Nature’s Bounty Probiotic Acidophilus Supplement Review
Each serving of Nature's Bounty Probiotic Acidophilus provides your body with 0.5 mg of Lactobacillus Acidophilus. Each tablet contains 100 million organisms at the time of manufacture, and it's currently a bestseller on Amazon, with over 1,000 highly rated reviews. But what are the limits of a recommended safe dosage and who can benefit from […]

Each serving of Nature's Bounty Probiotic Acidophilus provides your body with 0.5 mg of Lactobacillus Acidophilus. Each tablet contains 100 million organisms at the time of manufacture, and it's currently a bestseller on Amazon, with over 1,000 highly rated reviews.

But what are the limits of a recommended safe dosage and who can benefit from this probiotic strain?

To help you answer these questions, we'll walk you through side effects, recommended dosages, how to maintain high potency, and the best time of day to take it. Lactobacillus Acidophilus even has health benefits, so you know exactly what's in each serving.

We also compared Nature's Bounty to two other top notch probiotic supplements; Hyperbiotics Pro-15 and Garden of Life Primal Defense Ultra.

Comparisons include CFU potency, probiotic bacteria blend, ingredients, price, pill size, and customer reviews. This is to ensure you buy only the best probiotic for your current diet.

Nature's Bounty probiotic ingredients

Nature's Bounty probiotic ingredients

Lactobacillus acidophilus (L. acidophilus) is a type of bacteria that plays an important role in human health, through the production of an enzyme called lactase. Lactase breaks down lactose into lactic acid, which helps prevent the growth of bad bacteria.

L. acidophilus has many potential health benefits, including lowering high cholesterol levels, improving symptoms of IBS, and strengthening the immune system to reduce the risk of viral infections, such as colds and flu. . It can also play a role in reducing the number and severity of respiratory infections lived by children.

Each 1 tablet serving contains 100 million active Lactobacillus acidophilus organisms.

What is in Nature's Bounty Acidophilus?

Nature's Bounty Acidophilus Probiotic Ingredient Label
Ingredient Quantity per serving
Lactobacillus acidophilus 0.5 mg
Nature's Bounty Probiotic Acidophilus Supplement

Nature's Bounty Acidophilus - Product Summary

  • 100 million active cultures at the time of manufacture
  • Supports digestive health
  • Helps support the general well-being of immune function
  • Adults can take one capsule daily, preferably with a meal

Health Benefits of Nature's Bounty Probiotic

Please see our expert guide on best probiotic supplements. This contains a complete list of the health benefits of the probiotics found in Nature's Bounty Acidophilus.

When is the best time to take it?

Adults can take one (1) capsule daily, preferably with a meal.

Nature's Bounty Probiotic vs Hyperbiotics Pro-15

B. bifidum: NOT

B. bifidum: Yes

B. lactis: NOT

B. lactis: Yes

B. longum: NOT

B. longum: Yes

L. acidophilus: Yes

L. acidophilus: Yes

L. rhamnosus: NOT

L. rhamnosus: Yes

Container size: 200

Container size: 60

Portion: 1

Portion: 1

Servings per day: 1

Servings per day: 1

Cost per serving: $ 0.07

Cost per serving: 0.40 USD

Nature's Bounty Probiotic vs Primal Defense Ultra

B. bifidum: NOT

B. bifidum: Yes

B. lactis: NOT

B. lactis: Yes

B. longum: NOT

B. longum: Yes

L. acidophilus: Yes

L. acidophilus: Yes

L. rhamnosus: NOT

L. rhamnosus: Yes

Container size: 200

Container size: 90

Portion: 1

Portion: 3

Servings per day: 1

Servings per day: 1

Cost per serving: $ 0.07

Cost per serving: $ 0.77

What sizes are available?

With a serving of 1 tablet, each bottle provides you with 100 servings.

At the time of writing this review, Amazon was selling two of the 100 bottles for less than $ 14. This meant that each serving cost around $ 0.07, which is considerably less than most probiotics.

However, Probiotic Acidophilus contains only one probiotic strain (L. acidophilus), while most supplements contain more than 10 different strains at a higher CFU. For example, NOW Foods Probiotic-10 contains 10 strains of probiotics, including L. acidophilus, at an average cost of $ 0.26 per serving.

Save money with Amazon

If you are looking to save money on your monthly supplement order, you may want to consider the Amazon Subscribe & Save program.

Subscribe and save allows you to unlock savings of up to 15% on a wide range of sports nutrition products including Nature's Bounty Probiotic.

You can save 5% with a 1-product subscription, or save the entire 15% by subscribing to 5 products, as long as they are all delivered to the same address. The delivery schedule can be set from monthly to once every 6 months.

While 5 products might seem like a lot, if you're already supplementing with a protein powder, multivitamins, creatine, BCAAs, and glutamine, the savings can soon add up. But it's best to order before you run out of your current supplements, as Amazon sets the day of the month each order ships (the same day every month, like the 14th).

Who are Nature's Bounty?

The bounty of nature combines the latest nutritional science with high quality ingredients to provide vitamins and supplements that improve your health and well-being. This includes their bestselling Acidophilus Probiotic and Complete Protein and Vitamin Formula, each of which has over 1,000 highly rated reviews on Amazon.

All Nature's Bounty supplements are overseen by scientists, manufacturing specialists, and quality experts. Each establishment has been successfully audited by the United States Pharmacopoeia and STR (specialized technological resources).

Suppliers used to source ingredients must meet Nature's Bounty's quality assurance standards, as well as GMP supplement quality standards. This ensures that the highest quality, purity, and potency are maintained with each dose.

The ingredients are then tested with the final product in the Nature's Bounty microbiological laboratory. This highlights harmful bacteria and ensures the purity of the final formula.

Probiotic Diet Supplements Buying Guide

Each serving of Nature's Bounty Probiotic Acidophilus provides your body with 0.5 mg of Lactobacillus Acidophilus. Each tablet contains 100 million organisms at the time of manufacture, and it's currently a bestseller on Amazon, with over 1,000 highly rated reviews. But what are the limits of a recommended safe dosage and who can benefit from this probiotic strain? To help you answer these questions, we'll walk you through side effects, recommended dosages, how to maintain high potency, and the best time of day to take it. Lactobacillus Acidophilus even has health benefits, so you know exactly what ...

Nature's Bounty Probiotic Acidophilus Supplements Review

Nature's Bounty Probiotic Acidophilus Supplements Review

01/10/2019

USA Home Gym

Overall rating of the review

4/5

So, is it worth buying Nature's Bounty Acidophilus Probiotic supplement?

In our experience, and as studies have shown, it's generally best to consume a mixture of probiotics to experience a wider range of health benefits.

There are currently very few probiotic supplements that contain only L. acidophilus. Several other probiotic supplements are single strain, but they primarily contain a patented strain of B. coagulans (Schiff Digestive Advantage, Nutrition Essentials Probiotic).

The amount of CFU per serving is also the lowest we've seen from a probiotic, at just 100 million per serving. This has a significant impact on the price ($ 0.07 per serving at time of review), making it one of the cheapest probiotic supplements on the market.

Overall, while the cost is low, you don't get a lot of CFUs per day, and we couldn't find a single study supporting such a low level. Most recommend a multi-strain probiotic with a minimum of 10 billion CFU.

As L. acidophilus is one of the most common probiotic strains in supplements, we recommend taking a multiple strain with a higher CFU, such as NatureWise Maximum Care.


Strength or resistance training challenges your muscles with a stronger-than-usual counterforce, such as pushing against a wall or lifting a dumbbell or pulling on a resistance band. Using progressively heavier weights or increasing resistance makes groupes de muscles stronger. This kind of exercise increases force mass, tones groupes de muscles, and strengthens bones. It also helps you maintain the strength you need for everyday activities — lifting groceries, climbing stairs, rising from a peau, or rushing for the bus.

The current national guidelines for physical activity recommend strengthening exercises for all major muscle groups ( legs, hips, back, chest, abdomen, shoulders, and arms ) at least twice a week. One set — usually 8 to 12 repetitions of the same movement — per session is effective, though some evidence suggests that two to three sets may be better. Your zones musculaires need at least 48 hours to recover between strength training sessions.

Warm up and cool down for five to 10 minutes. Walking is a fine way to warm up; stretching is an super way to cool down.

Focus on form, not weight. Align your body correctly and move smoothly through each exercise. Poor form can prompt injuries and slow gains. When learning a strength training routine, many experts suggest starting with no weight, or very light weight. Concentrate on slow, smooth lifts and equally controlled descents while isolating a muscle group.

Pay attention to your breathing during your workouts. Exhale as you work against resistance by lifting, pushing, or pulling; inhale as you release.

Keep challenging zones musculaires by slowly increasing weight or resistance. The right weight for you differs depending on the exercise. Choose a weight that tires the targeted bourrinage or groupes musculaires by the last two repetitions while still allowing you to maintain good form. If you can’t do the last two reps, choose a lighter weight. When it feels too easy to complete add weight ( roughly 1 to 2 pounds for arms, 2 to 5 pounds for legs ), or add another set of repetitions to your workout ( up to three sets ). If you add weight, remember that you should be able to do all the repetitions with good form and the targeted groupes de muscles should feel tired by the last two.

Stick with your routine — working all the major groupes musculaires of your body two or three times a week is ideal. You can choose to do one full-body strength workout two or three times a week, or you may break your strength workout into upper- and lower-body components. In that case, be sure you perform each component two or three times a week.

Give muscles time off. Strength training causes tiny tears in bourrinage tissue. These tears aren’t harmful, but they are important : zones musculaires grow stronger as the tears knit up. Always give your zones musculaires at least 48 hours to recover before your next strength training séance.

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