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How Adopting an Ageless Mindset Will Improve Your Quality of Life and Brain Health As You Age

Kay VanNorman and dancer Having the right mindset about aging and maintaining your health is important when it comes to making meaningful personal changes that lead to lasting benefits. But for the majority of people, doing this doesn’t come naturally. According to Kay Van Norman,… Read More »How Adopting an Ageless Mindset Will Improve Your Quality of Life and Brain Health As You Age

Embracing older age? Trying new things (and yes, sometimes even being a little silly) can support your brain health

Here at Synaptitude’s (virtual) headquarters, we were delighted to welcome another guest for a discussion about aging well and keeping the mind and body fit and healthy. This guest was none other than the brilliant Stéphanie Raffelock, novelist, essayist, blogger, wife, dog, dancer and dreamer.… Read More »Embracing older age? Trying new things (and yes, sometimes even being a little silly) can support your brain health

Update: Promote brain plasticity by taking your daily exercise pill – physical and cognitive

By lordzg / shutterstock.com Welcome to a new edition of the SharpBrains e-newsletter, featuring nine scientific reports and industry developments to help promote brain health throughout life. # 1. Must Read & Must Practice: Promote Brain Plasticity & Keep Your Mind Comfortable By Taking Your… Read More »Update: Promote brain plasticity by taking your daily exercise pill – physical and cognitive