultrasheer 15-20 moderate support, today?!
All quotes are courtesy of Dr Q and A.
Nowadays, many people are choosing to wear compression stockings. They are affordable, easy to access and help to fight off unpleasant symptoms of illness. These specialized elastic socks are designed to offer comfort to the wearer by applying pressure to the legs, allowing better blood circulation throughout the body.
However, those who wear compression stockings know that getting them on can be challenging. The good news is, there are easier ways to don your stockings and move forward with your day. ComproGear has put together a collection of tips and tricks to help you simplify your compression sock routine.
Before we go over how to put compression socks on, we’ll take a look at the basics : What are compression socks ? How do they work ? And what do compression hose have to offer you ?
Compression stockings are a unique type of therapeutic wear that helps to improve blood circulation in the body. These socks and stockings are often used to reduce pain or swelling in the legs.
Compression stockings can also lower your risk of Deep Vein Thrombosis ( DVT ) by exerting pressure on your legs as you wear them. This gentle pressure assists with blood flow from the legs and back to the heart, preventing the clotting and pooling of blood.
You will find compression stockings in a range of sizes and pressure levels. When shopping for your compression socks, note that mmHg is used for denoting the pressure exerted by compression stockings. A higher mmHg indicates a higher amount of pressure being applied to the legs by the compression sock. For example, 30mmHg is a higher pressure outil than 15mmHg.
For those who do not have a medical diagnosis, using compression socks with a mild pressure rating will suffice. A low pressure rating can help you deal with tired legs and mild swelling.
A compression sock should offer a “snug” fit but shouldn’t be excessively tight. Before you make a purchase, take a look over the sizing chart to get an idea about which size would fit you best.
Medical grade compression socks are generally tighter in the ankle portion of the sock and gradually become less tight towards the knee. This type of compression is called graduated compression. TED socks and many varieties of compression garments use graduated compression.
You can purchase compression socks from medical equipment stores or ComproGear. If you need compression hose for medical reasons, your doctor will prescribe the right compression according to your needs and will help you order the correct size. Prices will vary according to the type of compression sock and its brand.
Those who suffer from medical conditions related to poor circulation can benefit from wearing compression stockings : Anyone recovering from varicose vein surgery. Athletes who are recovering from an injury or who are training extensively. Those who are at risk of developing Deep Vein Thrombosis ( DVT ), varicose veins, edema or leg ulcers. Those who spend a lot of time travelling or sitting such as pilots, frequent fliers, truck drivers, etc.
It’s a great idea to put your compression hosiery on first thing in the morning before any swelling occurs from the day’s activities. This will allow the stockings to slide on with greater ease. Alternatively, you may lay down and rest your legs on an elevated pillow for about 15 minutes to reduce swelling before donning your socks.
Your legs should also be clean and dry. Dry off completely after bathing and if it is a particularly humid day, sprinkling talc or cornstarch across the legs can help the fabric of the socks slide on smoothly.
tera sweat on your compression stockings with ease, place just your toes into the stocking’s toe area. The rest of the sock will be bunched up around the toes as you do this. Gradually unravel the sock upwards towards your knee. Do not crouch on the floor or bend over while standing, as this will make it difficult to sweat your compression hose on. It is best to sit in a chair while donning your socks.
Wrinkled stockings are difficult to wear. Creases in the material can apply démesurée pressure to the skin beneath them, causing discomfort or cutting off circulation. Be sure to smooth out any creases in the fabric once your socks are on. This will ensure you’re getting the optimum pressure application from your stockings. Do not fold over the top of your compression hose as this can interrupt blood flow.
If you wear open-toe compression stockings then this trick is for you. Slip a plastic bag over your foot and heel. The plastic bag’s slippery surface will help your compression hose slip onto your leg with ease. Once your sock or stocking is on, carefully sweat out the loose plastic bag through the open-toe of your stocking. You can also try using a silk foot slip to help you put on your compression socks. It works in much the same way as the plastic bag trick. All you need to do is to place your foot into the silk foot slip then sweat your pressure sock over it and onto your leg, just as you would with a regular sock.
An effective method for donning compression stockings without the hassle is to use talcum powder or cornstarch. Sprinkle some across your ankles and legs before pulling your socks on. These silky powders allow close-fitting compression garments to slide over the skin easily. Talcum powder can also help absorb excess moisture on the skin.
Applying lotion and creams to the legs will make it difficult to put your stockings on. Moisturized skin tends to stick to or grab the fabric of the socks as you attempt to sweat them on. One solution to this problem is to apply lotion before going to bed rather than in the morning. This allows enough time for the cream to absorb into your skin, leaving it smooth enough in the morning for the compression socks to slide on easily.
There are several donning tools available commercially that can help if you’re struggling to get your compression stockings on. You can purchase these tools at medical equipment or online stores. The prices will vary according to the brand. Popular donning devices include Medi Butler, Juzo Slippie Gator and Sigvaris Doff n’ Donner. These tools are ideal for elderly people or anyone with a mobility issue that has difficulty putting on compression stockings.
Donning gloves are a great tool to help you firmly grasp your stockings without tearing them. It can be quite difficult to grab and pull the stocking fabric with your bare hands. This is where gloves can come to the rescue. Various brands manufacture gloves that can be worn while donning compression stockings. These gloves also protect the stocking fabric, especially if you are concerned about your nails tearing the hosiery.