Andre Dirrell Vs Blake Caparello and Anthony Dirrell Vs Caleb Truax
Categories: Featured slides | Comments closed on Andre Dirrell Vs Blake Caparello and Anthony Dirrell Vs Caleb Truax Dirrell Brothers returns as top boxing champions on Spike hits Atlantic City Olympic bronze medalist Andre Dirrell takes on Australia's Blake Caparello and former world champion Anthony Dirrell takes on veteran Caleb TruaxAt the casino and at […]

April 29

Dirrell Brothers returns as top boxing champions on Spike hits Atlantic City

Olympic bronze medalist Andre Dirrell takes on Australia's Blake Caparello and former world champion Anthony Dirrell takes on veteran Caleb Truax
At the casino and at the Taj Mahal hotel

Tickets on sale now!

ATLANTIC CITY, NJ (March 22, 2016) - Olympic bronze medalist Andre Dirrell (24-2, 16 KOs) takes on Australia's Blake Caparello (22-1-1, 6 KOs) in a 10-round super middleweight attraction as Premier Boxing Champions (PBC) returns to Spike on Friday April 29 from the Taj Mahal Casino and Hotel in Atlantic City, New Jersey.

Still on the same card, Dirrell's brother, former world champion Anthony "The Dog" Dirrell (28-1-1, 22 KOs) will meet former world title challenger Caleb "Golden" Truax (26-2 -2, 16 KOs) in a 10-round super middleweight affair as part of an exciting PBC night of Spike action starting at 9 p.m. ET / 8 p.m. CT.

Former 168-pound defending champion Anthony and two-time title challenger Andre are both top pick for another championship gold run, but will have fierce competition from opponents who have recently had their own title opportunities.

“April 29 will be a fun boxing night,” Andre said. “Caparello is hungry like me and he's fighting for his career, so I know he's a very dangerous man. Everything in the camp has been perfect so far. I'm excited that Anthony and I can show off our skills and spread our last name even more on the same Spike show.

“It's an honor to fight on the same card as my brother,” said Anthony. “It's going to be a great night of boxing. Truax is a good tough fighter who will bring out the best in me. I need someone to push me to the limit. My prediction is still a knockout. "

Caparello scored a first-round reversal in his 2014 world title fight before losing to Sergey Kovalev, while Caleb Truax faced middleweight champion Daniel Jacobs in a PBC co-feature on Spike in 2015, failing to Jacobs in the last stanza.

“This is a huge opportunity for me to show the world that I am one of the best 168 pounds in all of boxing,” Caparello said. “This is the weight class I belong to. Dirrell is a former Olympian and, like me, a challenger for the world title. I expect a very tough fight on October 17th, but I know I'll be victorious.

“It's a fight I have to take advantage of and win,” Truax said. “It's another great opportunity for me and I'm putting everything into training. Dirrell is a good athletic fighter with skills. It's a difficult task but I'm up for it. I bring my A-game to do the same.

“April 29 will be an exceptional night,” said Marshall Kauffman of King's Promotions. “Having the Dirrell brothers on the same card will be a great and unique night of boxing. Both are exceptional talent and they are with two guys looking for decisive wins in Blake Caparello and Caleb Truax.

Tickets for the live event, which is promoted by King's Promotions, are priced at $ 100, $ 75 and $ 50, are available at all Ticketmaster outlets, and are on sale now.

A standout amateur who won two US World Championships in addition to his Olympic bronze medal, Andre Dirrell, 32, is set to return to the ring after illness delayed his previously scheduled fight against Caparello. The Flint, Michigan fighter holds wins over Arthur Abraham and Curtis Stevens and has just two narrow losses on his CV.

A crafty fighter from Victoria, Australia, Caparello won his first 20 professional fights fighting mostly outside his home country. He owns wins over Michael Bolling, Jorge Olivera, Allan Green and previously undefeated Robert Berridge. The 29-year-old recently scored a unanimous decision against Affif Belghecham in June and after his planned fight with Dirrell was delayed he beat Luke Sharp by decision.

Anthony Dirrell has endured more adversity than most throughout his career as his time in boxing has been seriously jeopardized twice, first in December 2006 when he was diagnosed with non-Hodgkin lymphoma and was sidelined for 20 months and again in May 2012 when he broke his lower left leg and left wrist in a motorcycle accident. The Flint, Mich. Native never let that hold him back as he continued to win fights and move up the professional ranks. In 2014, he won his first championship by beating defending champion Sakio Bika. His return to a 168-pound title began in September when he dominated action against Marco Antonio Rubio on his way to a unanimous decision victory.

Born in Osseo, Minnesota, Truax is a seasoned veteran who has fought professionally since 2007. Fighting primarily in his home state, the 31-year-old has won his first 14 fights. He gave up a 2012 showdown against Jermain Taylor, but went undefeated in his next eight fights to win the bout against Jacobs. Most recently, Truax stopped veteran Melvin Betancourt in the fourth round in February.

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A quick list of seize basic boxing tips your se reproduire should have told you. These boxing tips will improve your boxing training, boxing punching, and boxing defense. Good luck !

Stay calm and punch lighter on the bag so you can last more rounds, keep your form together, and punch sharp. This will allow you to get in more minutes of quality bagwork. You want to have energy to hit the bag with correct form and keep your punches snappy, instead of spending most of your bagwork panting and huffing to show that you have “heart”. Don’t waste energy showing off on the bag – nobody cares.

Don’t workout till complete failure. Get tired, break a sweat, and just push yourself a little more each day. If you go until failure everyday of the week without a reason, you’ll probably overtrain and quit boxing very soon.

Drink lots of water. One cup every hour minimum ! Make friends in the gym, be humble, and ask people for boxing tips. When another vous défouler sur beats you, ask him how he did it; you may be surprised at how helpful he might be at showing you your own weaknesses.

Turn your whole body into the punch. If your feet are slow, ( most people have slow feet at first ) you will find that punching a little slower actually hits harder than punching faster. So in other words, punch as fast as your body can turn so you won’t sacrifice power. Again, use your whole body instead of just the arms to punch. Throw short hooks, bermuda uppercuts, and bermuda rights but long jabs. You don’t always have to throw one knockout punch after another. Combo light and punches and use head movement to fake out your opponent. Remember that the harder you try, they harder they will counter, and the harder you will get hurt. Calm down and throw the punches when you know they’ll land. Never forget to go to the body. Try a jab to the head, and right hand to the body. When you’re in real close, lean your head inside to smother him and throw 2-3 body punches. Throw 3-5 punch combos maximum. You don’t need 10-punch combos – all those do is sap your energy and leave you open to counters. Don’t even practice these for now. Breathe out when you punch and always look at your target when you punch. Don’t hold your breath and don’t look at the ground. Learn to keep your eyes open during the heat of the battle ! Let your hands go ! Don’t wait around forever to let your opponent hit you all day. Throw something even if it doesn’t land. Keep him thinking and keep your eyes open for more punching opportunities.

Stay calm and never stop breathing. If you’re starting to panic, ask the other guy to slow down so your mind and body can catch up. Hold your hands high, elbows low, and move your head. Don’t waste energy running around the ring, just take one step and pivot out of the way if your opponent is overly aggressive. Think of yourself as a matador pivoting out of the way as the bull misses. Don’t forget to hit him back. Don’t lean back and don’t take your eyes off your opponent when you’re taking punches ( this is especially for most beginners ). Establish your ground and defend it with counters. Pivot so that you don’t get countered. Don’t always wait for your opponent to finish punching before you start punching back. Interrupt his combos and hit him ! Too many speedy fighters get caught up in trying to block all the oncoming punches that they never get to counter. Let your hands go !

When starting out, boxers will usually first be taught how to fight at a distance, also known as ‘outfighting’, rather than getting in close where they are more likely to be hit. The skills used here include arm’s-length punches and quick footwork to enable the frapper to deliver a blow before their opponent can respond. It is the best way to tire out and attack an opponent, and lessens their chance of a counterattack.

The following boxing techniques are described for right-handed boxers ( if you are a left-handed or a ‘southpaw’ vous défouler sur then use the opposite arm or leg to what is being described ).

The importance of a good stance cannot be stressed enough. A good stance provides balance, and is a key to both attacking and defensive techniques. Boxers should be able to throw a punch without losing their balance. Being off balance allows an opponent to get in with their own blows. to assume a good boxing stance, you need to do the following :

Stand sideways to the target, so that you lead with the shoulder opposite that of your strong punching hand. A right-handed frapper should point their left shoulder toward the target. Feet should be kept shoulder width apart, then step forward one pace with the left foot and line up the heel of your left foot with the toes of your other foot. Turn both feet at a quarante cinq degree angle to your target. Your weight should be evenly distributed to provide a firm, steady platform. Bend your knees and hips slightly, keeping your back fairly straight and lift your back heel off the floor, no more than about sept. 5cm ( 3in ). Tuck your elbows in close to your sides and raise your forearms so that they shield the chest. Hold the left glove out at shoulder height and keep it far enough out to attack, but close enough to draw back quickly in defense. The right glove should be held underneath the chin with the wrist turned inwards.

The golden rules of boxing footworkGood footwork is important to enable the vous défouler sur to defend or attack from a balanced position. The golden rules of boxing footwork are as follows : Keep the weight balanced on both feet. Keep your feet apart as you move to maintain good balance. Move around the ring using bermuda sliding steps on the balls of your feet. Never let your feet cross. Always move the foot closest to the direction in which you want to move first.

The key to good footwork is speed, and this can be enhanced by improving sport, with particular attention to the legs. One good activity for improving fitness, used by many boxers, is skipping. PunchingThere are four main punches in boxing : Jab — a sudden punch. Cross — a straight punch. Hook — a short side punch. Uppercut — a bermuda swinging upward punch.

The Jab ( Left Jab ) This is the simplest but most-used punch in boxing, and likely to be the first punch any beginner would learn. The jab can be used both for attack or defense, and is useful to keep the opponent at bay to set up bigger blows. Hold your left hand up high with your elbow in close to your body. Aim for the opponent’s chin with the back knuckles. Rotate the arm so that the punch lands with the thumb making a small clockwise turn inwards. Slide the left foot forward before effet and snap the hand back ready to deliver another jab. The chin should be dropped to the shoulder to protect it, and the right hand held high ready to block any counter punches.

The CrossA ‘straight right’This is the most powerful and damaging punch, but it may leave the puncher open to a counterattack if it fails to connect. It is best used in a combination of punches, usually after the opponent’s defense has opened up after being hit with a good left jab. Drive off the back foot and pivot the hips and shoulders into the punch for maximum power. Straighten the right arm so that it is at full stretch on effet. Keep the left hand in a guarding place to avoid a counter.

A ‘straight left’This is a good way of keeping an opponent on the back foot. From the basic stance simply straighten your left arm and twist your hips and shoulders into the punch. The first will automatically twist so the knuckles are up and the palm downwards just before effet. If there is room, slide the left foot forward for the blow, but quickly bring up the right foot to maintain balance.

HookThe hook comes from the side so can catch the opponent unaware as it initially comes from out of their vision. The hook requires the frapper to arch and turn their body into a punch. It can be made with either the left or right arm. A right hookBring the chin down to the inside of the left shoulder to protect it. Pivot the toes, hips and hand in the direction of the punch. Turn your hand over so that at the point of effet, the palm faces down.

UppercutThe uppercut can be a great knockout punch and is delivered at close quarters. It comes up from underneath, has an element of surprise, and is usually aimed at the jaw with either hand. One drawback is that if it doesn’t take the opponent out, there is a big chance they will be able to deliver a counterattack. to make a right uppercut, transfer the weight onto the right foot and twist the shoulders and hips to the left, bringing the right first directly up into the target. Leaning back too much will send the boxer off balance.

a retenir to boxing techniquesWhile a right-handed puncher will obviously favour their right hand as it will be their strongest, they should be prepared to work with both hands. In any case, the jab — the most frequently used in a bout — for a right hander will be with the left hand, while he prepares to get through with a big right handed shot. Here we have focused on just a few of the basic punches from the point of view of a right hander, but the frapper must remember that a left hook or left uppercut, for example, can be just as effective given practice. In some circumstances, it may even be a good tactic for the vous défouler sur to change stance and fight as if he were a left-handed vous défouler sur.


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