Physical exercise
Carlmont mountain biking scene fosters community – Scot Scoop News
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From the outside, mountain biking appears to be an individual
Rising TikTok star discusses teaching English at Carlmont – Scot Scoop News
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Tell Me About Yourself is a series where Ethan Man
Christmas Fitness Tips To Stop You Falling Off The Wagon!
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Wow, another year has almost passed and the 'silly season'
Families reinvent holiday traditions in light of COVID-19 – Scot Scoop News
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46 million people travel during the holiday season. This represents
Gender fluidity: What it means and why support matters – Harvard Health Blog
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Take a moment - yes, now - to consider your
How to Plan the Ultimate Holiday Girls’ Night
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girls night One of my favorite things about this time
Aggressive hypertension treatment does not lead to dangerous drops in blood pressure – Harvard Health Blog
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Hypertension (high blood pressure) is one of the leading causes
Feeling Anxious? 5 Anxiety Tips to Help Mend Your Mental Health
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anxiety advice Girl, we know the holidays are overwhelming sometimes!
Do masks with valves help reduce the spread of COVID-19? – Scot Scoop News
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Belief: Masks with valves are effective in helping to reduce
Treating neuropathy: Which medication is best? – Harvard Health Blog
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Imagine feeling burning, tingling, and numbness in your legs day
Active on the road: Exercises during long commutes
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01 Dec Active on the road: exercises on long journeys
Kolayca introduces itself to the fashion industry – Scot Scoop News
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As a designer in the making, Nuray Azizalili's brand, Kolayca,
Mixed-trail use in Belmont spurs controversy – Scot Scoop News
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Belmont's open trail systems have always been designated for mixed
We must hold exploitative systems accountable – Scot Scoop News
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The students decided to live in a more sustainable way:
Moody quaranteen? What parents should watch for and do – Harvard Health Blog
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To protect ourselves from COVID-19, health experts tell us we
How to avoid a relapse when things seem out of control – Harvard Health Blog
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There is no one who would deny that it's been
Functional Circuits Total Body Class – Low Impact, Weights
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This Total Body Functional Circuits class is low impact and
Masks don’t stop cheerleaders from smiling – Scot Scoop News
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While some people don't think of cheerleading as a sport,
Bay Area food banks adapt to feed more people – Scot Scoop News
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Since the start of the COVID-19 pandemic, food banks have
Students connect with their communities through entrepreneurship – Scot Scoop News
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The companies featured in the video above are K&K Candles
ASB creates Couchella to promote talent and unity – Scot Scoop News
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Anika MarinoCouchella will be posted on December 4 with November
Skip holiday shopping this year – Scot Scoop News
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Every year, Americans flock to stores during the holiday season
WEEKLY WORKOUT SCHEDULE – Love Sweat Fitness
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vacation workouts at home Sleigh week 1 is officially over!
Students find new ways to socialize during the pandemic – Scot Scoop News
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Carlmont students socialize during pandemicStudents turn to technology in search
Students lead fight against climate change – Scot Scoop News
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Students demand a declaration and resolution of climate emergency in
Project Homekey provides senior citizens with two hotels for housing – Scot Scoop News
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On November 5, the San Mateo County Supervisory Board voted
Variable Resistance Training As An Alternative To Weight Lifting & Cardio.
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Maybe you've been lifting weights for a few years. But
“Top Gun” soars beyond expectations
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Preston reviews the well-known "Top Gun" movie, and although it
Healthy Habits For 2021. Get Set For An Amazing Year!
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When the coronavirus pandemic ended the economy and forced people
‘Enola Holmes’ breaks gender stereotypes one mystery at a time – Scot Scoop News
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“Enola Holmes”, released in September 2020, conveys the importance of
Charity organizations give meals to people in need – Scot Scoop News
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Bay Area charities are finding innovative ways to provide anyone
Students rise up in the fight against blood cancer – Scot Scoop News
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Fighting diseases, especially those with no known cure, is one
Students share their opinions on ICA testing – Scot Scoop News
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To check on the students and how the new schooling
Everything You Need To Know
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My guest on today's podcast is an incredibly popular, repeatedly
Baseball swings back into the preseason – Scot Scoop News
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The Carlmont baseball team are working with COVID-19 safety guidelines
COVID-19 causes changes in Thanksgiving celebrations – Scot Scoop News
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How Thanksgiving is celebrated during CovidIt's almost Thanksgiving, a vacation
5 Ways to Stay Organized During the Holidays
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how to stay organized Happy, happy Thanksgiving, my girls !!!
The City of Good Living seeks to expand affordable housing options – Scot Scoop News
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San Carlos recently embarked on an ambitious initiative, known as
An Alternate Pathway – Scot Scoop News
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A black screen, then a hum. A soft hum comes
2 easy, affordable, plant-centered dinners – Harvard Health Blog
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Plant-based diets have taken root in American culture in recent
Pandemic presents new obstacles for Thanksgiving celebrations – Scot Scoop News
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Whether it's celebrating the holidays or providing for those in
The 2020 presidential election results – Scot Scoop News
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Carolyn Cole | Los Angeles TimesPresident-elect Joe Biden and Vice-President-elect
Cartoon: Night Time is For the Virus Only
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With the introduction of the one-month curfew for 41 counties
Increased rent, house prices hinder Bay Area residents – Scot Scoop News
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Housing prices in the Bay Area have doubled over the
Age-related macular degeneration: Early detection and timely treatment may help preserve vision – Harvard Health Blog
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Age-related macular degeneration (ARMD) is the leading cause of blindness
Internet access is a human right – Scot Scoop News
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The internet provides a great deal of information and offers
Cartoon: Giving Thanks, Not Germs
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During Thanksgiving, family and friends usually get together for a
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