As director of admissions at Hempstead Park Nursing Home in New York City, Suzanne Foster's job does not normally include distributing meals, changing blankets, or helping with dressing for residents.
But in March 2020, nothing was normal. The coronavirus had spread and things were changing quickly at the 251-bed nursing home. When the pandemic took hold and the home experienced staff shortages; everything was on the bridge.
Without thinking twice, Suzanne traded in her costume for a face shield, gloves and scrubs. Amway's independent business owner (IBO) took to patient floors to help residents, some of whom were battling COVID-19.
Either way, Suzanne filled in the gaps. It meant working long days, double shifts, weekends and holidays.
Celebrate the heroes
In response to the global health crisis, ordinary people like Suzanne have become everyday heroes - and Amway is celebrating their stories. Whether it's sacrificing time with their families or sewing hundreds of face masks, these everyday heroes have given of themselves to serve and bring joy to others during difficult times.
Suzanne stepped forward to help during this difficult time, exemplifying not only generosity, but also a spirit of volunteerism that impacted everyone around her.
“Suzanne is just showing positivity. No matter how difficult, she always saw a silver lining, ”says Lauren Klein, administrator of Hempstead Park Nursing Home. "Honestly, I don't know how I could have gotten through without her."
Be there for residents
With outside visitors being banned during the pandemic, residents could not see their families. Suzanne found ways to help families visit residents the only way she could. She used her own cell phone to make video calls so residents and families could see and talk to each other.
“It made a big difference for them,” she says. “Sometimes it was difficult because the residents were really sick and you knew it was their time. These calls allowed some families to say goodbye to each other.
“At the end of the day, if you've made them smile, or if you've made a good day for them, that's a great thing. I would like someone to do the same for my family.
Help came for her too
While tirelessly helping the residents of the nursing home, her son Johnny was cared for by others.
Johnny is 15 years old and has autism. Taking care of him remains the top priority in Suzanne's life. In 2019, long before the coronavirus took hold, Suzanne realized Johnny needed extra support and therapy. She discovered the Center for Discovery in upstate New York, which offers training, therapy, and programs for people with special needs.
Taking Johnny to live there in 2019 was one of the toughest decisions of his life, Suzanne recalls. But it was the right decision: Johnny is on the rise.
The center has 1,500 acres, an organic farm and animals as well. He swims, ziplines, brushes horses and receives therapy. “They do amazing things with him,” says Suzanne.
A difficult time for Johnny
Eventually, coronavirus restrictions also stopped Suzanne's visits to Johnny. Trying to help her understand was not easy. She tried to explain to him on their daily video call that there was a virus with some nasty disgusting germs. “I was like, 'You are so brave. I'm so proud of you. The best thing you can do is stay home, wash your hands, be happy, and play. ''
Suzanne is grateful for how staff supported Johnny during the COVID-19 lockdown and how they supported her as well. “All the while they were asking me if I'm okay,” she said. "They understood how difficult it was for me not to be able to see my child."
It took 123 days before Suzanne could finally spend some time in person with her son. On July 3, she went to the Center and when Johnny saw her he had a huge smile on his face. “I started to cry hysterically,” she recalls. “I was so happy to see him.
Their separation solidified what Suzanne already knew: “I was meant to be her mother; There is no doubt about it. He teaches me patience every day and how to look at the world differently.
Give to donors
In early 2020, to give back to the people who were doing wonderful things during the coronavirus pandemic, Amway sponsored a #GiveToGivers contest, inviting people to nominate people who went above and beyond. Suzanne was one of the top five winners in the United States
To honor her, Amway donated $ 5,000 to The Discovery Center where his son lives. Her donation supports the Centre's cooperative grocery store, a virus-free grocery store from seed to table for its employees to protect themselves, their families and the children they serve from COVID-19.
Watch for more stories about Amway IBOs, philanthropic partners and employees who led with their hearts and took positive action during the pandemic to make the world a better place, and read past recipients of the Amway Hero Awards on Amway Connections.
We all dream of flawless, glowing skin, but with new products constantly hitting the shelves and the seemingly endless skincare advice out there on the Internet, it’s not always easy to figure out the skincare routine that’s going to work best for you. You know the basics — drink plenty of water, get enough sleep, and wash your face, but what about everything in between ? Luckily, there’s no need to shell out tonalités of cash on any magical procedures or expensive creams to achieve flawless skin.
We spoke with dermatologists and top beauty experts to put together a list of some of the best skincare tips. From choosing the right cleanser for your skin type to the importance of cleaning your makeup brushes, these easy tricks — plus some top-tested product picks from the Good Housekeeping Institute Beauty Lab — will help guide you to glowing skin ASAP.
' For oily or acne-prone skin, a salicylic gel or benzoyl peroxide wash works great, ' says Dr. Ava Shamban, a dermatologist in Santa Monica. ' For dry mature skin, use either a moisturizing glycolic or milky cleanser. For skin with brown ateliers or melasma, use a brightening wash, such as an alfa hydroxy acid cleanser. '
' The best times to moisturize are right after you get out of the shower and right before you go to bed, ' explained Dr. Janet Prystowsky M. D., an NYC-based dermatologist. Avoid lotions with heavy fragrances and make sure you find a moisturizer gentle enough for every day use with zero irritation.
Dr. Tzu says figuring out how to avoid touching your face is very important. It doesn’t just spread bacteria and cause breakouts — it can lead to scarring, an increase in wrinkles, and even the flu or other viruses.
Every skin expert we spoke to emphasized the importance of hydration. ' A lack of water means less radiance and more sag, ' says Dr. Mona Gohara, a dermatologist in Connecticut. She suggests choosing products ( cleansing, moisturizing, and anti-aging ) that have hydrating formulas. And, of course, drink around eight glasses of water a day.
Don’t just watch out for the sun — getting too close to heaters and fireplaces can also wreak havoc on your skin. ' It causes inflammation and collagen breakdown. I recommend staying at least ten feet away, ' explains Dr. Debbie Palmer, a New York dermatologist. So next time you’re roasting chestnuts or s’mores over an open fire, take a step back.
' We lose 50 million skin cells a day, and without a little extra nudge, they may hang around leaving the skin looking sullen, ' says Dr. Gohara. to fight this, you should ' choose a product that is pH neutral so it doesn’t dry as it exfoliates. ' And don’t just stop with your face — the skin on your body needs exfoliation, too.
A balanced diet is important, but there’s more than one way to give your skin vitamins. There are also topical antioxidants, which are serums and creams that contain ingredients that nourish the skin ( think vitamin C serum ! ).
' These can really help to repair the skin from sun damage, ' says Dr. Palmer. Not sure how to use them ? The best time to apply them is right after cleansing so that your skin can soak them in, or they can be layered under your sunscreen for added protection.
Though it’s tempting to grab a coffee the minute you wake up, Joanna Vargas, a skincare facialist in NYC, says choosing the right beverages can be a game changer. ' Drink a shot of chlorophyll every morning to brighten, oxygenate, and hydrate your skin. Drinking chlorophyll also helps drain puffiness by stimulating the lymphatic system, so it’s also good for capitons graisseux. '
If you’re not keen on downing a shot of the stuff, chlorophyll supplements can be found at many drugstores and health food stores. She also advised drinking green juices with lots of veggies in them : ' It will transform your skin in a matter of days — and it helps oxygenate the skin and stimulates lymphatic drainage, so it’s de-puffing, too. '
' Your skin has a natural barrier to retain moisture, and essential to that is omega-3 fatty acid, ' Joanna advises. ' Flax seeds on your salad or even walnuts will be an instant boost to your omega-3, thus increasing your skin’s ability to hold onto moisture. ' And be sure to eat a diet low in foods with a high glycemic index ( simple and complex carbohydrates ).
to fight contamination and clogged pores, Dr. Prystowsky recommends washing concealer and foundation brushes once a week. For brushes you use around your eyes, she recommends twice per month, and for any other brushes, once a month is fine.
Here’s how : Put a drop of a mild shampoo into the palm of your hand. Wet the bristles with lukewarm water. Then, massage the bristles into your palm to distribute the shampoo into the brush. Avoid getting the metal part of the brush wet/or the base of the brush hairs because the glue could soften and the bristles could fall out. Rinse the shampoo out and squeeze out the water with a towel. Lay the brushes on their side with the bristles hanging off the edge of the counter to dry.
' Many people feel they only need to protect themselves on sunny days or when visiting the beach, ' says Dr. Palmer. ' But the truth is that we need to protect our skin even when we’re driving a car, flying in an airplane, or running errands. It’s the daily uv exposure that contributes to the visible signs of aging. ' What kind of sunscreen is best ? Choose a broad-spectrum sunscreen with a SPF of 30 or greater — and remember that it needs to be reapplied every 2 hours.
We’re talking SPF makeup, sunglasses, and broad-brimmed hats. ' Preventing sun damage is a million times better for your skin than treating it after the fact, ' says Dr. Prystowsky.
' Fad products and fancy ingredients are fun to try, and sometimes they work well, ' says Dr. Prystowsky, ' but usually they’re off the shelves just as quickly as they’re on them. ' Find a cleanser and moisturizer that you know work for you, and keep them at the core of your routine.
It’s not just about getting eight hours a night. Skin will also benefit from regularly using clean silk pillowcases. ' The material glides easily and prevents creasing and wrinkles, ' says Jesleen Ahluwalia, M. D., a dermatologist from Spring Street Dermatology in New York City. ' Silk is also easier on hair — it helps avoid tangles and breakage. ' Better hair and skin while you sleep ? Yes, please.