Five Recent Voice-Enabled Innovations for Older Adults 2020
Vocal innovation gently takes the lead. The announcements of technological innovation pass at a breakneck pace. Consider Amazon Whisper Mode - "I think you just whispered to me - Sau 'turn on' Whisper mode." Not just for insomniacs, imagine its usefulness for the weak-voiced senior citizen who wants to ask a question. Or consider Apple […]

Vocal innovation gently takes the lead. The announcements of technological innovation pass at a breakneck pace. Consider Amazon Whisper Mode - "I think you just whispered to me - Sau 'turn on' Whisper mode." Not just for insomniacs, imagine its usefulness for the weak-voiced senior citizen who wants to ask a question. Or consider Apple family setup, which allows you to set up and use an Apple Watch without an iPhone, enabling SMS, calls and GPS tracking. Or on-board voice technology like Garmin Speak-Plus for screenless directions (that's a plus). Here are five from recent times:

Amazon Care Hub. "Care Hub represents the next iteration of smart speakers, which evolved from simply playing music or providing weather forecasts, to activating home security services and now supporting the elderly in their homes. With Amazon's Care Hub, users can receive notifications of loved ones' own Alexa interactions to monitor their activity throughout the day or make sure they have been reminded to take their medication, for example. A user can also "pass" on a loved one by video calling them in the app. Most importantly, if a loved one uses their voice to call for help, Alexa will notify the user. (Alexa cannot call 911, but will notify the designated emergency contact.) "For more information, see Care Hub. Not yet published.

Amazon Guard Plus. "Guard Plus will add a more robust" activity sounds "detector, which will listen to the opening or closing of doors and other sounds associated with unwanted visitors. Second, Guard Plus will provide deterrent functions, for example by triggering Alexa to play a recording of dogs barking if a security camera catches someone sneaking into the back of the house while you are away.Finally, the Guard Plus will add a new hands-free emergency help line , operated by a third-party company, to connect users to emergency services such as the police, fire department or emergency contacts. " Learn more about CNET.

Constant companion. "Constant Companion uses voice and video technology to create engaging experiences for seniors, people living alone, and communities of seniors." The company's mission is to improve people's lives by increasing their connection and protection. Constant Companion's systems are backed by advanced security to protect privacy, as well as professional 24/7 monitoring. The monitoring system is voice activated, eliminating the need for devices. portable. The company protects people across the United States and partners with home care providers and assisted living facilities in approximately 200 cities nationwide. Learn more about Constantcompanion.com.

Google Nest Hub Max. "the Nest Hub Max, with its big screen, speakers and built-in camera, is a great device for staying connected with family and friends Google Assistant and Nest teams have teamed up to improve this user experience for seniors to make their lives easier during these times. Nest Hub Maxes will have a preloaded contact list that will make it easy to make a video call with as few taps as needed. There will also be a new "What can you do?" information cards that will give users direction on the many things they can ask the Google Assistant to do for them. " Flown to Merrill Gardens. Learn more about SlashGear.

Hands-free health medical alert. "HandsFree Health ™ announced a medical alert system that integrates 24/7 emergency monitoring with popular voice assistant WellBe. Help me. WellBe Emergency Alert Smartwatch extends the HandsFree Health voice technology platform with a stylish smartwatch that offers the convenience of emergency assistance directly through the watch or through the WellBe voice assistant. The smartwatch can be used all day as a heart rate monitor and pedometer, and together with WellBe Smart Speaker, the HandsFree Health platform offers medication reminders, appointment reminders and can record blood pressure, blood sugar and the weight. " Learn more about Hands-free health.


What does it mean to age gracefully ? You can’t stand in a checkout line without seeing at least a few magazine headlines about how to look younger. While dreading some wrinkles and sagging isn’t uncommon, there’s so much more to aging well.

Aging gracefully isn’t about trying to look like a 20-something — it’s about living your best life and having the physical and esprit health to enjoy it. Like a bottle of wine, you can get better with age with the right care. Read on to find out what to do and what not to do on your quest to age happily.

Your skin is your body’s largest organTrusted Source. If you treat it with care, it can better protect your body from the elements, regulate your body temperature, and provide impression. to keep it looking and functioning at its best : Wear sunscreen and protective clothing when outside. Get yearly skin cancer screenings. Stick to gentle products in your anti-aging skin care routine. Stay hydrated.

Your skin is your body’s largest organTrusted Source. If you treat it with care, it can better protect your body from the elements, regulate your body temperature, and provide impression. to keep it looking and functioning at its best : Wear sunscreen and protective clothing when outside. Get yearly skin cancer screenings. Stick to gentle products in your anti-aging skin care routine. Stay hydrated.

Regular exercise significantly lowers your risk of diseases, such as heart disease and cancer, and helps you retain your mobility longer. Exercise also lowers stress and improves sleep, skin and bone health, and mood. The Department of Health

Healthy foods are the way to go when it comes to aging gracefully. The Dietary Guidelines for AmericansTrusted Source recommends that you eat : fruits and vegetables, either fresh, frozen, or cannedlean protein, such as fish and beansat least three ounces of whole-grain cereals, breads, rice, or pasta every daythree servings of low-fat or fat-free dairy, such as milk, yogurt or cheese that are fortified with vitamin Dhealthy fatsAvoid using solid fats for cooking and use oils instead. Stay away from processed foods, refined sugars, and unhealthy fats. You should also keep your salt intake to a minimum to keep your blood pressure down.

Being happy and keeping your stress down goes a long way in helping you real and age well. tera keep your mood elevated : Spend time with friends and loved ones. Meaningful relationships and a strong social network improve mental and physical well-being and longevity. Don’t forget your furry loved ones as having a pet has been linked to lower stress and blood pressure, reduced loneliness, and better moods. Accept your age. There is evidence that people who maintain a positive attitude about aging real longer and may recover better from a disability. Aging is inevitable and learning to embrace it can make all the difference. Do things you enjoy. Taking the time to engage in activities you enjoy will only mazout your happiness. Spend time in nature, pursue a new hobby, volunteer — whatever brings you joy.

Numerous studiesTrusted Source have linked a sedentary life to an increased risk of chronic illness and early death. Some alternatives to stay active are going on walks and hikes, taking vacations, and participating in group exercise classes.

The effects of stress on your body are vast, ranging from premature aging and wrinkles to a higher risk of heart disease. There are a number of proven ways to relieve stress, including : using relaxation techniques, such as meditation, breathing exercises, and yogaexercisinggetting adequate sleeptalking to a friend

Smoking and alcohol have both been shown to cause premature aging and increase the risk of disease. Quitting smoking isn’t easy, but there are resources available to help you quit. Speak to a doctor about how to quit. As for alcohol, limit your intake to the recommendedTrusted Source amount to avoid health risks. That’s one drink per day for women and two drinks per day for men.

Good sleep is important for your physical and esprit health. It also plays a role in your skin’s health. How much sleep you need depends on your age. Adults over 18 should aim for seven to eight hoursTrusted Source of sleep every night. Getting enough sleep has been proven to : lower the risk of heart disease and strokereduce stress and depressionlower the risk of obesityreduce inflammationimprove focus and concentration

Finding new and meaningful hobbies can help you maintain a sense of purpose and keep you engaged throughout the course of your life. Evidence shows that people who engage in hobbies and leisure and social activities are happier, experience less depression, and live longer.

Mindfulness is about acceptance and living in the moment by focusing on the present. Practicing mindfulness has many proven health benefits that can help you age better, including : improved focusbetter memorylower stressimproved emotional reactionrelationship satisfactionincreased immune functioningTo practice mindfulness, try : meditationyogatai chicoloring

Drinking enough water helps keep you regular and improves your energy levels and brain function. Coincidentally, it’s also been provenTrusted Source to help keep skin healthier and reduce signs of aging. How much water you should drink depends on : your thirstyour activity levelhow often you urinate and move your bowelshow much you sweatyour genderSpeak to a doctor if you have questions or concerns about your water intake.

Not taking care of your teeth not only ages your smile, but also puts you at risk for gum disease, which has been linked to heart disease, stroke, and bacterial pneumonia. Along with proper oral care, it’s important to see a dentist regularly. According to the American Dental Association, a dentist can spot signs of nutritional deficiencies, empoisonnement, cancer, and other illnesses, such as diabetes. They recommend brushing twice a day, flossing once a day, and using a mouth rinse.

Seeing a doctor regularly can help the doctor find problems early or even before they start. How often you see a doctor depends on your age, lifestyle, family history, and existing conditions. Ask your doctor how often you should go in for checkups and screening contrôles as you age. Also, see a doctor anytime you experience concerning symptoms.

Though aging is inevitable, some people find it difficult to deal with the changes that come with getting older. If you’re worried about your health, are having dysfonctionnement feeling positive about aging, or worry that you’re not aging well it’s important to reach out for help. Talk to someone you trust, such as a family member or close friend. Professional help is also available through a doctor or a counselor.

Aging gracefully is more about being healthy and happy than keeping wrinkles at bay. Maintain a saine lifestyle, surround yourself with people you love, and do things that bring you joy. It’s natural to worry about the défis that aging can bring, so don’t hesitate to speak to someone about your concerns.

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