Dust V2 by Blackstone Labs Pre-Workout Review
If the name sounds familiar, it should. Do you remember Angel Dust? No no no, Blackstone's oldest pre-workout! Anyway, this is the new version of this pre-workout, but there have been some changes. So now we have version 2, Dust V2! And that's not all! For a while we also had Dust Extreme, but it was also changed and renamed Dust X. What did we learn? Pre-workouts come and go, have formula revisions and, often paired with a new, more powerful version, that's what we have here with Dust V2 vs Dust X. Dust X (formerly Angel Dust), probably the version most powerful in Dust V2, but how do they actually compare? We go over this and more!
What are they?
Both Dust X and Dust V2 are pre-workouts, while Dust X is often asked to be the heavily stimulated version of Dust V2, no pre-workout is necessarily a “newbie” pre-workout. So, if you are sensitive to stimulants, keep in mind that you may want to start light on the spoon.
The breakdown: what is it?
- Citrulline malate
- Beta Alanine
- Agmatine sulfate
- Anhydrous caffeine
The only stimulant shared between these pre-workouts is caffeine! Caffeine is one of the best known and most consumed stimulants. It's a central nervous stimulant (CNS), which means that when it reaches the brain, it binds to receptors that speed up cells. It can cause you to feel the things we look for in caffeine, like energy and focus. (1) But, for people who may be a bit more sensitive to stimulants, you may get the less desirable effects like nervousness and anxiety. (2)
It is therefore important to understand where you are on the tolerance scale. A good way to help measure this is to look at other caffeinated products that you can consume in a day, whether it's a cup of coffee (around 90-100 mg of caffeine) or a can of soda ( about 30 mg in a can of Du Coca). However, keep in mind that caffeine is very rarely the only stimulant in a pre-workout, and that is not the case in Dust X or Dust V2.
Endurance / Pump
The last three chip ingredients will help increase stamina and pumping factor for both Dust pre-workouts. Citrulline malate and agmatine sulfate work in the same way, these two ingredients promote the synthesis of nitric oxide (NO). This will encourage the pump and vascularity that we love at the gym. But, it does more for us than just boosting our confidence in how we look, these ingredients are vasodilators. This means that they help promote dilation or widening of the veins for better blood. More blood flow means more transport of nutrients, oxygenated blood, and waste removal. (3, 4)
Finally, we have beta-alanine, which is probably the first ingredient you feel in a pre-workout. It is usually associated with the pins and needles / tingling sensation that some pre-workouts can promote, this is called paresthesia. Beta-alanine acts as a buffer for the build-up of lactic acid in our muscles. When the build-up of lactic acid lactic acid is associated with muscle fatigue, however, it can help stimulate muscle growth. (5.6)
Ventilation: what is different?
Now that we know what they share, let's discuss what makes them different, and ultimately why you should choose one or the other!
- Di-caffeine malate
- N-methyl Tyramine
- MaxxEndureXT (stearoyl vanillylamide)
Starting with Dust V2 and specifically the Dust V2 boosters, you can see that we have 4 additional caffeine boosters including a second version of caffeine. Unlike the original version of the previously passed caffeine, here we have Di-Caffeine Malate. This has the same benefits as caffeine, but is kept released. Thus, these perks last longer with less energy / focus surge, but are less likely to crash. † Next, we have Hordenine, which is chemically similar to a popular bitter orange fat burning ingredient. This stimulant can act as a mood booster and stimulant. † Finally, we have N-methyl Tyramine and MaxxEndureXT (stearoyl vanillylamide). N-Methyl Tyramine has been compared to the stimulating strength of synephrine and ephedrine by its chemical form, however, it can stimulate appetite instead of suppressing it. So, this ingredient may not be as beneficial in a weight loss aid. (7,8) Finally, we have stearoyl vanillylamide which is an analogue of capsaicin. This ingredient can help boost metabolism and adrenaline. †
Endurance / Pump
- Betaine anhydrous
There are two additional ingredients in Dust V2 that help with stamina and pumping factor, betaine and norvaline. Betaine is similar to citrulline in that it can boost endurance by improving blood circulation. (10) While norvaline is actually a form of the amino acid L-valine which can improve circulation and nitric oxide levels. (11)
Our last category for Dust V2 is the Concentration Complex, made up of 3 ingredients. Our first ingredient is very common in pre-workouts and energy drinks, taurine. It is a natural amino acid that can help with concentration and recovery. (12) L-Carnitine-L-Tartrate is another ingredient that can aid in recovery, but the benefits of carnitine in general are more noted. (13,14) Our latest ingredient for Dust V2 is N-acetyl-L-Tyrosine. N-Acetyl-L-Tyrosine is a common ingredient added to pre-workouts to boost attention, focus, memory, and even mood. (15)
- Nelumbo nucifera (Higenamine)
We are now going to dive into the stimulants in Dust X. First of all, there are only 3 more stimulants in Dust X compared to Dust V2's 4. However, these stimulants can be a bit more intense for some people. For starters, we have 2-Aminoisoheptane or DMHA. This ingredient is believed to be the replacement stimulant for DMAA in some pre-workouts. So right off the bat, if you're looking for a more stimulation-focused pre-workout, Dust X may be for you. DMHA may promote mood-enhancing effects and feelings of euphoria. In addition to boosting your energy and suppressing appetite (16). Then we have Higenamine, which is similar to N-Methyl Tyramine in that they are both similar to ephedrine and synephrine. However, higenamine exhibits the properties of a vasodilator, which results in increased blood flow to the muscles. Unlike most vasoconstrictor stimulants (17).
- Huperzine A
Our first concentration ingredient in Dust X is L-Tyrosine, which is often added for its concentration enhancing properties (18). The effects are very similar to those of N-acetyl-L-Tyrosine, but some studies suggest that N-acetyl-L-Tyrosine is more bioavailable than L-Tyrosine. Dimethylaminoethanol or DMAE is our next ingredient, which is a cognitive booster. This means that it can help increase focus, attention, and certain mood-boosting effects (19). Comes next Phenylethylamine or PEA, which sends out important neurotransmitters, giving you that “runner's high” effect that many athletes experience when they train. † Finally, we have Huperzine A, which is common in fat burners and pre-workouts. It is actually considered a natural antidepressant, but it is also helpful in improving concentration. (20)
- “This powder mixed well and the taste was bearable. After a long workout (over 2 hours) I still felt the high and the pump. Victoria's comment
- "It's a versatile pre-workout, with great focus, endurance and endurance. Pump and strength gain is also great, this pre-workout can be used for aerobic and anerobic training, does not raise your pace heart !!. " Comment by Dheran
- “You never go back. I love this pre-workout. Comment from Kevin
- “A lot of pre-workout products don't give me the same energy as they once did. Must have built a tolerance. But this one works great. Lots of energy, general improvement in mood too, and it lasts a long time. "Review by N / A
What should you take
So when you put it together, what do you get? Dust V2 is probably the better option of the two pre-workouts for someone sensitive to stimulants, but remember there is still 400 mg of caffeine in a single scoop. But if you're looking for a pre-workout with even more kick you're going to want to go for Dust X. When it comes to endurance and pump, Dust V2 can win. Other than the shared ingredients, Dust X doesn't have any more ingredients for these roles. However, Dust X has a fully disclosed label and Dust V2 does not. So we cannot compare the ingredient to the ingredient. Finally we have the focus complex, we would say that based on the ingredients Dust X may have the greatest strength here.
This concludes our article comparing Dust V2 and Dust X. Thanks for reading and if there is another product you would like us to review, an ingredient that you think needs to be developed, or another idea. blog you want to see in the future - email us here!
The intent of the information provided is for reference only and we do not provide medical advice or instructions in any way. The information provided in this article is based on anecdotal information and available studies / reviews. While our goal is to maintain and display accurate information, we cannot guarantee that it represents the latest formulation of the product or information. Therefore, if you have any concerns, please visit the manufacturer's website. Additionally, the above information does not represent our take on same-day supplements. Rather, it is the views and information provided by manufacturers and users. Additionally, the Food and Drug Administration has not evaluated these statements. Finally, the intention of these products is not to diagnose, treat, cure or prevent any disease or disease.
Dust v2 pre-workout
- Mixed - 9.5 / 10
- Taste - 8/10
- Efficiency - 9/10
8.8 / 10
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In some distant, parallel universe, the laws of responsibility are reversed. Work is something you do in your spare time. Working out, on the other hand, is an essential life task—something to which you devote countless hours to survive in society. In this bold, fitness-driven world, your benefits include being strong, looking fantastic and feeling even better. Life is good. Reality check. No matter how much daydreaming you do, that alternate setting doesn’t exist—unless your name is Jay, Ronnie, or Victor. In this time and place, working out plays second fiddle to a number of obligations. And since your time is valuable, you can’t waste one deuxième on a bad workout. Hell, the good ones are tough enough to plan for. Strained reps, poor energy levels, incomplete sets, longer-than-desired workouts, and shoddy results can leave you feeling like your time in the gym is all for naught. But there are things you can do before and after you head to the gym to ensure supercharged workouts today, tomorrow, and beyond—tips that can improve your efficiency, strength, even your time spent with the iron. If you’re going to schedule your day around the gym, make sure you head in there well-rested, your strength tank topped off, your playlist ready to go, and the following pointers in tow. The result ? A stronger, fitter body. Now that’s a reality worth reaching for.
Your workout doesn’t start when you walk into the gym—it begins when you wake up in the morning and continues throughout the day. Preparations go beyond just packing your gym bag. They start with eating the right things at the right times to increase your body’s productivity at the gym. In addition to your usual nutritional goals, you should voit that what you’re eating is meant to power you through your workout. So choose wisely.
Before your workout, whether you train before work, or in the evening after work, there are certain things you can and should do to gear up for the battle ahead. Again, nutrition plays a part, but your supplements are what will put you over the top. Taking the right supps during this crucial window helps get your body in a place to grow from today’s session.
During your workout you don’t want to be a going-through-the-motions kind of guy in the gym. If you’ve gone through the trouble of suiting up for a workout, you’d best be getting after it . These tips are all designed to help you maximize intensity and strength today to help you look better tomorrow.
Immediately after your workout you should start looking ahead. Your body needs the right fuel to grow and repair itself over the next few days, and you need to start getting ready for your next bout with the weights. That recuperation and preparation starts now. By following these post-workout protocols, not only will you enhance your body’s ability to grow from today’s beatdown but you’ll also get yourself right and ready for tomorrow’s trip to the gym.
Always be in a constant state of readiness. While most of the following tips are geared around pre- and post-workout times, there are some things you can do at different times of the day to get the most out of your workouts. Remember cruising through a set of heavy squats may not be as tough as actually finding enough time in your day to get yourself to the gym. If that’s the case, you need to take every step possible to make sure you get your money’s worth while you’re there. Every set—every rep—is an investment in your physique, and you don’t have the capital to waste on bad workouts. It’s a commitment you’ve made to yourself, and as the saying goes, anything worth doing is worth doing right.
Researchers at Loughborough University ( U. K. ) discovered that when athletes ate slow-digesting carbs such as whole céréales for breakfast and lunch, they had lower insulin levels and burned more fat during the day. The athletes also had more résistance and burned more fat during exercise compared to those who ate fast-digesting carbs such as white bread or plain bagels. Be sure that all the meals you eat before your workout, including the one immediately before, include about 40g of slow-digesting carbs such as oatmeal, sweet potatoes, fruit, buckwheat ( see tip No. 4 ), or whole-wheat bread.
A University of Maryland School of Medicine ( Baltimore ) study reported that a high-fat meal blunts the ability of nitric oxide ( NO ) to dilate blood vessels for up to four hours. That means less blood flow to muscles and less of a bourrinage pump, which is even more costly if you’ve invested in an NO supplement. In the four hours before your workout, avoid eating grande amounts of fats, such as the obvious junk food fare and packaged foods ( even if you’re in a mass-gaining phase ).
In some distant, parallel universe, the laws of responsibility are reversed. Work is something you do in your spare time. Working out, on the other hand, is an essential life task—something to which you devote countless hours to survive in society. In this bold, fitness-driven world, your benefits include being strong, looking fantastic and feeling even better. Life is good.
The same University of Maryland researchers also discovered that consuming a small green salad with a high-fat meal prevented the adverse effects on blood vessel dilation, likely by enhancing NO. About two hours before you hit the gym, include a green salad with low-fat with your meal.