The holidays are near, as is the COVID-19 pandemic, which has truly passed its welcome. So what do you think, should you visit your home during this pandemic?
Of course, we all want to spend time with our family. But, how safe is it to leave your home and go to your home city or country? In all fairness, traveling by air is as safe as you want it to be, only if you know the real facts about travel safety and how to protect yourself. We will discuss some of them here.
Questions to ask yourself before traveling
When planning to leave your home to travel, ask yourself three questions.
How is the coronavirus spread in your destination?
If there are more cases in the destination, you are more likely to get infected during the trip.
Are you more at risk of serious illness?
COVID-19 can happen to anyone. However, it is the elderly who already suffer from certain medical conditions who are most at risk.
Are you living with someone at serious risk?
What if you get infected with the virus and come back to infect people more likely to get the disease in your family? Your immunity may be strong, but what about them?
Travel safety tips
Here is a list of suggestions from the CDC. You should follow these safety tips to protect yourself and others when you travel.
Maintain a minimum distance of 6 feet from other people.
Avoid coming into contact with people who appear sick.
Do not touch surfaces that can be frequently touched, such as elevator buttons, handrails, and bollards. If you must touch these surfaces, it is better to wear gloves or disinfect soon after.
Wear a mask.
Do not touch your mouth, nose or eyes.
Cover yourself up while you sneeze or cough.
Wash your hands frequently, especially before eating.
Spend at least 20 seconds washing your hands thoroughly every few hours.
In the event that soap is not readily available, you can use alcohol-based disinfectants with an alcohol content of at least sixty percent.
Learn about local restrictions and requirements
Several local, state and territorial governments have stipulated requirements, such as wearing a mask, and frequent travelers must remain in home quarantine for two weeks. Chang, an associate who offers assistance with nursing assignments, shares his experience saying he was quarantined at home for 14 days after returning from China. Be aware of any restrictions in advance to avoid unnecessary delays. Use the local and national health department website to access the necessary guidelines.
In an airplane, the air circulates and is immediately filtered. Thus, the spread of the virus on flights is generally less. However, if you are traveling on a crowded flight, you cannot maintain social distancing. Also, before you get to your flight, you will need to spend some time in the airport terminals and security lines, where it may not be possible to keep the distance.
However, the Federal Aviation Administration and the Centers for Disease Control and Prevention have issued guidelines that reduce the spread of COVID-19 in flight. Therefore, almost all US airlines have strict instructions for passengers and crew to wear face masks.
Even the Transportation Security Administration has beefed up its disinfection and cleaning equipment and surface, while meeting adequate screening requirements at all checkpoints.
If you have flown recently, you will notice the following events:
TSA agents wear gloves and masks and maintain their social distance.
The officers change gloves after each pat-down.
TSA officers at drop-off, bag-tracing and document-checking stations wear plastic screens.
Your packing list
When packing for your plane trip, be sure to carry all the medications and safe travel essentials that you may need.
You should have:
Some considerations for people at higher risk
It's an undeniable truth that anyone and anyone can get seriously ill from the COVID-19 virus, but it's especially critical for people with co-morbidities and the elderly, comments Joe, an associate who suggests. Matlab homework help. Some conditions that worsen your risk for COVID-19 disease include chronic kidney disease, severe heart problems, obesity, chronic obstructive pulmonary disease, cancer, type 2 diabetes, sickle cell anemia, and a weakened immune system.
By traveling, you put yourself at risk of catching and spreading the virus. So the best way to protect yourself and others is to avoid travel as much as possible. If you choose to travel, consult your doctor about additional precautions.
Keep your safety your number one priority.
You may have to ditch the better or more expensive plans when sick. So, if you ever feel sick before your travel date, seek medical attention immediately.
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If there is one thing that confuses patients after they’ve had body contouring, it’s whether or not ( and how ! ) to wear a compression garment. This article will answer all your questions about wearing compression garments. We gathered the most common questions from patients across the globe to create the most comprehensive guide you will find anywhere online. In this article, you will learn about the benefits of compression, how to wear one properly, and even some tips for hiding your post-op garment under clothes.
Compression garment are an important part of postoperative care. Wearing a compression garment can make an effet on your surgical results, speeding recovery and helping to shape your new contours. They speed the healing process, which means you can get back to living your life sooner after surgery.
Wearing a compression garment takes a lot of guesswork out of the equation when it comes to your results. They help stabilize and shape your body’s new silhouette so they heal as your surgeon intended. Patients who wear compression garments may experience less pain compared to those who do not wear them.
So, what do compression garments do exactly ? The idea is to help close the space that is created within the abdomen as a part of body contouring surgery. When a patient undergoes a tummy tuck, the flap of skin is elevated off the abdominal wall, leaving a space. The same thing occurs with body lift procedures, which also create a gap between skin and tissue. Liposuction, too, results in a void where the fat used to be.
When skin and bourrinage are elevated, you want them to heal in the convenable position. One goal of compression garments is to encourage tissue to re-adhere to your abdominal wall by closing the space with gentle, constant pressure. Compression may help tissues re-adhere exactly as intended by keeping everything in its proper place.
Reduced swelling : If you are wondering how to reduce swelling after a contouring procedure, a compression garment will do just that. It helps restrict the edema that occurs after surgery by applying firm pressure to the area.
Lower risk of bruising and bleeding : Wear post-op garments are shown to reduce hematoma and decrease the chance of postoperative bleeding.
Speeds the healing process : Patients who wear compression garments after body contouring surgery may be able to return to their normal daily activities sooner than those who do not. They can improve oxygen levels in soft tissue, allowing faster tissue repair. 1 Some brands like Lipo-elastic even have perforated material that nuances only some parts of the skin to increase blood circulation. Increased circulation promotes faster recovery.
Potentially reduced risk of keloid scarring : Keloids can form when excess scar tissue grows over a healed wound. Compression therapy is the first line of defense against keloids since they can soften and break up keloid scar modules de formation
Reduced contagion risk : Like a Band-Aid, a compression garment can shield your skin from outside germs like a barrier. It protects the wound while you heal.
Patients typically wear a compression garment for 4-6 weeks following larger body contouring procedures on average. For minor procedures, two weeks may be enough. The length of time you will need to wear a post-surgery garment may vary based on your surgeon’s protocol. It can depend on the amount of skin and/or fat removed, how much large skin remains, your skin elasticity and other factors.
If you find wearing a post-surgical garment uncomfortable, it is worth mentioning it to your surgeon. They may be able to make adjustments or advise you on how to make things feel a bit more comfortable as your recover.
After surgery, many surgeons recommend wearing the garment day and night for the first 1-3 weeks, except to shower. Of course, this can vary depending on the juste procedure and extent of surgery. During the deuxième phase of recovery ( usually weeks 3-6 ), you may only need to wear the garment during the daytime. Some surgeons recommend wearing it around the clock, even in recovery période two, if you can tolerate it. Again, this boils down to your surgeon’s aftercare protocol.
This is a tricky question. Some surgeons use the words interchangeably, but they are not exactly the same thing. Both are post-surgical devices that apply gentle pressure to promote healing and reduce swelling.