Home » Archives for November 2021

November 2021

The ultimate vegan cheese guide | Health Physical Fitness

There are more than 50 vegan cheese brands on the market right now, which is quite a jump from when Daiya was the only player in town. With artisan vegan cheese, as well as blocks, shreds, wedges, dips and spreads, finding the right vegan cheese for you can be a lot. If you have certain allergies, getting the right vegan cheese for you can be even more work. That’s why we’ve created the Ultimate Guide to Vegan Cheese. We’ve combed through a virtual ton of information to create this vegan cheese guide. The guide is broken down into categories —… Read More »The ultimate vegan cheese guide | Health Physical Fitness

What are your thoughts on Arnold’s blue print to mass? : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »What are your thoughts on Arnold’s blue print to mass? : veganfitness | Health Physical Fitness

CREAMY PUMPKIN RISOTTO – VEGAN | Health Physical Fitness

This creamy pumpkin risotto is a delicious way to make a savory pumpkin recipe with all the delicious fall flavors. It’s easy to make, impressive, flavorful, vegan, and gluten-free. This post contains affiliate links. Read my full disclosure here. I love anything pumpkin. This pumpkin oat recipe is my current favorite, but I also love to use pumpkin in savory recipes. Risotto, pumpkin, and sage are a delicious combination. But only if it’s super creamy. This creamy pumpkin risotto is foolproof. Pumpkin risotto will never go out of style. This risotto has a creamy texture, all the fall flavors, and it’s satiating too. The… Read More »CREAMY PUMPKIN RISOTTO – VEGAN | Health Physical Fitness

MEGGLE Food Ingredients & Solutions: “The Goal is to Significantly Expand Our National and International Competitiveness in the Vegan Market Segment” – vegconomist | Health Physical Fitness

MEGGLE Business Group Food Ingredients & Solutions develops, produces and distributes raw materials and individual products for the food processing industry worldwide. With more than 40 years of experience, MEGGLE is one of the leading players in this field. To remain successful in the vegan food market with its increasingly differentiated needs, MEGGLE is continuously working on expanding the vegan product segment. We spoke to Helge Sadowski, Director of MEGGLE Food Ingredients & Solutions, about the current developments in the vegan segment and further plans for the future. What does the MEGGLE Food Ingredients & Solutions Business Group stand for?MEGGLE,… Read More »MEGGLE Food Ingredients & Solutions: “The Goal is to Significantly Expand Our National and International Competitiveness in the Vegan Market Segment” – vegconomist | Health Physical Fitness

Job Ad Operations Specialist The Good Food Institute Europe – vegconomist | Health Physical Fitness

Application deadline: 8 December 2021, 11.59pm CET Apply now    View job brochure The Good Food Institute Europe is looking for an Operations Specialist to support operations across all functions in our effective, impactful organisation.   Job description Use your organisational and problem-solving skills to help build a sustainable, healthy and just food system Industrial animal agriculture is at the root of many of the most pressing global issues of our time, from climate change and global hunger, to increased disease risk and the exploitation of billions of animals annually. The Good Food Institute Europe (GFI Europe) is at the… Read More »Job Ad Operations Specialist The Good Food Institute Europe – vegconomist | Health Physical Fitness

Creamy Vegan Pumpkin Risotto – My Darling Vegan | Health Physical Fitness

You’re going to love this rich and creamy vegan pumpkin risotto! Creamy, rich, and perfectly seasonal, this autumnal meal is a keeper. Vegan, gluten-free, and made in under 30 minutes! Disclosure: This post may contain affiliate links. It’s that time of the year for pumpkin, warm spices, and ultimate comfort food. Not only does cooler weather bring spicy and aromatic flavors, but it also brings hearty meals that are filling, perfect for the family, and wildly versatile. Just like this AMAZING vegan pumpkin risotto. This creamy vegan risotto is the definition of savory and simple. It is a quick and… Read More »Creamy Vegan Pumpkin Risotto – My Darling Vegan | Health Physical Fitness

Vegan Matcha Green Tea Cookies {Gluten-Free} | Health Physical Fitness

Try these delicious vegan matcha cookies for a fun green twist classic chocolate chip cookies. Matcha lover? You’ve got to try these vegan matcha cookies! They’re easy to make in one bowl with 8 simple ingredients and are soft and chewy with a crisp exterior and subtle matcha flavour. Made with almond flour, these cookies are gluten-free and grain-free, and are also made without eggs, butter or milk. These cookies are lovely anytime but are especially perfect for Christmas and Easter due to their pretty green colour. Recipe Features Dietary: Vegan, gluten-free, egg-free and dairy-free. Easy to make in one… Read More »Vegan Matcha Green Tea Cookies {Gluten-Free} | Health Physical Fitness

Tofu Scramble and Scramble Seasoning | Health Physical Fitness

Make this versatile tofu scramble seasoning and then The best vegan tofu scramble that is fluffy yet creamy and tastes just like eggs thanks to my secret tofu scramble seasoning. Gluten-free. Come breakfast time,  this tofu scramble really hits the spot for me, and I’m sure it will for you as well. It has the perfect texture- fluffy and creamy thanks to a perfected ratio of blended and crumbled up tofu. But there’s more! With the recipe for the scramble, I give away the secret of my favorite tofu scramble seasoning. What is tofu scramble seasoning you ask? Well, why… Read More »Tofu Scramble and Scramble Seasoning | Health Physical Fitness

Cozy Weeknight Tofu Curry – Connoisseurus Veg | Health Physical Fitness

This easy vegan tofu curry is loaded with flavor and comes together in a flash! Made with pan-fried tofu and sweet peas in a mildly spiced tomato sauce, it’s sure to become your new favorite weeknight dinner. I’m a sucker for an easy vegan curry recipe. Curries are often pretty easy to make, and since they’re loaded with spices and aromatics, they tend to be pretty delicious as well. Just recently I set out to create such a curry recipe where tofu is the star, and I’m pretty sure I struck gold. This was one of the easiest and tastiest… Read More »Cozy Weeknight Tofu Curry – Connoisseurus Veg | Health Physical Fitness

Skinny Nacho Cheese Sauce Recipe (2021) Ultimate Tasty Guide | Health Physical Fitness

Kathy’s Vegan Kitchen is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Read more here. When I transitioned to a plant-based diet, I struggled with giving up cheese. In fact, the only time I ever swayed from a vegan diet involved cheese. But, back then, vegan cheese products tasted vile and certainly didn’t melt. So, I went on a mission to make a vegan nacho cheese sauce made with vegetables that tasted like cheese. Back in the day, before healthy eating and eating plant-based, my mom used to make a nacho cheese sauce… Read More »Skinny Nacho Cheese Sauce Recipe (2021) Ultimate Tasty Guide | Health Physical Fitness

Sweet Potato Soup [vegan] | The Flexitarian | Health Physical Fitness

Warming and comforting, this silky and smooth vegan sweet potato soup is filled with goodness. This comforting sweet potato soup is filled with goodness. Smoked paprika and ginger give it a delicious warming feel. Quick and straightforward to prepare, you can make a batch ahead and enjoy it throughout the week. This is a low-fat, vegan and gluten-free recipe. I first tried to make it with coconut milk but opted for vegetable stock instead for a lower calorie option. How to make this sweet potato soup The base of this soup is made from onion, garlic, ground cumin, ground coriander,… Read More »Sweet Potato Soup [vegan] | The Flexitarian | Health Physical Fitness

Sweet Potato Soup [vegan] | The Flexitarian | Health Physical Fitness

Warming and comforting, this silky and smooth vegan sweet potato soup is filled with goodness. This comforting sweet potato soup is filled with goodness. Smoked paprika and ginger give it a delicious warming feel. Quick and straightforward to prepare, you can make a batch ahead and enjoy it throughout the week. This is a low-fat, vegan and gluten-free recipe. I first tried to make it with coconut milk but opted for vegetable stock instead for a lower calorie option. How to make this sweet potato soup The base of this soup is made from onion, garlic, ground cumin, ground coriander,… Read More »Sweet Potato Soup [vegan] | The Flexitarian | Health Physical Fitness

Leek Curry [vegan] | The Flexitarian | Health Physical Fitness

Easy to make and delicious, this mild leek curry recipe makes such a comforting meal. This leek curry recipe is perfect for a midweek meal or when you are rushed for time but still fancy a home cooked meal. The leeks are cooked with tomatoes in a creamy coconut milk sauce with some chickpeas for added plant-based proteins. For extra flavours, make sure you use a good quality curry powder and do not skip the garam masala at the end as it really brings all the flavours of this dish together. I also like to add a splash of lemon… Read More »Leek Curry [vegan] | The Flexitarian | Health Physical Fitness

Take a Leek – BitterSweet | Health Physical Fitness

For anyone into “clean eating,” I must imagine that leeks are obvious nonstarters. There are few foods more likely to be covered in filth, no matter where or when you buy them. Fresh from the farmers market, packaged in plastic; even those that claim to be pre-washed conceal a mouthful of silt woven between those leafy layers. No one could call this clean by any stretch of the imagination. Thankfully, unlike the toxic mindset of diet culture, this is a problem that’s easily remedied. Wash away all those nasties in one fell swoop, and your labor will be handsomely rewarded.… Read More »Take a Leek – BitterSweet | Health Physical Fitness

Cauliflower Lentil Tacos (Vegan and Gluten-Free) | Health Physical Fitness

These cauliflower and lentil tacos are full of flavour, the perfect shared meal, and will definitely be a crowd pleaser. The three main components that make up these vegan tacos are roasted cauliflower, lentils, and a creamy spicy sauce. All of the other components are interchangeable. I decided to add raw red onion slices, coriander/cilantro, jalapenos, and the juice of lime. If you’re hosting a get-together, or want to impress your family, these tacos will be your new go-to meal. If you’re making it for kids, you can adjust the heat in the lentils and the sauce to suit your… Read More »Cauliflower Lentil Tacos (Vegan and Gluten-Free) | Health Physical Fitness

Vegan 2+ years. 195lbs vs 220lbs at 6’4″. I eat a lot of vegan junk food too! : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »Vegan 2+ years. 195lbs vs 220lbs at 6’4″. I eat a lot of vegan junk food too! : veganfitness | Health Physical Fitness

Creamy Vegan Mushroom Stroganoff (GF Optional) | Health Physical Fitness

Say hello to your new favorite pasta! This vegan mushroom stroganoff is the ultimate creamy, hearty, comforting dish, and we’re so excited to share it with you! It’s savory and classic, but with a creamy cashew twist to keep it plant-based and options to make it gluten-free, too.  Made with just 10 simple ingredients, it’s an easy entrée for the holidays or to enjoy any time you’re craving comfort on a plate. Let’s make stroganoff! What Is Stroganoff? Stroganoff is a dish originating in Russia that’s traditionally made with sautéed beef with a sauce containing sour cream. The first recipe… Read More »Creamy Vegan Mushroom Stroganoff (GF Optional) | Health Physical Fitness

Can wear for gym shorts or no? 6’0 94kg : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »Can wear for gym shorts or no? 6’0 94kg : veganfitness | Health Physical Fitness

5 Day Vegan Menu for Late Fall | Health Physical Fitness

Here’s a 5-Day Vegan Menu for the season! This plant-based meal plan includes five days of tasty, healthy, easy-to-make breakfasts, lunches, dinners, and desserts. It makes planning your meals easy … and delicious! 5 Day Vegan Menu a Plant-Based Meal Plan All the recipes here are plant-based, fit in perfectly with a vegan lifestyle, and are both healthy and super tasty. Use this as a guide for when you can’t decide what’s for dinner or when you need meal ideas! Follow it as closely or as loosely as you want to and incorporate leftovers whenever you like! Like this menu?… Read More »5 Day Vegan Menu for Late Fall | Health Physical Fitness

Add A Little Protein Boost To Your Pancakes with Chia Seeds! : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »Add A Little Protein Boost To Your Pancakes with Chia Seeds! : veganfitness | Health Physical Fitness

Heavenly Baklava from Dreena’s Kind Kitchen (oil-free) | Health Physical Fitness

Vegan baklava is yours to enjoy! The votes were close after this query on facebook, youtube, and instagram – but Heavenly Baklava from Dreena’s Kind Kitchen took the win! One of my all-time favorite treats, baklava is crunchy, sweet, and sticky phyllo layered with a cinnamon-infused nut mixture. I first made baklava years ago, before becoming fully vegan. I loved it so much! And, it was close to being a vegan recipe, just needed a substitute for honey. Creating vegan baklava without honey was easy. Without oil, not so easy. But I was up for the recipe challenge! My vegan… Read More »Heavenly Baklava from Dreena’s Kind Kitchen (oil-free) | Health Physical Fitness

Vegan 7 years! Been training for around 4 years and quads are slowly growing! : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »Vegan 7 years! Been training for around 4 years and quads are slowly growing! : veganfitness | Health Physical Fitness

Vegan 7 years! Been training for around 4 years and quads are slowly growing! : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »Vegan 7 years! Been training for around 4 years and quads are slowly growing! : veganfitness | Health Physical Fitness

Homemade Hot Chocolate Recipe – Love and Lemons | Health Physical Fitness

Learn how to make the BEST homemade hot chocolate! Rich, creamy, and deeply chocolatey, it’s the perfect cozy treat for a cold winter night. When the weather outside is frightful, there’s no better way to warm up than with a rich, creamy cup of homemade hot chocolate. Really, take it from us – last winter was a particularly snowy one here in Chicago, and we did a lot of shoveling. When our fingers and toes would start to tingle from the cold, I’d come inside and make this hot chocolate recipe. It’s thick and comforting, the perfect fortifying treat on… Read More »Homemade Hot Chocolate Recipe – Love and Lemons | Health Physical Fitness

Homemade Hot Chocolate Recipe – Love and Lemons | Health Physical Fitness

Learn how to make the BEST homemade hot chocolate! Rich, creamy, and deeply chocolatey, it’s the perfect cozy treat for a cold winter night. When the weather outside is frightful, there’s no better way to warm up than with a rich, creamy cup of homemade hot chocolate. Really, take it from us – last winter was a particularly snowy one here in Chicago, and we did a lot of shoveling. When our fingers and toes would start to tingle from the cold, I’d come inside and make this hot chocolate recipe. It’s thick and comforting, the perfect fortifying treat on… Read More »Homemade Hot Chocolate Recipe – Love and Lemons | Health Physical Fitness

Parliamentary report reveals that vegetarians and vegans are being fed meat in care facilities | Health Physical Fitness

The road to improvement with Vegetarian for Life One of the organisations behind the report, Vegetarian for Life, is keen to work with care providers to ensure that standards are maintained throughout the sector. They offer many resources for care facilities to advise and inform on how to correctly cater for vegetarians and vegans in care. In the report, they make recommendations to start the process of improvement and set minimum standards for care, with a specific focus on food. The report calls for: Strengthening care regulations and related guidance – By recognising that philosophical beliefs are as important as an… Read More »Parliamentary report reveals that vegetarians and vegans are being fed meat in care facilities | Health Physical Fitness

check out this health & wellness GIFT GUIDE for CHRISTMAS! It’s packed full of vegan-friendly fitness & health-inspired gifts! : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »check out this health & wellness GIFT GUIDE for CHRISTMAS! It’s packed full of vegan-friendly fitness & health-inspired gifts! : veganfitness | Health Physical Fitness

Mediterranean Tofu Scramble Recipe | Kathy’s Vegan Kitchen | Health Physical Fitness

Kathy’s Vegan Kitchen is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Read more here. On the weekends, we love to relax, eat brunch and spend time with family. Today, I decided to make a Mediterranean tofu scramble with a ton of veggies. But, breakfast doesn’t have to be boring. I love tofu scramble because it’s like a blank slate waiting to be flavored and fussed over. Not only is this unique Mediterranean scramble recipe easy to make, but it also reheats well throughout the week for a quick breakfast on the fly.… Read More »Mediterranean Tofu Scramble Recipe | Kathy’s Vegan Kitchen | Health Physical Fitness

Vegan Heavy Cream – Simple Vegan Blog | Health Physical Fitness

Vegan heavy cream, creamy, soft, and perfect to add to plenty of sweet and savory recipes. Only 5 minutes and 2 ingredients required! I absolutely love vegan heavy cream. It is such a simple yet versatile ingredient, as you can use it to make lots of different dishes! You can add it to your soups, desserts, or even sauces. What I love the most about it is that it is actually made with only 2 simple ingredients: cashews and water. So rest assured that this vegan alternative to heavy cream is completely free from additives and preservatives. How to make… Read More »Vegan Heavy Cream – Simple Vegan Blog | Health Physical Fitness

Vegan Heavy Cream – Simple Vegan Blog | Health Physical Fitness

Vegan heavy cream, creamy, soft, and perfect to add to plenty of sweet and savory recipes. Only 5 minutes and 2 ingredients required! I absolutely love vegan heavy cream. It is such a simple yet versatile ingredient, as you can use it to make lots of different dishes! You can add it to your soups, desserts, or even sauces. What I love the most about it is that it is actually made with only 2 simple ingredients: cashews and water. So rest assured that this vegan alternative to heavy cream is completely free from additives and preservatives. How to make… Read More »Vegan Heavy Cream – Simple Vegan Blog | Health Physical Fitness

Holiday workouts 🌿 : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »Holiday workouts 🌿 : veganfitness | Health Physical Fitness

Y’all have any suggestions for workout videos that *dont* highlight absolutely massive / hot individuals? : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »Y’all have any suggestions for workout videos that *dont* highlight absolutely massive / hot individuals? : veganfitness | Health Physical Fitness

Almond Crescent Cookies – Holiday Cookies | Health Physical Fitness

Published: Nov 27, 2021 · by Nicole · Updated: Nov 27, 2021 · This post may contain affiliate links. Give these homemade Almond Crescent Cookies a try this holiday season! These classic Christmas cookies are dusted with sweet powdered sugar and will completely melt in your mouth. Jump to: You also might know these cookies as an Italian crescent or moon cookies. No matter what you call them, these cookies are always incredible. Add them to a plate with some other cookies, brownies, and candies to give to friends and neighbors this holiday season! This Almond Crescent Cookies recipe is… Made… Read More »Almond Crescent Cookies – Holiday Cookies | Health Physical Fitness

Walgreen’s, Rite Aid & CVS weekly Deals & Matchups 11/28-12/04 | Health Physical Fitness

This post contains affiliate links. If you click on one of my links, I may receive a small compensation at no cost to you. Thank you for supporting The Penny Pantry! Read My Disclosure Policy Drugstores All NEW Weekly Deals – Starts Sunday. Barilla Pata & Lindsay Olives Buy 1, Get 1 FREE, Gift Card Bonus Deals, Save on Beverages, Pantry Items, Snacks, Holiday Candy+ Much More for Less! These are the Weekly Deals advertised for the three Drugstores in my area: Walgreen’s, Rite Aid & CVS all in one post. ★★★Seeing Stars?! NEW Feature! I have placed a star… Read More »Walgreen’s, Rite Aid & CVS weekly Deals & Matchups 11/28-12/04 | Health Physical Fitness

Is a vegan diet healthier than eating meat and dairy? : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »Is a vegan diet healthier than eating meat and dairy? : veganfitness | Health Physical Fitness

Target Weekly Deals & Matchups 11/28-12/04 | Health Physical Fitness

This post contains affiliate links. If you click on one of my links, I may receive a small compensation at no cost to you. Thank you for supporting The Penny Pantry! Read My Disclosure Policy Target All NEW Weekly Deals – Save on Clif Bars, Silk Almondmilk, Pepsi/Lay’s $5 Gift Card Promo, Holiday Deal Days Continue+ Much More for Less! Here are the vegan and plant-based grocery deals I have determined to be THE BEST advertised for the upcoming week at Target starting Sunday. ★★★Seeing Stars?! NEW Feature! I have placed a star next to the best/my favorite deals! Focus… Read More »Target Weekly Deals & Matchups 11/28-12/04 | Health Physical Fitness

Best Vegan Slow Cooker Recipes – Something for Everyone | Health Physical Fitness

I’m always amazed by how many things you can make in a slow cooker. Enchiladas, applesauce, oatmeal, soup, potatoes… This list of best vegan slow cooker recipes really does have something for everyone! This exotic-tasting Slow Cooker Moroccan Vegetable Stew is smoky-sweet and has a beautiful texture. It’s boldly colored with vibrant vegetables in every bite. There are carrots, green peppers, baby spinach, yellow peppers, and more! Every spoonful is loaded with nutrition and flavor. Get Recipe This Slow Cooker Maple Pear Walnut Cake Oatmeal is cozy, comforting, and hearty. It makes for a delicious and filling breakfast and has… Read More »Best Vegan Slow Cooker Recipes – Something for Everyone | Health Physical Fitness

Best Vegan Slow Cooker Recipes – Something for Everyone | Health Physical Fitness

Vegan Recipe Round-Ups » Best Vegan Slow Cooker Recipes Published: Nov 27, 2021 · Updated: Nov 27, 2021 · This post may contain affiliate links. I’m always amazed by how many things you can make in a slow cooker. Enchiladas, applesauce, oatmeal, soup, potatoes… This list of best vegan slow cooker recipes really does have something for everyone! Best Vegan Slow Cooker Recipes Enchiladas, applesauce, oatmeal, soup, potatoes… This list of best vegan slow cooker recipes really does have something for everyone! This exotic-tasting Slow Cooker Moroccan Vegetable Stew is smoky-sweet and has a beautiful texture. It’s boldly colored with… Read More »Best Vegan Slow Cooker Recipes – Something for Everyone | Health Physical Fitness

Vegan Sheet Pan Pancakes – Vegan Richa | Health Physical Fitness

These Vegan Sheet Pan Pancakes are baked instead of pan-fried making this pancake recipe perfect for feeding a crowd. Gluten-free option. Whenever I need to feed a crowd for breakfast I usually resort to some sort of breakfast casserole but let’s face it – especially if there are kids at the table, pancakes would be the most popular option! Enter sheet pan pancakes! YES, everyone loves a pancake breakfast but making pancakes for more than two people can get too time-consuming! Sheet pan pancakes are the “No sweat” approach to making pancakes. No messy flipping, no burnt bottoms, no uneven… Read More »Vegan Sheet Pan Pancakes – Vegan Richa | Health Physical Fitness

Easy Vegan Cheese Fondue Recipe | Health Physical Fitness

Easy Vegan Cheese Fondue Recipe 🌱 A simply delicious recipe for preparing the best vegan cheese fondue with plant-based ingredients. Cashews, potatoes, nutritional yeast, lemon juice, white wine and kirsch blend together to create to this rich and creamy classic European cheese dipping sauce. Cheese fondue may be at the top of my list as the ultimate cozy, comfort food to share on a chilly night with family and friends. It’s the perfect interactive dining experience where everyone can have fun dipping a variety of small bites into a pot of sumptuously scrumptious hot melted vegan cheese. In fact, fondue… Read More »Easy Vegan Cheese Fondue Recipe | Health Physical Fitness

Yoga for Upper Body Mobility and Flexibility | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »Yoga for Upper Body Mobility and Flexibility | Health Physical Fitness

These roasts make really good high protein lunches. Just add veggies. : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »These roasts make really good high protein lunches. Just add veggies. : veganfitness | Health Physical Fitness

For my fellow guys on here : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »For my fellow guys on here : veganfitness | Health Physical Fitness

Whole Foods Weekly Deals & Matchups 11/26-11/30 | Health Physical Fitness

This post contains affiliate links. If you click on one of my links, I may receive a small compensation at no cost to you. Thank you for supporting The Penny Pantry! Read My Disclosure Policy Whole Foods Weekly Deals – Starts Wed. Save Prepared Chef’s Plate Items, Prepared Meatless Meatballs, Kale, Chard & Collard Greens +Much More for Less! Prime Members also get 10% extra off sale prices! You can just use the Amazon app for the Prime Member Deals, and there is a barcode the cashier will scan. These are the BEST Deals I see advertised at Whole Foods… Read More »Whole Foods Weekly Deals & Matchups 11/26-11/30 | Health Physical Fitness

Chewy Vegan Oatmeal Raisin Cookies | Health Physical Fitness

An old-fashioned oatmeal raisin cookie can’t be beat! These vegan oatmeal raisin cookies have perfect, chewy texture. They’re made with wholesome rolled oats, and they’re perfect with a glass of non-dairy milk. The holiday season is often a time for elaborate cooking and baking. It’s my busiest time of year in the kitchen for sure, and I tend to save my most ambitious desserts for November and December. In spite of this, or maybe because of it, I like to take breaks from the holiday madness in order to prepare some simple food. These vegan oatmeal raisin cookies are the… Read More »Chewy Vegan Oatmeal Raisin Cookies | Health Physical Fitness

2020 vs 2021 This past year I started working a very physical job as well as working out. It’s really amazing to see the results of hard work. : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »2020 vs 2021 This past year I started working a very physical job as well as working out. It’s really amazing to see the results of hard work. : veganfitness | Health Physical Fitness

25 Best Dutch Oven Recipes | Health Physical Fitness

These easy Dutch oven recipes show off the versatility of everyone’s favorite cast-iron pot. Use yours to make bread, stew, pasta, risotto, and more! ‘Tis the season of cozy soups, comforting stews…and holiday shopping. If you’re thinking about treating yourself or a loved one to a new piece of kitchen equipment, let me recommend a Dutch oven! This type of heavy-duty pot might seem like a specialty item, but if you cook often, I promise, you’ll use it daily. In fact, I always have one perched on my stovetop, ready and waiting for the next time I cook a soup,… Read More »25 Best Dutch Oven Recipes | Health Physical Fitness

Roasted Potatoes and Carrots – The Cheeky Chickpea | Health Physical Fitness

Roasted Potatoes and Carrots are so easy to make and a really simple side dish! Fresh herbs and vegan garlic butter flavor each bite, making this a delicious go-to for weeknight dinners or special occasions. Keep this Roasted Potatoes and Carrots recipe in your back pocket! A roasted vegetable medley always makes for a simple and delicious side dish and is nutritious too. All you need are potatoes, carrots, and a handful of herbs and seasonings. Season the chopped vegetables with fresh rosemary and Italian seasonings, toss them in the oven, and you’re done! This low-maintenance side dish bakes in… Read More »Roasted Potatoes and Carrots – The Cheeky Chickpea | Health Physical Fitness

25 Best Dutch Oven Recipes | Health Physical Fitness

These easy Dutch oven recipes show off the versatility of everyone’s favorite cast-iron pot. Use yours to make bread, stew, pasta, risotto, and more! ‘Tis the season of cozy soups, comforting stews…and holiday shopping. If you’re thinking about treating yourself or a loved one to a new piece of kitchen equipment, let me recommend a Dutch oven! This type of heavy-duty pot might seem like a specialty item, but if you cook often, I promise, you’ll use it daily. In fact, I always have one perched on my stovetop, ready and waiting for the next time I cook a soup,… Read More »25 Best Dutch Oven Recipes | Health Physical Fitness

Chickpea Quinoa Salad – Southwest Style! | Health Physical Fitness

Kathy’s Vegan Kitchen is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Read more here. Although I try to eat salads often, I need to remind myself to eat more greens. Since becoming plant-based, I also need to bring variety to my meal plan to include nutrient-dense greens. Salad, although sometimes boring to some, can be vibrant and full of choices and combinations. Since my garden is bursting with tomatoes and cucumbers,  I decided to make southwest chickpea quinoa salad for dinner. Not only is this salad full of superfoods, but it also… Read More »Chickpea Quinoa Salad – Southwest Style! | Health Physical Fitness

Vegan Focaccia – Loving It Vegan | Health Physical Fitness

Published: Nov 26, 2021 Updated: Nov 26, 2021 by Alison Andrews This post may contain affiliate links This delicious homemade vegan focaccia bread recipe is so easy to make. Topped with fresh rosemary, sea salt and olive oil it’s the best ever. If you love making homemade bread and LOVE an easy recipe then this vegan focaccia recipe will be your new favorite. It’s extremely easy to make. There is no kneading involved and just very little work altogether. And you get the most delicious focaccia that will seriously rival any restaurant or bakery out there. We decided to go… Read More »Vegan Focaccia – Loving It Vegan | Health Physical Fitness

10 Foods with Almost Zero Carbs : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »10 Foods with Almost Zero Carbs : veganfitness | Health Physical Fitness

Frying Off the Shelves – BitterSweet | Health Physical Fitness

Hang on to your stockings and buckle in for a wild ride. There’s hardly time to breath between holidays this year, coming in rapid succession one after the other. Before we can even fully digest the big Thanksgiving feast, it’s time to dive head-first into Hanukkah, looming just three days away. Don’t panic. Breathe. We can do this. I have the secret that will solve your Black Friday shopping crisis, furtive menu planning, and straining elastic waist pants all at once. Get an air fryer. Still the hot gift that everyone wants this season, you have no shortage of promising… Read More »Frying Off the Shelves – BitterSweet | Health Physical Fitness

cals/macros : veganfitness – 7 Day A Week Veganology | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »cals/macros : veganfitness – 7 Day A Week Veganology | Health Physical Fitness

Safeway Weekly Deals & Matchups 11/26-11/30 | Health Physical Fitness

This post contains affiliate links. If you click on one of my links, I may receive a small compensation at no cost to you. Thank you for supporting The Penny Pantry! Read My Disclosure Policy Safeway All NEW Weekly Deals – Smaller ad this week due to Thanksgiving. Fuji or Gala Apples $.98/lb., Lay’s Chips $1.99, $5 Friday + More for Less! General Guidelines for Safeway Shopping: Safeway has a free mobile app where you can save all the store coupons you see in the ad (in the “Just for You” section).  Personalized deals based on your purchase history, and… Read More »Safeway Weekly Deals & Matchups 11/26-11/30 | Health Physical Fitness

Sprouts Weekly Deals & Matchups 11/26-11/30 | Health Physical Fitness

This post contains affiliate links. If you click on one of my links, I may receive a small compensation at no cost to you. Thank you for supporting The Penny Pantry! Read My Disclosure Policy Sprouts All NEW Weekly Deals – Starts Friday! Small ad this week, but there are a couple of special deals: up to $15 off coupon, (3 days only), special app coupons, $.98/lb. Pink Lady Apples, 25% off Sprouts Baking Items Note: Double Ad Wed. currently on hold – Ads have been running from Wed.-Tues instead of Wed.-Wed. as before. Sprouts has a free phone app… Read More »Sprouts Weekly Deals & Matchups 11/26-11/30 | Health Physical Fitness

5 Vegan Healthier Christmas Dessert Ideas : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »5 Vegan Healthier Christmas Dessert Ideas : veganfitness | Health Physical Fitness

vegan protein shake recommendations? : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »vegan protein shake recommendations? : veganfitness | Health Physical Fitness

Vegan Hot Chocolate with Ginger and Cinnamon — Fried Dandelions — Plant Based Recipes | Health Physical Fitness

This cozy vegan hot chocolate with ginger and cinnamon is a perfect winter time treat!  It’s cozy, full of flavor, and so easy to make. This post was originally published in December 2012.  As an Amazon Affiliate, I earn from qualifying purchases.   For the Love of Hot Chocolate My boys absolutely love to order hot chocolate from the coffee shop when we go out.  And that’s it.  We order it, they sip it, and then they leave it, half full, in the cupholders in the back seat of the car until a few days later when I ask “hey, what’s… Read More »Vegan Hot Chocolate with Ginger and Cinnamon — Fried Dandelions — Plant Based Recipes | Health Physical Fitness

3 months a vegan and lost 60 pounds in 5 months. I’m only halfway where I want to be but its a good start. Still waiting for that iron and protein deficiency : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »3 months a vegan and lost 60 pounds in 5 months. I’m only halfway where I want to be but its a good start. Still waiting for that iron and protein deficiency : veganfitness | Health Physical Fitness

Can anyone suggest a good pre workout/recipe to make my own? : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »Can anyone suggest a good pre workout/recipe to make my own? : veganfitness | Health Physical Fitness

Perfeggt Secures $2.8 Million For Chickenless Eggs – vegconomist | Health Physical Fitness

Perfeggt announces it has closed its first financing round at more than 2.8 million USD (2.5 million EUR) for its chickenless egg product. Its first iteration consists of a “complex, plant-based system” including the increasingly popular fava bean, that can be prepared scrambled or as an omelette. “We expect Perfeggt to quickly gain significant market share and reach high, sustainable growth with continuous product innovation in the coming years.”  Prominent and prolific investors in the round included EVIG Group, Stray Dog Capital, E²JDJ, Tet Ventures, Good Seed Ventures, Sustainable Food Ventures and Shio Capital. The Berlin-based company’s debut product will… Read More »Perfeggt Secures $2.8 Million For Chickenless Eggs – vegconomist | Health Physical Fitness

Harrods brand reps deny cruelty to animals despite investigation showing shocking treatment at fox fur farms | Health Physical Fitness

An undercover investigation by Humane Society International/UK and Finnish animal campaigners Oikeutta Eläimille has revealed despicable conditions and distressing animal suffering on fur farms in Finland. Finland has exported more than £11 million of fur to the UK since 2000 despite the same fur farm cruelty being banned in the UK. Fox fur originating from Finland is used by brands including Fendi, Moncler, Yves Salomon, Woolrich, Herno and Max Mara. These brands can be found in stores including Harrods, Harvey Nichols, and Flannels. The fur trade claims that almost 100% of fox and raccoon dog fur farms in Finland, and 96% of… Read More »Harrods brand reps deny cruelty to animals despite investigation showing shocking treatment at fox fur farms | Health Physical Fitness

Vegan Layered Greek Dip | Kathy’s Vegan Kitchen | Health Physical Fitness

Kathy’s Vegan Kitchen is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Read more here. Tis’ the season to be festive, and that means bringing out all the stops. So instead of simply serving hummus with a side of vegetables, why not give it a little pizzazz? Vegan Layered Greek Dip, for example, is the mega party pleaser.  TASTE TESTED AND APPROVED!  First, I tested out my Greek layered dip at a party I hosted for my girlfriends to raise money to feed the homeless. Unfortunately, when I looked at the food table… Read More »Vegan Layered Greek Dip | Kathy’s Vegan Kitchen | Health Physical Fitness

A Vegan Myanmar Travel Guide | Health Physical Fitness

If You Like It, Share It! The civil unrest and the ongoing COVID-19 pandemic have not made it easy to plan a visit to Myanmar right now. I suggest you prepare yourself to visit as soon as the situation allows, because this is a country you HAVE to visit. It’s my personal favorite country in Southeast Asia, maybe even in the entire world. The people are extremely friendly and helpful. There is no other country in the world where so many people smile at you and welcome you with a friendly ‘mingalabar‘. This greeting literally means ‘may you be blessed’… Read More »A Vegan Myanmar Travel Guide | Health Physical Fitness

Creamy Vegetable Soup – Vegan Heaven | Health Physical Fitness

Published: Nov 25, 2021 · Modified: Nov 25, 2021 by Sina · This post may contain affiliate links · Leave a Comment You will love this creamy vegetable soup! It’s super comforting, easy to make, and packed with healthy vegetables and flavor!  Why This Recipe Works I absolutely love soup in the colder months! And this creamy vegetable soup is one of my favorites at the moment. We’ve been making it for years and now it’s finally time that it appears on the blog.  It’s insanely healthy and super comforting, especially on cold fall and winter days. You don’t need… Read More »Creamy Vegetable Soup – Vegan Heaven | Health Physical Fitness

Oven Baked Acorn Squash Halves with Maple Syrup – Vegan in the Freezer | Health Physical Fitness

Published: November 24, 2021. Last Updated: November 24, 2021 by: Ligia Lugo Oven Baked Acorn Squash Halves – naturally sweet and delicious fresh acorn squash cut in half and slow roasted with maple syrup and brown sugar for a sweet and savory side dish that screams fall! Are you on the hunt for a cozy fall and winter dish?  Do you want something that not only tastes good, but fills your house with an irresistible, sweet smell? Look no further.  This oven-roasted acorn squash recipe is easy and full of maple syrup and brown sugar flavor, without being cloyingly sweet! … Read More »Oven Baked Acorn Squash Halves with Maple Syrup – Vegan in the Freezer | Health Physical Fitness

Plant-Based Accelerator Backed by Kimbal Musk Debuts on Canadian Stock Exchange – vegconomist | Health Physical Fitness

The Fresh Factory, a vertically integrated platform for launching clean-label plant-based foods, announced it has joined the Canadian Stock Exchange (CSE symbol: FRSH) in a bid to attract that country’s venture capitalists. Headquartered just outside of Chicago, The Fresh Factory was created to accelerate the growth of healthier plant-based products. Led by a team of food and marketing veterans, including good food advocate Kimbal Musk, it operates a fully-equipped manufacturing facility that can quickly launch and scale innovative new brands. ©The Fresh Factory Such speed is invaluable, according to the company, because most current food and beverage infrastructure is designed… Read More »Plant-Based Accelerator Backed by Kimbal Musk Debuts on Canadian Stock Exchange – vegconomist | Health Physical Fitness

The best vegan cereal brands in 2022 | Health Physical Fitness

Cereal is incredibly adaptable—it can be sweet or savory, nutritious or indulgent, hot or cold, and can be enjoyed early in the morning or late at night. Most importantly, it instantly improves the mood of everybody who partakes in its delectability.  Nothing compares to a delicious bowl of cereal: In many circumstances, if you choose the correct cereal, you can even get nutritionist approval. However, if you’re a vegan, you’ll need to be a little more careful about which boxes you choose from the shelf. Palinski-Wade warns that animal-based substances like milk proteins and sweeteners like honey can easily get… Read More »The best vegan cereal brands in 2022 | Health Physical Fitness

Vegan French Onion Soup – Planted and Picked | Health Physical Fitness

This Vegan French Onion Soup will warm you up as we enter into the cooling days of fall. If you’re like us, you probably love the warm, comforting taste of a hot bowl of soup when it’s cool outside. We love making soups and homemade is really the best way to enjoy them. The Broth in our Vegan French Onion Soup Julia Child said to her viewers in her 1960’s television cooking show, The French Chef, that if you are going to use store-bought stock to make your french onion soup, you may as well just buy french onion soup.… Read More »Vegan French Onion Soup – Planted and Picked | Health Physical Fitness

Vegan French Onion Soup – Planted and Picked | Health Physical Fitness

This Vegan French Onion Soup will warm you up as we enter into the cooling days of fall. If you’re like us, you probably love the warm, comforting taste of a hot bowl of soup when it’s cool outside. We love making soups and homemade is really the best way to enjoy them. The Broth in our Vegan French Onion Soup Julia Child said to her viewers in her 1960’s television cooking show, The French Chef, that if you are going to use store-bought stock to make your french onion soup, you may as well just buy french onion soup.… Read More »Vegan French Onion Soup – Planted and Picked | Health Physical Fitness

Cashew Spinach Artichoke Dip – Planted and Picked | Health Physical Fitness

Are you looking for a vegan version of this classic dish? Well, look no further. This cashew spinach artichoke dip is nutritious, creamy and tasty. We used to love the classic spinach and artichoke dip. It is warm, creamy and cheesy. In this recipe, we replaced all the cheese and mayo with cashews, but kept the rest of the ingredients simple. You can serve this dip heated or we even keep this in the fridge and have it cold as well. It makes a great spread for crackers, it’s perfect in wraps or on sandwiches, and it’s a wonderful as… Read More »Cashew Spinach Artichoke Dip – Planted and Picked | Health Physical Fitness

[36m] I’m 10 years vegan but wasn’t really taking care of my body until a few months ago. It’s not much but it a start 🙂 : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »[36m] I’m 10 years vegan but wasn’t really taking care of my body until a few months ago. It’s not much but it a start 🙂 : veganfitness | Health Physical Fitness

Easy Vegan Hanukkah Recipes for a Compassionate Celebration | Health Physical Fitness

Hanukkah is here! Everyone at Mercy For Animals wishes you a wonderful eight days of delicious latkes, Manischewitz wine, and gathering around the menorah for the Festival of Lights.  Whether you are vegan or flexitarian or just want to try out plant-based cooking, these easy vegan Hanukkah recipes are perfect for creating the traditional dishes you know and love without causing harm to our animal friends. Shalom! Vegan Noodle Kugel Kugel is a baked casserole, most commonly made with egg noodles (lokshen) or potato. This super-simple recipe uses ingredients that are easy to find at the grocery store, including many… Read More »Easy Vegan Hanukkah Recipes for a Compassionate Celebration | Health Physical Fitness

15 Minute Vegan Gravy – Nikki Vegan | Health Physical Fitness

This diary-free gravy is perfect for Thanksgiving. It’s rich, smooth and only takes 15 minutes to make! It starts with a mix of spices, fresh herbs, and soy sauce which makes this gravy taste like it’s been slowly cooking for hours even though it only takes a few minutes to make! The soy sauce may seem out of place but it’s what adds depth and savory umami goodness. And the addition of fresh herbs like sage and rosemary goes a long way too! Don’t worry, there’s no chopping required! Just combine the ingredients in a saucepan and bring to a… Read More »15 Minute Vegan Gravy – Nikki Vegan | Health Physical Fitness

Consistently Low on Vit E. What can I eat to up the amount? : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »Consistently Low on Vit E. What can I eat to up the amount? : veganfitness | Health Physical Fitness

HOW I FILTER MY WATER (AND FINALLY LOVE IT!) | Health Physical Fitness

There is one thing we all consume every single day: water. Last summer, I started thinking about the quality of my tap water and in this post I’m sharing my experiences with you in the hopes it might help you. I have finally found the right water filter for me. This post is not sponsored by any of the brands I’m mentioning. I do have an affiliated discount code for AquaTru (see the end of this article). This post contains Amazon affiliate links. Before I dive into this article, let me start by saying that I live in the heart… Read More »HOW I FILTER MY WATER (AND FINALLY LOVE IT!) | Health Physical Fitness

Sponsored Post Three Trends to Watch in Plant-Based Dairy Beverages – vegconomist | Health Physical Fitness

The popularity of dairy drinks has stimulated appetite for non-dairy beverages as consumers in Asia explore healthier, sustainable dairy alternatives, says Jie Ying Lee, Senior Strategic Marketing Manager for Radicle plant-based solutions, Kerry Asia Pacific, Middle East & Africa Dairy and dairy alternative boom in Asia Kerry’s 2021 global consumer research shows that immune and digestive health, as well as bone and joint support are the top three reasons for buying healthy lifestyle products in this region. According to the research, consumers ranked both dairy and alternative dairy food and beverage products as excellent sources of digestive, immune, and joint… Read More »Sponsored Post Three Trends to Watch in Plant-Based Dairy Beverages – vegconomist | Health Physical Fitness

Juicy Marbles Announces $4.5M Raise to Bring World’s First Plant-Based Filet Mignon to Market  – vegconomist | Health Physical Fitness

Juicy Marbles announces a $4.5M raise to bring its plant-based filet mignon to market. The funding marks the first investment made by new climate tech investor World Fund, who led the round after launching a €350m fund last week. World Fund has been initiated by the tree-planting search engine Ecosia, and is the brainchild of Ecosia’s founders, Christian Kroll and Tim Schumacher, and Ecosia’s head of investments, Danijel Visevic, who comments: “There has been a seismic shift in recent years towards plant-based alternatives, driven by a generation who want to make a real difference to the planet and their health.… Read More »Juicy Marbles Announces $4.5M Raise to Bring World’s First Plant-Based Filet Mignon to Market  – vegconomist | Health Physical Fitness

THE 2021 FOODIE HOLIDAY GIFT GUIDE | Health Physical Fitness

Are you ready for the 2021 gift guides, foodies? I love foodie gift guides because I can share what excited me the past year and what I still would love to buy. This post contains affiliate links. See my privacy policy for more information. This foodie gift guide contains specific vegan cookbooks (specific cuisines) and lots of other gift ideas to use every day. Plan your purchases so you will not be frustrated by this year’s shipping delays. Provecho: 100 vegan Mexican recipes to celebrate culture and community. The definitive plant-based Mexican cookbook. The Korean Vegan Cookbook: The dazzling debut… Read More »THE 2021 FOODIE HOLIDAY GIFT GUIDE | Health Physical Fitness

Enjoy the Vegan-Friendly Metaverse with New Alt Leather – vegconomist | Health Physical Fitness

Taiwanese silicone product manufacturer General Silicones has released its latest vegan product; Silicone Velvet Leather. The soft faux leather material is made for consumer electronics like headsets, AR/VR glasses, and gloves for a vegan-friendly experience in the metaverse.  Designed for consumer electronics that often get exposed to the wearer’s skin, General Silicones’ new VL301 Silicone Velvet leather is made primarily from natural silica, which does not break down into smaller particles as plastics do nor does it release toxic fumes. Electronic manufacturers currently rely on PU-based faux leather, which can create allergic reactions for some users during prolonged use. Silicone… Read More »Enjoy the Vegan-Friendly Metaverse with New Alt Leather – vegconomist | Health Physical Fitness

Project by Protein Industries Canada Invests $1.3M to Advance Fermentation Processing – vegconomist | Health Physical Fitness

November 24, 2021 1637763778 ©Protein Industries Canada A new project by Protein Industries Canada is set to advance and develop the use of fermentation processing technology in the west of the country. The project is a collaboration between The Saskatchewan Food Industry Development Centre (Food Centre), the University of Saskatchewan, the Global Agri-Food Advancement Partnership (GAAP) and Ag-West Bio. It aims to use fermentation processing to produce sustainable food products and increase the number of job opportunities in Canada. The initiative will be based at the Food Centre, and will feature a skills development and training program alongside the research.… Read More »Project by Protein Industries Canada Invests $1.3M to Advance Fermentation Processing – vegconomist | Health Physical Fitness

Arturo Elizondo of The Every Company on the Plant-Based Business Hour – vegconomist | Health Physical Fitness

Arturo Elizondo, CEO of The Every Company, and Elysabeth Alfano, host of The Plantbased Business Hour, discuss the disruption happening in the egg market and the desperate need for a shift to eggs without the chickens…in our lifetime! Did you know? It can take 2000 liters of water for 12 eggs. A hen will lay 24-42 a year in nature and 278 eggs a year in factory farms. Don’t let the cage-free, certified humane and free-roaming slogans fool you. It is an abysmal, reproductive slavery, painful life…nothing humane about it. Chickens can recognize up to 100 animal and human faces?… Read More »Arturo Elizondo of The Every Company on the Plant-Based Business Hour – vegconomist | Health Physical Fitness

Nepra Foods, Maker of Innovative Textured Hemp Protein, Enters US Securities Market – vegconomist | Health Physical Fitness

Nepra Foods is a plant-based company from Colorado, making allergen-friendly alt-protein products and snacks from hemp. Following a successful IPO in Canada this September, the company has just entered the US securities market. Nepra’s IPO on the Canadian Securities Exchange was oversubscribed, raising $7.5 million at an offering price of $0.47 CAD. At the same time, the company was listed on the Frankfurt Stock Exchange. Now, just two months later, the company has entered the OTC Pink Market in the US under the trading symbol NPRFF. The listing will give Nepra access to a broader range of investors and increase… Read More »Nepra Foods, Maker of Innovative Textured Hemp Protein, Enters US Securities Market – vegconomist | Health Physical Fitness

Wholly Veggie Continues Retail Expansion with Upcycled Cauliflower Product Rollout Across Canada – vegconomist | Health Physical Fitness

Canadian plant-based producer Wholly Veggie is debuting new products made from upcycled cauliflower. Developed with sustainable food tech innovator Outcast Foods, Wholly Veggie’s new Plant-based Mozzarella and Jalapeno Cheddar Sticks feature the brand’s patented upcycled cauliflower crust and will be rolling out in Sprouts Farmers Market across Canada. “Collaborations such as this one represent the future of the food industry” Founded to democratize access to healthy foods made from plants, Wholly Veggie teamed up with Outcast Foods to create the new products – the company taking misfit, unsellable, or cast-off produce and turning it into clean, sustainable, nutrient-dense food for… Read More »Wholly Veggie Continues Retail Expansion with Upcycled Cauliflower Product Rollout Across Canada – vegconomist | Health Physical Fitness

Vegan Zucchini Lasagna (Low-Carb Recipe) | Health Physical Fitness

Serve up at this delicious vegan zucchini lasagna during the holidays or any time. It’s healthy and low-carb and everyone will love it. This vegan Zucchini Lasagna is sure to be a hit at your dinner table, and you don’t have to be a low-carb eater to love it. It has all the flavors of your favorite lasagna, with just 14 net carbs per serving and 16 grams of protein. Smoky, grilled zucchini slices are layered over a tasty, veggie-packed marinara sauce with chunks of vegan sausage, a yummy tofu ricotta and vegan cashew parmesan cheese. No one will be… Read More »Vegan Zucchini Lasagna (Low-Carb Recipe) | Health Physical Fitness

UK set to ban barbaric boiling of live lobsters and octopus | Health Physical Fitness

UK lobster boiling ban For years, animal welfare activists have demanded to ban boiling lobsters and other sea creatures. Dubbed as “unnecessary torture”, lobsters that are boiled are known to experience immense suffering and writhe wildly while trying to escape the scalding water. Research by the London School of Economics and Political Science (LSE) found strong evidence that lobsters, shrimp, squid and octopuses all experience pain. Animal Welfare Minister, Lord Zac Goldsmith, has said: “The Animal Welfare Sentience Bill provides a crucial assurance that animal well-being is rightly considered when developing new laws. “The science is now clear that decapods… Read More »UK set to ban barbaric boiling of live lobsters and octopus | Health Physical Fitness

Vegan Thanksgiving – Simple Vegan Blog | Health Physical Fitness

If this is your first vegan Thanksgiving and you don’t know what to put on the table yet, this recipe roundup is exactly what you need! Thanksgiving is almost here and for a lot of people, it’s going to be a vegan holiday for the first time. If you are among these people and don’t know what you’re going to serve yet, I’ve got you covered! Thanks to this recipe roundup you’ll learn how to make vegan turkey, vegan pumpkin pie, vegan eggnog, and vegan biscuits, among other recipes. Get ready to find Thanksgiving appetizers, main dishes, side dishes, and… Read More »Vegan Thanksgiving – Simple Vegan Blog | Health Physical Fitness

Vegan Sheet Pan Tomato Soup | Health Physical Fitness

Kathy’s Vegan Kitchen is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Read more here. I’m always looking for quick and easy ways to make soups. Who doesn’t love creamy tomato soup? So instead of making vegan tomato soup on the stove, I made sheet pan tomato soup in the oven. Why a sheet pan in the oven, you might ask? Well, because it’s a simple way to make delicious vegan cream of tomato soup! Yes, I’ve made tomato soup in a pot, an instant pot, and even in my crockpot, but this… Read More »Vegan Sheet Pan Tomato Soup | Health Physical Fitness

Vegan Thanksgiving – Simple Vegan Blog | Health Physical Fitness

If this is your first vegan Thanksgiving and you don’t know what to put on the table yet, this recipe roundup is exactly what you need! Thanksgiving is almost here and for a lot of people, it’s going to be a vegan holiday for the first time. If you are among these people and don’t know what you’re going to serve yet, I’ve got you covered! Thanks to this recipe roundup you’ll learn how to make vegan turkey, vegan pumpkin pie, vegan eggnog, and vegan biscuits, among other recipes. Get ready to find Thanksgiving appetizers, main dishes, side dishes, and… Read More »Vegan Thanksgiving – Simple Vegan Blog | Health Physical Fitness

Future Farm Wins Best Plant-Based Burger at the Grocer’s New Product Awards – vegconomist | Health Physical Fitness

November 24, 2021 1637749208 ©Future Farm Future Farm, the fast-growing Brazilian plant meat producer, reports that despite being available in the UK for less than a year, it has been awarded The Grocer’s Best Vegan & Plant Burger category for its 2030 Future Burger, beating well-known brands such as Richmond and Chicago Town. The 2030 Future Burger is made from soy, pea, and chickpea proteins, and is said to be able to emulate rare, medium, and well-done cooking points. Future Farm says it aims to convince customers to switch away from meat by making its products as similar to animal… Read More »Future Farm Wins Best Plant-Based Burger at the Grocer’s New Product Awards – vegconomist | Health Physical Fitness

Miyoko’s Creamery Launches Vegan Butter Channel on YouTube – vegconomist | Health Physical Fitness

Miyoko’s Creamery, the pioneering alt-dairy brand known for its popular butter, is officially launching The Vegan Butter Channel. From yesterday November 23rd, the YouTube channel will stream acclaimed chefs showcasing how Miyoko’s plant-based butter melts, browns, bakes and spreads exactly like traditional animal butter.  Timed to coincide with the start of the holiday baking and cooking season, the show follows a high-profile court victory for Miyoko‘s over its use of the words “butter” and “dairy” on its product packaging. In August, a California court ruled in Miyoko’s favor, handing her a landmark win and setting a major precedent for a… Read More »Miyoko’s Creamery Launches Vegan Butter Channel on YouTube – vegconomist | Health Physical Fitness

Vegan Jackfruit Tacos – Crazy Vegan Kitchen | Health Physical Fitness

These jackfruit tacos are the BEST vegan tacos recipe you’ll ever make. Flavorful and juicy jackfruit stuffed in soft tacos, it’s so meaty, you won’t miss the meat! Mexican food is easily one of my favorite cuisines. Guacamole is its own food group and so is salsa, but the MVP in cuisines is easily tacos. I grew up eating tacos loaded with my mom’s famous pulled pork. Since going vegan, I’ve been craving it and found the best substitute ever- jackfruit! What Is Jackfruit? Jackfruit is a large fruit that was originally grown in India. But now, it’s a tropical… Read More »Vegan Jackfruit Tacos – Crazy Vegan Kitchen | Health Physical Fitness

Vegan Cornbread Dressing • It Doesn’t Taste Like Chicken | Health Physical Fitness

This vegan cornbread dressing makes the perfect addition to your Thanksgiving dinner table. My homemade vegan cornbread is mixed with buttery vegetables, sage, thyme, parsley, and vegan sausage (which is optional). Crispy on the outside, tender in the middle. This dressing can be made ahead of time, then you just pop it in the oven for the most amazing cornbread dressing ever! This savory and sweet dressing is so good, nobody will know it’s vegan.  Now I don’t know about you, but when it comes to the holidays, my favorite part of the meal is the stuffing! I swear I… Read More »Vegan Cornbread Dressing • It Doesn’t Taste Like Chicken | Health Physical Fitness

New vegan looking for help : veganfitness | Health Physical Fitness

So I have a problem and am looking for a solution. I’m currently transitioning to becoming a vegan and I’m looking for suggestions or help. My problem is with mock meats such as beyond/impossible ground meat. These products do a great job at emulating your juicy, moist, and fatty real meat products like ground beef. The issue is I never gravitated towards fatty meats like this in the first place. As a meat eater I would consume extra lean meats like 99% fat free ground turkey, 96/4 ground beef, or chicken breasts. In the plant based mock meat world there… Read More »New vegan looking for help : veganfitness | Health Physical Fitness

Grocery Outlet Weekly Deals 11/24-11/30 | Health Physical Fitness

This post contains affiliate links. If you click on one of my links, I may receive a small compensation at no cost to you. Thank you for supporting The Penny Pantry! Read My Disclosure Policy Grocery Outlet All NEW Weekly Deals – Starts Wed. We have some duplicates from last week, and also lots of additions! Produce Deals, Pies Buy 1, Get 1 FREE, $.99 Barbara’s Cereal, $.50 Oatly Yogurt, Silk & So Delicious Milks $1.99 + Much More for Less! These are the BEST DEALS for plant-based and vegan groceries that are advertised starting Wednesday at my three local… Read More »Grocery Outlet Weekly Deals 11/24-11/30 | Health Physical Fitness

Leftover Mashed Potato Waffles (vegan) | Health Physical Fitness

Leftover mashed potato waffles are a satisfying and delicious remix for your holiday leftovers! Seriously flavourful with garlic and onion powders, green onions and herbs. The exterior cooks up golden and crisp while the inside stays tender. This is such a fun thing to do with leftover mashed potatoes! The high heat on both sides of the waffle iron yields a crisp outer texture that kind of reminds me of a hash brown. The waffle itself is flecked with fresh dill and green onions and flavoured with garlic and onion powders. These waffles taste amazing on their own, but it’s… Read More »Leftover Mashed Potato Waffles (vegan) | Health Physical Fitness

Just me or other vegans deal with this (tl dr at the bottom) : veganfitness | Health Physical Fitness

So, l personally find it reasonably impracticable to gain weight on a whole foods plant based diet because l work out every day and the types of plants l eat are all nutritionally rich as opposed to calorically rich, causing the total number calories consumed to be lower than my desirable number. I often drop weight at an already low bw, which compels me to almost force eat because l dont really like nuts or seeds that are calorically very dense. Other times l just dont eat due to laziness and l just dont really love any food including restaurant… Read More »Just me or other vegans deal with this (tl dr at the bottom) : veganfitness | Health Physical Fitness

An Epic Episode with Vegan Roadie Dustin Harder (EP 85: The Vegan Life Coach Podcast) – How to be Vegan | Going Vegan | Health Physical Fitness

LISTEN/WATCH Subscribe: Apple Podcast | Stitcher | Spotify |  YouTube *Links mentioned in the episode are at the bottom of this page. Fun facts about Dustin and his career… His first book, The Simply Vegan Cookbook, has been added to the Forbes list of “Best Vegan Cookbooks” and his second book Epic Vegan was featured on the best cookbooks list for 2019 on “Eat This Not That”. Dustin’s most recent release is Epic Vegan Quick and Easy. A graduate of The Natural Gourmet Institute, Dustin has worked in plant-based recipe and brand development in addition to serving as a private chef, cooking instructor,… Read More »An Epic Episode with Vegan Roadie Dustin Harder (EP 85: The Vegan Life Coach Podcast) – How to be Vegan | Going Vegan | Health Physical Fitness

Zikooin Company Secures 28 Billion Won, Will Construct One of the Largest Plant Meat Facilities in Asia – vegconomist | Health Physical Fitness

Zikooin Company secures 28 billion Won — around $23 million — including 6 billion Won for the construction of a new production plant set to be one of the largest plant-based meat factories in Asia. The Seoul based company produces a plant meat called Unlimeat, created from overproduced grains discarded due to imperfections. Last April, the company first announced its plans to expand into the USA, however its USP lies in the fact that instead of recreating Western-style meat products, Unlimeat focuses on traditional Korean dishes such bulgogi barbecue and sliced beef produced in the shape required for Asian meals.… Read More »Zikooin Company Secures 28 Billion Won, Will Construct One of the Largest Plant Meat Facilities in Asia – vegconomist | Health Physical Fitness