Moving tends to be such a stressful time, not only for humans, but also for your furry animals! If you plan to travel with your dog (or dogs), it can be just as difficult, if not more difficult, as they adapt to change differently.
But don't worry, keeping the move smooth with a dog doesn't have to be such a difficult process. Keep reading as I show you the best advice from professionals such as Delco Experts.
Maintain smooth relocation with dogs
Do you have trouble getting around with your dog? Follow these tips to prepare ahead of time:
1) Plan ahead and avoid surprises
You wouldn't want to be caught off guard if your new neighborhood doesn't allow dogs or if it doesn't cope with local government rules and regulations. Here are some tips to prepare you with your dog early in the moving process:
- Review local laws and see if your pet needs a new license. While your landlord accepts that you have a large dog on the premises, this may not be permitted by neighborhood associations or insurance companies.
- Never wait for your dog to get sick after the move to find a vet. Do some research to see if your pet needs further vaccinations when moving to the new area. Also, examine your area and see if it has ticks, heartworms, or a risk for leptospirosis, so you know what steps to take to keep your dog healthy.
- If you haven't yet had your dog's microchip, now is the time to do so. Also place your new contact details on their collar.
2) prepare your dog
You won't want to surprise your dog and give him an entirely new change; he won't be able to take it too, especially since dogs love routine! Prepare your dog for the long journey ahead by:
- Crate train your dog if you need it for the move. While most dogs would be fine with staying in crates, they can still feel stressed out if it's their first time on moving day. Make sure to use a high quality crate.
- If you've traveled and packed your bags before, you may have noticed some restlessness in your dog. They may feel even worse once they see the whole house packed! Condition your dogs by having only a few boxes and suitcases in front of you, so that they do not associate certain objects at the start.
- If your dog needs to live by different rules in your new home (smaller or larger), now is the time to train him, even before official moving day. For example, you may need to teach them to stop barking if you have closer neighbors or to stick to washroom schedules if they can't get out on their own.
- Even before moving day, familiarize your dog with the new surroundings by taking him to areas with similar surroundings, as well as simulating any new noise. If the move isn't too far away, you can take them to the new neighborhood and even meet the new neighbors!
- During moving day, consider asking your vet about calming medications and anti-anxiety equipment.
3) What to do on moving day
When moving day arrives, pack everything your dog needs for the trip, such as food, water, favorite toys, bedding and towels. Prepare for the worst (in case your dog is separated) and have all the necessary paperwork ready. Also, if you have any last minute moving errands, consider taking the dog to a sitter to prevent him from feeling stressed out by the hustle and bustle.
During the move, make sure they are safe and comfortable in the car, with enough ventilation and security. Feed them only lightly, and on long trips, give them a break in the bathroom and some time to stretch their legs. This can help them feel comfortable and keep them more comfortable, rather than letting them sit in the crate for hours.
Whether you are planning to move to the bustling, bustling city, or to a new home in the suburbs, the move would be a tough time for all dogs. Indeed, a new place would bring in a ton of new sights, smells, sounds and feelings, leading to sensory overload. With the right advice to help your hairy adapt, along with patience and consistency, they can make the transition smoothly.
Hopefully, these tips for moving with your dog have given you some insight into how you can prepare for and complete your move. So, start looking at these tips and follow them to keep your dogs as comfortable as possible.
Do you have questions or want to share your dog relocation tips and experiences? Share it in the comments section below, all your thoughts are much appreciated!
‘How can I lose belly fat ? ’ pulls up over two million hits on Google. It’s a hot topic that goes beyond wanting to improve appearance. A larger waist measurement can mean that you have too much visceral fat. This is the fat stored around internal organs like your liver and pancreas, which is commonly referred to as ‘belly fat’.
It’s true that as we get older, we need less calories to keep our body working well. Changes to our hormones during this time mean that we start to lose force and gain fat. This makes it harder to keep to a saine weight but that’s not to say it’s impossible. In fact, people who are aged 65 and over are healthier than their ancestors and are living longer.
Although you can’t escape the ageing process, when it comes to managing your weight, there are other factors that are within your control. These include your lifestyle habits, choices and behaviours ( especially around diet ) and how active you are.
Protein can be a helpful way to lose weight because it makes you feel fuller than carbs and fat do. So if you include a lean source of protein, such as skinless white chicken, in your meals you may find that you’re not as hungry, and so eat less.
Make sure you include protein with each meal. Good sources include chicken breast, tuna, mackerel, salmon, eggs, milk, red lentils, chickpeas, brown bread, nuts and soya. And remember that a portion of protein is about as big as the palm of your hand.
Go for foods that are rich in protein and low in fat ( known as lean protein sources ) as some sources of protein can be high in saturated fat. Alternatively, there are lots of protein products on the market, such as supplements and powders, but if you decide to use these make sure you have a trained sports dietitian or nutritionist supervising your diet.
Any form of exercise for at least 30 minutes a day is good for you. Use every opportunity to become fit whether you are at home, at work or with friends. This could include cycling to work or getting off the bus or train one or two stops early.
But combining resistance ( strength ) exercise and cardiovascular exercise is ideal. Resistance exercises are a great way of helping you to maintain your force mass and your glucose metabolism ( the way your body processes sugar and uses it for fioul ), which are important for managing your weight. Resistance training has also been shown to reduce fat around your tummy area.
But, if you’re able and would like a boost for your exercise regime, I’d really recommend you do high intensity interval training ( or high intensity interval training for bermuda ). This will really get your heart rate up and burn the fat. high intensity interval training basically means that you go all out for a bermuda burst, followed by a lower-intensity exercise or rest – and then repeat. This form of training is good for people with very busy lifestyles as they can get similar health benefits in a shorter duration of time.
A few small changes in your lifestyle can make a big difference and reduce your waist circumference. So, reduce your portion sizes, cut out sweet treats and alcohol, meet recommended guidelines for exercise, and increase your intake of fruit and veg. In addition, strength training exercises are recommended at least twice a week.
Using smaller plates can help you eat smaller portions. By using smaller plates and bowls, you may be able to gradually get used to eating smaller portions without going hungry. It takes about 20 minutes for the stomach to tell the brain it’s full, so eat slowly and stop eating before you feel full.
to avoid temptation, do not stock junk food – such as chocolate, biscuits, crisps and sweet fizzy drinks – at home. Instead, opt for healthy snacks, such as fruit, unsalted rice cakes, oat cakes, unsalted or unsweetened popcorn, and fruit juice.
Try to plan your breakfast, lunch, dinner and snacks for the week, making sure you stick to your calorie allowance. You may find it helpful to make a weekly shopping list.
If you’re anything like me, you likely want to lose weight and get a complimenter stomach to make your pants feel looser and boost your confidence in a bathing suit. But there are additional benefits : Studies have found that losing belly fat can also decrease the risk of high blood pressure, diabetes, and stroke !
Even if you eat well and exercise, stressing out can prevent your stomach from deflating. Why ? Stress increases levels of the hormone cortisol, which increases appetite and fat storage—not what you want when you’re looking to get six-pack abs. Next time your stress levels go through the roof, brew a récipient of black tea. Research has found that the beverage can increase the rate at which your body brings its cortisol levels back to normal, helping you skinny down. Here are 15 Easy Ways to Lower Cortisol Levels so You Don’t Feel as Stressed.
Having good forme can help you look slimmer in seconds. Plus, it can also strengthen your stomach groupes musculaires, giving you that long, lean look you crave. Whether you’re sitting, standing, or walking, be sure you’re staying as upright as possible.