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Perfect Day Comments On Historic Launch of Animal-Free Whey Protein Powder – vegconomist | Health Physical Fitness

Perfect Day discusses the impact of bringing the world’s first non-animal whey protein to US, Hong Kong and Singapore markets. Perfect Day, the trend-setting startup that has raised $750 million to create real dairy without cows, recently launched the world’s first animal-free whey protein powder. Partnering with health and wellness brand Natreve, the two companies have introduced Mooless, a whey protein powder identical to animal-based whey that is produced through precision fermentation of microbes.  “We’re looking forward to continuing to extend our impact as we enter new categories and new markets in the months ahead.” Seeking to enter the multi-billion… Read More »Perfect Day Comments On Historic Launch of Animal-Free Whey Protein Powder – vegconomist | Health Physical Fitness

Yoga is perfect for a “rest day” so your muscles can heal from the gym and working your core at the same time. : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »Yoga is perfect for a “rest day” so your muscles can heal from the gym and working your core at the same time. : veganfitness | Health Physical Fitness

Outdoor Calesthenics : veganfitness – 7 Day A Week Veganology | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »Outdoor Calesthenics : veganfitness – 7 Day A Week Veganology | Health Physical Fitness

Outdoor Calesthenics : veganfitness – 7 Day A Week Veganology | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »Outdoor Calesthenics : veganfitness – 7 Day A Week Veganology | Health Physical Fitness

5 Day Vegan Menu for Late Fall | Health Physical Fitness

Here’s a 5-Day Vegan Menu for the season! This plant-based meal plan includes five days of tasty, healthy, easy-to-make breakfasts, lunches, dinners, and desserts. It makes planning your meals easy … and delicious! 5 Day Vegan Menu a Plant-Based Meal Plan All the recipes here are plant-based, fit in perfectly with a vegan lifestyle, and are both healthy and super tasty. Use this as a guide for when you can’t decide what’s for dinner or when you need meal ideas! Follow it as closely or as loosely as you want to and incorporate leftovers whenever you like! Like this menu?… Read More »5 Day Vegan Menu for Late Fall | Health Physical Fitness

cals/macros : veganfitness – 7 Day A Week Veganology | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »cals/macros : veganfitness – 7 Day A Week Veganology | Health Physical Fitness

Glutenfree Focaccia – Vegan – 7 Day A Week Veganology | Health Physical Fitness

Skip the dinner rolls and. make this easy Gluten free Focaccia made with almond flour, oat flour, and potato starch. Topped with herbs, garlic, and olive oil, it makes for the perfect side for soups and salads. Gum-free & vegan. Try this easy recipe for Gluten Free Focaccia Try this easy recipe for gluten free focaccia topped with olive oil, garlic and rosemary. An easy Italian bread that is the perfect side along with a salad or a bowl of soup. Gum-free, dairy-free, eggless and vegan. Traditional Italian Focaccia is both chewy and crispy in texture. The top and bottom… Read More »Glutenfree Focaccia – Vegan – 7 Day A Week Veganology | Health Physical Fitness

Is The 30 Bananas A Day Diet A Step Too Far? | Health Physical Fitness

If you follow Instagram nutrition trends, then you are probably aware of the 30 bananas a day diet. If not, we’ll explain it to you. It’s a mono-diet where you only eat 30 bananas a day, which will supposedly help you lose weight and cleanse your body. This trend started in 2008 in Japan and got increasingly popular on Instagram with the account @freeleethebananagirl. But what does that radical diet actually consist of, is it safe, and are there real benefits to it? Or is it just taking it a step too far? These are all questions that you might… Read More »Is The 30 Bananas A Day Diet A Step Too Far? | Health Physical Fitness

Good curry : veganfitness – 7 Day A Week Veganology | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »Good curry : veganfitness – 7 Day A Week Veganology | Health Physical Fitness

10 Vegan Thanksgiving Centerpieces – 7 Day A Week Veganology | Health Physical Fitness

Published: Nov 19, 2021 · Modified: Nov 18, 2021 by Vegan Richa Support For an unforgettable holiday feast, try any of these Vegan Thanksgiving Centerpieces. They add up to a fabulous vegan Thanksgiving menu that plant-based folk will love and omnivores will appreciate as well! Some can be made ahead, too! These days, vegans and their vegan or omnivorous family members can surely purchase a phenomenal plant-based turkey, or any turkey roasts from supermarkets. But nothing will taste as good as a homemade vegan Thanksgiving centerpiece made from scratch and with love. Trust me, with these vegan Thanksgiving centerpieces, no… Read More »10 Vegan Thanksgiving Centerpieces – 7 Day A Week Veganology | Health Physical Fitness

What a Vegan eats in a day – Vegan Bulk | Health Physical Fitness

This is what I eat in a day as a vegan who is trying to live as healthy as possible and build some muscle. I’m currently bulking (caloric surplus) to get stronger and build muscle. Macro’s of the day: 150g Protein, 370g Carbs, 140g Fat; 3500 kcal. I always start my day by drinking 0.5-1 liter water to rinse my body. Then during the day I keep drinking a lot of water, daily about 2-2.5 liters of water. Then, for breakfast, I very often have a big bowl of; oatmeal, granola, hemp harts, peanut butter and oat milk. Since I’m… Read More »What a Vegan eats in a day – Vegan Bulk | Health Physical Fitness

7 Day Vegan Menu for October – Planted365 | Health Physical Fitness

Here’s a 7-Day Vegan Menu for the season! This plant-based meal plan includes a week’s worth of tasty, healthy, easy-to-make breakfasts, lunches, dinners, and desserts. What would you like in future vegan plant-based menus? Please mention it in the comments below! Like this? Please PIN IT to SHARE or SAVE for later! Day 1 Mix and match these tasty plant-based breakfasts to get your day started in a healthy and delicious way! Breakfast: Vegan Apple Pie Baked Oatmeal Photo Credit: zardyplants.com This Vegan Apple Pie Baked Oatmeal is cozy, warm, and chock full of Fall vibes. Made with sweet apples… Read More »7 Day Vegan Menu for October – Planted365 | Health Physical Fitness

Hello everyone, I need a little help. I am a 5’2 female 125 pounds 22% body fat how do I get to 18% body fat. I work out everyday what should I be doing to get more muscle. I aim to eat at least 100 grams of protein a day. : veganfitness | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »Hello everyone, I need a little help. I am a 5’2 female 125 pounds 22% body fat how do I get to 18% body fat. I work out everyday what should I be doing to get more muscle. I aim to eat at least 100 grams of protein a day. : veganfitness | Health Physical Fitness

meat : veganfitness – 7 Day A Week Veganology | Health Physical Fitness

Search within r/veganfitness r/veganfitness TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem Body Fit: What It Is, How It Works, and Why It May Help You Smart Sport Muscle Stimulator Tens Intensity EMS Device Unit What is Muscle… Read More »meat : veganfitness – 7 Day A Week Veganology | Health Physical Fitness

Those of you looking to lose body fat, do you incorporate a re-feed day (or two)? Why or why not? : veganfitness | Health Physical Fitness

The title says it all. I’ve been learning more about re-feed days during a prolonged deficit period to restore leptin levels and hormone balance and make it easier to sustain the deficit during lower days. I’m not seeing the results I want long term from my current plan (maintaining weight on 1500 cals / day & gaining super easily if I deviate) without slashing calories over and over so I did a calculation from a vegan bodybuilding duo’s website (I generally consider them quite educated and very scientific in their approach) and got macros & calories for a 5-day deficit,… Read More »Those of you looking to lose body fat, do you incorporate a re-feed day (or two)? Why or why not? : veganfitness | Health Physical Fitness

Vegan pie recipes to celebrate Pi Day

Vegan pie recipes to celebrate Pi Day! gluten free, sweet, savory and choice for breakfast, lunch, dinner and dessert! recipe originally published on March 14, 2013 Vegan pie recipes for Pi Day It is March. First spring day. Sunshine. St. Paddy’s Day. SXSW. The madness of March. SUNSHINE. … and for the math nerd in me, Pi day. Longtime readers know that I celebrate every year. Always with a gluten-free vegan pie recipe, often shaped into Pi. At the very least, a Pi symbol carved or constructed from the crust. This collection of gluten-free vegan pie recipes has a pie… Read More »Vegan pie recipes to celebrate Pi Day

Glebe Farm to offer free oat milk coffee to Clapham on World Vegan Day

Glebe Farm Foods, a UK oat milk producer, will be offering free coffees made with its popular oat drink, to commemorate World Vegan Day. On November 1, Common Ground in Clapham will serve free PureOaty coffees all day from 9:00 a.m. to 6:00 p.m. Made from British oats and produced entirely on British soil at Glebe Farm, PureOaty, based in Cambridgeshire, Glebe Farm Gluten Free Oat Milk is designed to produce a smooth and stable microfoam for quality coffee barista. Still, it’s delicious with cereals, smoothies, and even cooking. Unlike most other oatmeal drinks, PureOaty is never made with a… Read More »Glebe Farm to offer free oat milk coffee to Clapham on World Vegan Day

Lazy Kimchi Fried Rice (What I Ate In One Day + My Vegan Coffee)

In today’s “What I Ate in a Day” vlog, I featured all the food I ate, my vegan coffee (me who works and eats!), PLUS some snippets of me settling into my new home! If casual, relaxed, and unprofessional vlogging is your thing, be sure to watch the video below and don’t forget to scroll down for the Written Lazy Kimchi Fried Rice Recipe I had for dinner. Today’s video is a very cold day showing what I ate as I try to get through my day despite being exhausted! If you’ve been following my stories on Instagram, you know… Read More »Lazy Kimchi Fried Rice (What I Ate In One Day + My Vegan Coffee)

Vegan dish of the day: aglio e olio from La Strega in Las Vegas

Vegan daily special: aglio e olio from La Strega in Las Vegas – VegansBaby [data-image-id=’gourmet_bg’] [data-image-id=’gourmet_bg’] [data-image-id=’gourmet_bg’] [data-image-id=’gourmet_bg’] [data-image-id=’gourmet_bg’] [data-image-id=’gourmet_bg’] [data-image-id=’gourmet’] [data-image-id=’gourmet’] [data-image-id=’gourmet’] [data-image-id=’gourmet’] [data-image-id=’gourmet’] [data-image-id=’gourmet’] [data-image-id=’gourmet’] [data-image-id=’gourmet’] [data-image-id=’gourmet’] [data-image-id=’gourmet’] TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS & OBLIQUE SHREDDED FASTER Top Selling Muscle Stimulators | BEST EMS Advice of the Year What is Electrical Muscle Stimulation EMS How to Get Fit Using Electrical Muscle Stimulation Do electronic muscle stimulators really work What are the benefits of electrical stimulation What are the side effects of electrical stimulation What is electrotherapy muscle stimulation Willem… Read More »Vegan dish of the day: aglio e olio from La Strega in Las Vegas

Full day of vegan eating

Heya Bgang, here are some ideas for you! This is what I eat for a full day. in the vegan and gluten free yoga center where I am currently volunteering. I start my day early in the morning at 5 a.m. with a full glass of water (around 0.5L) and try to drink two before starting to eat to cleanse my body. Then around 8-9 a.m., I’ll have the first meal of the day which is usually just oatmeal and muesli with fruit, soy milk, peanut butter and agave. Easy to make and packed with nutrients! 11:30 am to 12:00… Read More »Full day of vegan eating

A typical day… on an important day

Overview: Nights are funny to me – they’re never the same. I always dread the morning to come, feeling threatened by the day to come. The questions remain – what kind of face should I adopt today? Will my batteries last me all day? I try to start the day with some fresh air, just what I need to wake up, followed by breakfast and I’ll be ready to fight. Speed ​​bumps, freeways, roundabouts – I’m sure to hit them in the day, the question is, how ready am I for this? TODAY IS OCTOBER 12 – TODAY IS WORLD… Read More »A typical day… on an important day

Happy Parent’s Day…

I always thought that a separate day to honor mother and father was not necessary. I have never been so strong about my feelings until now, single mother for five years, father taking very little, almost no active interest in the lives of his children. I just think there are great moms and great dads, but the most important distinction isn’t whether it’s the mom, dad, or both doing their best. But let them be parents and being a parent is not easy. It is a conscious choice to never consider your needs first again. It’s about choosing to make… Read More »Happy Parent’s Day…

SNOWDADDY POWERLIFTING: Day 2 Week 2

It’s Bench Press day. It is humid, rainy and cold today. The garage door is closed and the heater maintains the correct temperature. Light stretches. Stationary bike – 12 minutes. Lateral rotators – 2 sets / 16 reps / 10lbs. Band work. Bench press – 2 sets / 12 reps / 135lbs, 225lbs / 8 reps. Power phase – 5 sets / 1 rep / 325lbs. Push-up phase – 2 sets / 6 reps / 245 lbs, 4 sets / 5 reps / 245 lbs. Rows of cables high – 2 sets / 12 reps / 50kg. OH Plate Ext… Read More »SNOWDADDY POWERLIFTING: Day 2 Week 2

Best Upper Lower Workout Plan (2, 3, 4, & 5 Day Splits)

September 15, 2021 If you are considering to run an upper lower workout split, you’ve come to the right place. This is the ultimate guide to the upper lower split, which is probably the most popular workout routine across the board, and surely one of the most effective. In this guide, you are going to learn everything you need to know about the upper lower split, including the pros and cons, best frequency, best exercises, rep ranges, volume, progression, and, of course, we have a complete upper lower workout plan for 2, 3, 4 and 5 day upper lower splits,… Read More »Best Upper Lower Workout Plan (2, 3, 4, & 5 Day Splits)

3 Day Fast Guide: Before and After, How To, Benefits & Tips

September 29, 2021 For a while I’ve wanted to try a 3-day fast to see how my body responds. I understand the benefits of fasting and have done intermittent fasting and up to 36 hours in the past but I was curious to see if there were any noticeable differences with a 3 day fast. In this post I’ll cover my experience with my first 3-day fast. I will break it down by my overall hunger, energy, ketone, weight loss and waist size. I hope that those of you who’ve considered trying a 3 day fast will get some valuable… Read More »3 Day Fast Guide: Before and After, How To, Benefits & Tips

6 New Row Variations To Try On Back Day

Que disent-ils de la variété ? Que c’est le piment de la vie ? Nous sommes 100% d’accord ! Mais quand il s’agit de votre vie au gymnase, cela dépend. Il faut être stratégique, et aujourd’hui nous allons vous y aider ! Nous avons SIX VARIATIONS DE RANG PLIÉ à ajouter à votre bibliothèque d’exercices. Pour la plupart, la variété des exercices est excellente ! La variation vous aide à rester motivé! Mélanger les choses évite le burn-out ! Les changements peuvent être bénéfiques pour dépasser un plateau ! Essayer de nouveaux mouvements élargit vos connaissances en matière d’exercice ! Mais si vous… Read More »6 New Row Variations To Try On Back Day

Happy International Failure Day! – FIT IS A FEMINIST ISSUE

Very old. Nothing else ever. Already tried. Never failed. No matter. Try again. Fail again. Fail better. – Samuel Beckett Last month I wrote about the failure of the little ones. Last year I urged us to celebrate the International Day of Failure. If it’s not obvious, I’m a fan of embracing failure. I think for many of us – maybe women in particular – the fear of failure keeps us from trying. Being able to separate self-esteem from success in a particular thing is an important lesson. In my academic work, I am struck by the importance of grades… Read More »Happy International Failure Day! – FIT IS A FEMINIST ISSUE

International Day of the Girl 2020 – Melonie by Grace

As a wife and mother of two daughters, I believe girls around the world should be treated equally, empowered and safe. This belief runs deep, both for personal and biblical reasons. As such, I stand up for gender equality every day and especially today, International Day of the Girl 2020. The theme for this day is “My Voice, Our Equal Future”. This theme resonates deeply with me, as it offers the world a wonderful opportunity to be inspired and take action for the changes adolescent girls want and need. Today’s article is dedicated to my two strong daughters. I stand… Read More »International Day of the Girl 2020 – Melonie by Grace

Coming Out Day: What’s Right for You?

By Brooke Xie, 17, Editor-in-Chief October 8, 2021 “Wait, aren’t you straight?” I always get this question, even from friends who have known me for years. When I started to question my sexual orientation, it was deeply personal and slightly terrifying. The idea of ​​trying to figure out my gender identity seemed overwhelming, especially at the age of 12. Even after thinking I got it, I didn’t get out right away. Coming out can be a challenge, even if you know your friends and family will be supportive. It forces you to share some of the more vulnerable parts of… Read More »Coming Out Day: What’s Right for You?

The great St. Patrick’s Day weekend ice storm of 1997

The recent extreme weather event in Texas, where the entire power grid almost shut down, reminded me of a similar (but much less threatening) ice storm that occurred in Michigan in 1997. I thought of caption this “Little house on the meadow with wheelchairs”. I’m sure there were a lot of Texans who had a similar experience, trying to survive with disabled or medically fragile family members who kept on needing care and support just because everything what depended on electricity stopped working. Here’s how the National Weather Service described the 1997 ice storm: “… From Detroit and Ann Arbor… Read More »The great St. Patrick’s Day weekend ice storm of 1997

World Mental Health Day

Today is World Mental Health Day. I’ve talked a lot about mental health here in the past, but I think it’s so important to keep talking about it to help reduce the stigma. When I sat down to write this article I had a knot in my stomach and almost refused to talk about it because I don’t want people to think I’m damaged or unstable. This is how deep the stigma gets – I still fight it within myself after decades of management. Note: My conditions are managed, I am well taken care of and I am not in… Read More »World Mental Health Day

Why You Should Use Water Stops on Race Day

For my first long distance runs, I always wore a water belt or hydration pack. I was worried that I would waste time going through the water points, which are often crowded, as well as having enough fluid in me to stay stable throughout the course. Then I decided that I didn’t really feel like carrying a small backpack with me for more than 10 miles. I also thought that walking through the waterholes would help me interrupt the run and be a small but pleasant change of pace. Since then I have left the hydration belt or backpack at… Read More »Why You Should Use Water Stops on Race Day

How to Nail Race Day Nutrition and Hydration

Congratulations, you have registered for a race! Now that you have something on the calendar, it’s time to push your mind and body to the extra mile each week. Along with physical training, nutrition is an important part of building your physical strength and energy. Good nutrition helps runners build the mental and physical stamina they need on race day. It’s the fuel that keeps runners strong from start to finish. Understanding what their body needs and how to meet those needs is crucial for runners. Make sure to refuel continuously during the run to keep your energy level high.… Read More »How to Nail Race Day Nutrition and Hydration

7 Race Day Tips

2. Nothing new on race day As with your food choices, stick with what has been proven to work on race day. As cute as that outfit you bought at the show is, save it for another day. The same goes for shoes, running nutrition, and hydration. 3. Start slowly Starting too fast just might be the number one mistake almost every runner makes, no matter how many marathons they’ve run. The excitement of the moment, other runners (many do the same!), Even a downhill start, can all make you sprint to the sound of cannon. Instead, stick to your… Read More »7 Race Day Tips

QUOTES FROM CRAWFORD-BENAVIDEZ MEDIA DAY

By Bill Green Carlos Adamès 14-0 (11) Regarding the inability to find suitable sparring: “It’s the same everywhere I go, home in California, which is why we sometimes go to New York. Fighters can’t handle my strength and power for more than a week. You remain ranked 147, but for this fight you are fighting for the NABF welterweight title. Is 154 your new home or can you make another 147? “I can do 147 if a real opportunity presents itself, but my strength and power play well at 154, there are opportunities that can come to pick up a… Read More »QUOTES FROM CRAWFORD-BENAVIDEZ MEDIA DAY

Terence Crawford named Grand Marshal for Omaha Labor Day Parade — B&B Promotions

One of Omaha’s best-known sports icons will be out of the ring and on the streets this Labor Day as Grand Marshal of the annual Septemberfest Parade, a tribute to hard work. Omaha native Terence Crawford has hosted several world boxing championships in three weight classes, including the WBO welterweight title since 2018. “Terence Crawford is a true champion, who has never forgotten the community and the people of Omaha,” said Terry Moore, Founder and President of Septemberfest, Inc., the non-profit organization that started and organized Omaha’s annual Labor Day Parade since it began in 1977. Prior to his current… Read More »Terence Crawford named Grand Marshal for Omaha Labor Day Parade — B&B Promotions

Rest day — My yoga blog

Saturday is a day without Ashtanga Yoga. It’s a day of rest. It gives an opportunity to reflect on last week. This gives the opportunity to get rid of all the other chores and chores that I have postponed. This will allow me to start yoga week tomorrow without a long to-do list in mind. I will also use this weekend to throw away things that I no longer need. It is said that in the western world, most people have more than 10,000 things. It’s too much. Do not accumulate unnecessary goods. This is a very good clue. We… Read More »Rest day — My yoga blog

National Writing Day – Connecting Patients with New Therapies

Happy National Writing Day 2021! In keeping with this year’s theme of ‘Connections’, our medical editors have reviewed our UK Health Technology Assessment (HTA) submissions over the past 12 months … Connections are at the heart of our business; every day, we connect with clients, colleagues and patients to deliver written materials that make a difference in patient care. At Source, written submissions for HTAs are some of the biggest writing projects we work on. HTAs help connect patients to new treatments, assessing the effectiveness and economic value of a new drug or technology. While working remotely over the past… Read More »National Writing Day – Connecting Patients with New Therapies

Lindsey Vonn Seeks Valentine’s Day Date At Winter Olympics; Twitter Rushes To Help

Lindsey Vonn seeks love on her sport’s biggest stage. The American Olympic skier sought an audience for Valentine’s Day on Wednesday when she used Twitter to tap her 994,000 followers for that special someone. Here is the tweet she sent from the 2018 Winter Olympics in Pyeongchang, South Korea. So apparently it’s Valentine’s Day … I forgot everything because I’m at #Olympic Games And I am single. Anyone else single and want to be my valentine? ????? #valid – Lindsey vonn (@lindseyvonn) February 14, 2018 A host of Vonn’s followers responded to her, many wondering if she was serious about… Read More »Lindsey Vonn Seeks Valentine’s Day Date At Winter Olympics; Twitter Rushes To Help

National Fitness Day to get millions of people physically active

By Tom Walker Sep 22, 2021 Nigel Huddleston (left) joined Team GB gold medalist diver Matty Lee (right) and ukactive president Tanni Gray-Thompson (center) at Jubilee Hall Gym / ukactive Sports Minister Nigel Huddleston joined gym fans this morning to kick off the annual National Fitness Day, with thousands of free activities taking place across the UK. The theme for this year’s event is “Fitness Unites Us,” focusing on how physical activity brings people together, regardless of age, ability or background. Last year (2020), a total of 19.1 million people were inspired to be physically active on the same day,… Read More »National Fitness Day to get millions of people physically active

The WBO orders both camps to agree terms for a Joshua v Usyk fight, offer a 10 day deadline.

Following the revelation of Deontay Wilders’ referee victory over Tyson Fury last week, temporarily ending their multi-million pound mega unification fight, the WBO Championship committee has issued a decision to Anthony Joshua’s teams. and Oleksandr Usyk that the two teams have 10 days to agree on the financial terms of a fight. If Joshua and Usyk, the respective Champion and Mandatory Challenger cannot come to an agreement, the promotion will go to external auction. Joshua’s promoter Eddie Hearn has requested an extension until Monday to discuss the subject of the proposed fight and other related matters with Joshua. The WBO… Read More »The WBO orders both camps to agree terms for a Joshua v Usyk fight, offer a 10 day deadline.

BAD DAY RULE – Le Grove – The Arsenal Opinion Blog

It’s World Mental Health Day. A moment to talk about one of the most important things about self-care: what’s going on in your head. A time to talk to an audience that is most likely to be affected by it and not say anything (you, my friend). Men are pretty bad at it. It is mostly men who read this blog. So let’s talk about it. It’s ok not to be ok it sounds cliché, but it’s true. Mental health, no matter how many “feel good days” brutal office cultures provide, is not being met at the level it should… Read More »BAD DAY RULE – Le Grove – The Arsenal Opinion Blog

Snap Reactions the Day after Vikings-Lions

October 10, 2021; Minneapolis, Minnesota, United States; Minnesota Vikings defensive end DJ Wonnum (98) celebrates the sack of Detroit Lions quarterback Jared Goff (not pictured) during the fourth quarter at US Bank Stadium. Mandatory Credit: Jerome Miron-USA TODAY Sports Based on a reader’s suggestion, we’re launching a weekly “Instant Reactions” article detailing thoughts and analysis the day after a Minnesota Vikings game. It will be improvised, a little “random” and, hopefully, insightful. The Vikings have pushed the “win is a win” slogan to the brink of legitimacy against the Detroit Lions. Indeed, they were to leave US Bank Stadium with… Read More »Snap Reactions the Day after Vikings-Lions

Iran marks National Day of Hafez Shirazi

October 12 is designated as the Day of Hafez in Iran to commemorate Shams al-Din Mohammad Hafez-e Shirazi, better known as “Hafez,” the 14th-century lyric poet of classical Persian literature. he mausoleum of Hafez Shirazi commonly known as Hafezieh is located in Shiraz, in the province of Fars. Every year, a number of Iranian scholars, poets and scholars gather in his mausoleum to mark National Hafez Day. This year, however, the tourist hotspot remained empty due to the coronavirus outbreak around the world. Source: Mehr TIPS OF THE DAY HOW TO GET TONE AND FIT FASTER GET YOUR ABS &… Read More »Iran marks National Day of Hafez Shirazi

SNOWDADDY POWERLIFTING: Day 1 Week 2

The strength is still not there. My shape feels and looks good. I have better weight control. It’s only week 2. Stationary bike – 15 minutes. Swings and leg stretches. Squats – bar / 8 reps, 135lbs / 6 reps, 225lbs / 6 reps, 315lbs / 1 rep, (belt) 315lbs / 2 reps. Power Phase – (belt and knee pads) 5 sets / 1 rep / 375lbs. Push-up phase – (belt and knee pads) 2 sets / 6 reps / 245lbs, 4 sets / 5 reps / 245lbs. Walk around the block – 30 minutes. What a great day of… Read More »SNOWDADDY POWERLIFTING: Day 1 Week 2

The Open Championship Fashion Dimes & Crimes: Day 2

JT’s fall hoodie and hues, adidas cobblestone and splash prints, your dream G-Wagon, Fleetwood’s nightmare cover, and more. Greg breaks down the best and worst looks from the second round of the Open Championship at Royal St. George’s. See also: The Open Championship Fashion Dimes & Crimes: Day 1 ten fashion cents Guido Migliozzi (Adidas Golf) A very quick edit of D&C today as there wasn’t much that got me excited or triggered during Day 2 of the Open. That’s just another way of saying that the fashion scene in Sandwich, England on Friday was as exciting as a PB&J… Read More »The Open Championship Fashion Dimes & Crimes: Day 2

Can Forearms Be Trained Every Day (Yes, Here’s How)

Late forearms are commonplace from beginners to advanced weightlifters, often overlooked without direct training. This can leave them as a weak spot in your physique, but also grip issues that can hamper your overall deadlift strength and back training. A good solution to this is daily high frequency training for a training cycle. But, can the forearms be trained every day? Yes, since the forearms are a smaller muscle group, they are suitable for higher frequency training. This allows you to ensure better quality of movement, to achieve a greater variety of training to address both forearm size and grip… Read More »Can Forearms Be Trained Every Day (Yes, Here’s How)

201+ Catchy Children’s Day Slogans

Children bring happiness into our lives by bringing us laughter and warmth. It is wonderful to have children in our house because they will undoubtedly enliven our everyday life. Here we have featured some amazing Children’s Day slogans that will fill your soul with contentment. Here is a list of catchy slogans for Children’s Day. We celebrate children’s rights on International Children’s Day. Childhood is the best time in an individual’s life. Only criticize adults, not children. Children represent 30% of our population as well as our future. Use these Children’s Day slogans to celebrate the holidays. A child represents… Read More »201+ Catchy Children’s Day Slogans

National Relaxation Day Tips – Love My Mat

When we take the time to relax, blood flow increases to our brain and heart, which gives us more energy. It helps our mind to become clearer and calmer, which increases positive thinking, better focus, memory building, and better decision making. Relaxation comes in many different forms for many different people. Finding the right relaxation techniques will help slow your heart rate, reduce blood pressure and relieve tension. Ultimately, you feel happier. Of course, we still like to practice yoga or meditation to relax us. But we hope that yoga and meditation are already part of your life, which is… Read More »National Relaxation Day Tips – Love My Mat

Nofap Day 21 : Here Is What Happens

Nofap day 21, a lot of guys who do nofap are curious as to what will happen or what changes / benefits they will experience going through a specific number of days. So here is the article that tells you “What happens after not wasting a single drop of semen for 21 continuous days?” “. 3 weeks of nofap can be very difficult for the person who has difficulty cleaning week 1 or week 2 of nofap. All you have to do is go on and believe in yourself. Nofap day 21: The changes Here is the section of the… Read More »Nofap Day 21 : Here Is What Happens

AMSA Recognizes National Physician Suicide Awareness Day – TAKE ACTION! Pass H.R.1667

September 18, 2021 Join AMSA in ACTION to protect healthcare providers and prevent burnout now!Pass the Dr Lorna Breen Health Care Provider Protection Act (HR1667) AMSA recognizes National Physician Suicide Awareness Day September 17, 2021. We thank the Dr. Lorna Breen Heroes Foundation and the Campaign to prevent physician suicide for their constant efforts to draw attention to these unacceptable facts: Doctors have one of the highest suicide rates of any profession More than half of doctors know a doctor who has considered, attempted or committed suicide during their career An estimated one million Americans lose their doctors to suicide… Read More »AMSA Recognizes National Physician Suicide Awareness Day – TAKE ACTION! Pass H.R.1667

Let’s get into the Action: World Mental Health Day 2016: Psychological First Aid

7e October 2016: As I was walking out of the WT Young Library at the University of Kentucky after a short study session, I was stopped by a girl. She politely asked me to fill out the form if I had time. I couldn’t refuse it. The form was a standardized mental health assessment tool and when I finished filling out the form the other girl immediately scored my test and referred me to a trainee consultant, who told me about it. advised for a short time. Maybe I didn’t need more counseling based on my score and she informed… Read More »Let’s get into the Action: World Mental Health Day 2016: Psychological First Aid

Turkey Day? DeChambeau v. Koepka Match Set For The Wynn — Geoff Shackelford

This one could go in a lot of ways so that those of us who have no life will just sit there and let those who have a meaningful existence know how it happened. They play 12 holes because that is more than enough and many would love to see more golf played – I’m sure Prestwick was on their minds — or was it because 18 is a chore? Either way, it’s gorgeous and hopefully the first of many events validating 12-hole rounds. Additionally, despite all the catch-up allegations during the Ryder Cup, these Bryson De Chambeau and Brooks… Read More »Turkey Day? DeChambeau v. Koepka Match Set For The Wynn — Geoff Shackelford

Panama vs. USMNT: SBI Match Day

The United States Men’s National Team qualifies for the Concacaf World Cup on Sunday against Panama at the top of the Octagonal, but nothing less than a victory could cost the Americans that precious position when they face the Canaleros in Panama City (6 p.m. ET, Paramount +, Universe) USMNT come off an impressive 2-0 win over Jamaica, with Ricardo Pepi continuing his hot streak with two more goals, and Gregg Berhalter will look to tap into his squad’s depth to deploy a rested squad to take on a Panamanian side. which relied heavily on a core of veterans. Here… Read More »Panama vs. USMNT: SBI Match Day

“Ice Age is here” 2021 Olympia Day 2 Finals Wrap up Interview with Milos Sarcev and Ron Harris

“The Ice Age is here” Final of the 2nd day of Olympia 2021 Interview with Milos Sarcev and Ron Harris Team MD is on-site in Orlando, FL for the 2021 OLYMPIA WEEKEND! Stay with us all weekend! 2021 Olympia Saturday Finals Report Big Ramy wins 2nd Mr Olympia title Chris Bumstead third victory at the Olympia! Jen Dorie new bikini Olympic champion Brandon Henderickson reiterates his MPD victory sp; LOOK NOW! Watch all the action on MD Play by Play and buy the live stream at: www.olympiaproductions.com DISCUSS ON OUR FORUMS SIGN UP FOR MD TODAYGET OFFICIAL MD DOCUMENTS ALSO,… Read More »“Ice Age is here” 2021 Olympia Day 2 Finals Wrap up Interview with Milos Sarcev and Ron Harris

World Mental Health Day 2021

October 10 marks World Mental Health Day 2021 and it got me thinking about what good mental health means to me. After the past few years, it’s pretty safe to say that our sanity and well-being have taken a bit of trouble. The stress levels were high, the anxiety was high and I’m sure I’m not the only one to admit that there were times where I felt good and really exhausted. It’s been an emotional roller coaster, hasn’t it!?! In some ways, I think it’s easier to answer the question of what’s bad for our mental health. By first… Read More »World Mental Health Day 2021

World Inclusion Day 2021

Jimmy Masina (Special Olympics Africa) with members of the African Athletes Contribution Regional Council at the 2018 World Athletes Congress in Santo Domingo, Dominican Republic.Photo by Will Schermerhorn World Inclusion Day celebrates our differences as human beings and the contributions of people of all abilities, races, genders, nationalities, religions and more. Watch this inclusive conversation with a Special Olympics athlete and competition official Jimmy masina of South Africa and Head of Sport and Competition for Special Olympics Lou Lauria. Together they explore the importance of sports partnerships with federations and Jimmy’s journey to becoming a high level official. Conversation Jimmy… Read More »World Inclusion Day 2021

Effective weight loss is eating five meals a day

One great advantage of having lunch and afternoon tea in the form of small meals is that it prevents further drops in blood sugar levels, leading to a feeling of hunger. And because you eat more hungry, your dinners can exceed allotted limits and prevent weight loss. Rethinking what you’ll eat tomorrow is a great way to stay on a diet and not eat things that make you fat. It will allow you to plan meals for work (and prepare them in advance), make a shopping list and get used to fixed meal times. Thanks to this, you won’t have… Read More »Effective weight loss is eating five meals a day

Air Jordan 13 Low Singles Day DM0803-300

The Air Jordan 13 Low “Singles Day” is now being unveiled in its official imagery as the exclusive style is suggested to debut next month to coincide with “Singles Day” – November 11. leather toe with nubuck heel and collar inserts, while the light green shiny-in-black leather cover panels that carry a geometric pattern including the phrases “Air Jordan 0023” and “1111 Low” further reflect the theme singles. Finally, a black midsole and phosphorescent green outsole completes the style. Priced at $ 200, look for this Air Jordan 13 Low at select Jordan Brand retailers and online on November 11.… Read More »Air Jordan 13 Low Singles Day DM0803-300

Drunkcyclist Day 2020 – Drunkcyclist.com

through I was there, crossing Mexico like every other time before. But this time I had some shit on my mind. Life was really fucked up and I couldn’t help but think about how I got to this point. This white kid from upstate New York now rides casually from beach to beach, speaks broken Spanish, and has all the experiences one has on a bike tour. It was a time when this site was incredibly popular. Before social networks and before smartphones. I’d be damned if I had to take a laptop on tour, but I had things to… Read More »Drunkcyclist Day 2020 – Drunkcyclist.com

World Autism Awareness Day – Northwest Center

This article was written by Trevor Pacelli, NWC Communications Intern and Integrated Facility Services Employee. Trevor is a self-advocate who wrote several books about his experiences with autism. On December 18, 2007, the United Nations General Assembly named April 2 World Autism Awareness Day, which every year since has launched World Autism Awareness Month. Days like this are needed because, according to estimates by the National Autistic Society, around six million people mistakenly believe that autism has a potential cure. Despite how far we have come in learning compared to 30 years ago, there is still a long way to… Read More »World Autism Awareness Day – Northwest Center

Sports Bra Squad Day Returns July 24th — Badass Lady Gang

For so many women, the thought of running in a sports bra is terrifying. The #SportsBraSquad is much more than a movement that encourages you to ditch your shirt and run in your sports bra. It’s about representing yourself, finding solace when you become active, and providing the tools you need to examine how living in a world that benefits from our self-hatred influences our self-confidence and body image. This year we’re not just having a fun run to celebrate our community and all the ways our bodies help us get high and take names, we’re shining a spotlight on… Read More »Sports Bra Squad Day Returns July 24th — Badass Lady Gang

The 3 Day Warrior Fast – Shakti Warrior

Posted on Jul 14, 2020 By Shakti It’s fast time for us at Shakti Warrior, and our tribe is getting ready for a really cool and effective blood cleansing fast. So, we thought we would share it with you so that you can join us! This quick is one of the first I’ve done and one of my favorites. Not only because it’s only 3 days, but because it’s quick blood cleansing, and it’s super effective. Our blood is this incredible body fluid that performs several vital functions such as destroying bacteria, transporting nutrients to cells, removing waste, helping to… Read More »The 3 Day Warrior Fast – Shakti Warrior

Day Case Total Hip Replacement after Direct Anterior Approach

Thoughts change rapidly around surgery and recovery from hip replacement surgery. I think it is important that, for the most part, those who need hip replacement surgery do not see themselves as ‘patients’ or that they are ‘sick’ as they usually do when they are. ‘we are hospitalized. On the contrary, I think the thought process should be about something that is damaged and needs to be fixed. With the introduction of less invasive methods for total hip replacement surgery, such as the direct anterior approach, combined with anesthetic techniques that allow faster recovery after anesthesia, become mobile after hip… Read More »Day Case Total Hip Replacement after Direct Anterior Approach

World Cerebral Palsy Day with Novie Craven and RJ Nealon

RJ Nealon as a young boy on the left and RJ finished a run at a Special Olympics event on the right. In honor of World Cerebral Palsy Day and National Disability Employment Awareness Month, the Inclusion Revolution Radio podcast recorded a special episode with the podcast host, Novie Craven, and Special Olympics North America communications officer and sports journalist, RJ Nealon. Together they talk about how they overcame daily challenges while living with it Cerebral palsy. RJ started showing signs of cerebral palsy at just six months old. He faced obstacles growing up, but didn’t let it get in… Read More »World Cerebral Palsy Day with Novie Craven and RJ Nealon

Let’s Hear It for the Dudes—Its Men’s Health Month AND International Fathers’ Mental Health Day

June is Men’s Health Month, a national celebration used to raise awareness about preventable health issues. The hope is that we will encourage the early detection and treatment of disease in men and boys, and raise awareness of men’s mental health. According to the CDC, men have a shorter life expectancy than women. On average, men die 5 years earlier than women and die at higher rates of heart disease, cancer, unintentional injury, chronic lower respiratory disease, stroke, and disease. Alzheimer’s, diabetes, influenza and pneumonia, kidney disease and suicide. Research also shows that health disparities are more pronounced among boys… Read More »Let’s Hear It for the Dudes—Its Men’s Health Month AND International Fathers’ Mental Health Day

Emma’s Bump Day Blog, Week 33: Just Breathe

Only 7 weeks left and I don’t know how I feel. Nervous, excited, overwhelmed and so much more. There is so much to do in such a short time. So while I want the next few weeks to go really fast, I also want time to slow down so I can tick everything off my to-do list. As my husband must have reminded me today: Just Breathe. It’s okay if everything doesn’t get done because the stress on me and Jelly Bean isn’t worth it. At the end of the day, all that matters is that we are safe and… Read More »Emma’s Bump Day Blog, Week 33: Just Breathe

Brittany’s Bump Day Blog, Week 18: Working Fulltime in the Height of a Pandemic, While Being Pregnant After Loss

Kneeling down in planning lessons for the next school week, I felt a slight pressure in my guts. I wondered what it was until it continued a total of 3 times. Then I realized that at 17 weeks I could feel my baby girl moving. It was a moment I desperately needed and it forced me to breathe out. His presence reminded me that everything was fine. Personal collection of the author / Brittany Jones I had been emotionally and mentally exhausted as well as anxious. Because I am a teacher, my job is by no means the hardest. However,… Read More »Brittany’s Bump Day Blog, Week 18: Working Fulltime in the Height of a Pandemic, While Being Pregnant After Loss

Elizabeth’s Bump Day Blog, Week 18: It’s A…

After a little trip away from life with the best friend (I highly recommend an early fall trip, by the way) I came home to snuggle my rainbow baby, kiss my husband and unroll a surprise. On the way back from our trip to Indiana, we stopped in Columbus to explore (ie shopping!). We decided to have some fun (we work hard, as moms and business owners!) And each did something exciting. My best friend had a super cute piercing, and I had an ultrasound to find out the sex of the little bean! Now let me start with the… Read More »Elizabeth’s Bump Day Blog, Week 18: It’s A…

Emma’s Bump Day Blog, Week 34: Gaining Hope

Can’t believe we’ve reached this point – 34 weeks late and about 6 more to go! What if Jelly Bean decides to make an appearance early, let alone that! The reality that I don’t have much time left began to take hold. I’m preparing for work to make sure all of my responsibilities are covered while I’m on maternity leave, as well as sorting out all the details. Luckily at home I think we have everything we need to welcome Jelly Bean to the world. We still need to officially set up a few things, install the car seat and… Read More »Emma’s Bump Day Blog, Week 34: Gaining Hope

Brittany’s Bump Day Blog, Week 19: Reflections of an Angel Mom

October is Pregnancy, Infant and Child Loss Awareness Month and I took the opportunity to reflect on where I have been and where I am. I gave myself grace and allowed myself to feel even though the feelings are dark. I still grow through them. Shutterstock / Samuel Borges Photography One thing I have learned that I want other Angel Moms who are currently pregnant to know that the joy of victory does not pay for the pain of defeat. My joy for my healthy little girl who is currently blossoming in me is indescribable. In addition, the pain of… Read More »Brittany’s Bump Day Blog, Week 19: Reflections of an Angel Mom

Elizabeth’s Bump Day Blog, Week 19: Happy 3rd Heavenly Birthday, Teddy

Yesterday, October 6, was the 3rd birthday of my oldest son, Teddy. And I can’t believe it’s been another long year without my sweet boy. Not only was it just her birthday, but it’s also Pregnancy, Infant and Child Loss Awareness Month. I’ll take it back to the beginning of our story. My husband and I got married in the spring of 2017 and we knew we were ready to start our family. I have PCOS – so we walked in knowing there might be challenges. After a few unsuccessful cycles of Clomid because I am not ovulating on my… Read More »Elizabeth’s Bump Day Blog, Week 19: Happy 3rd Heavenly Birthday, Teddy

VE Day 75 – Let’s Celebrate at Home!

A few years ago, plans were put in place for this important occasion and even the holiday was moved from Monday to Friday causing havoc for calendar providers hehe! While VE Day celebrations are different than planned for this year, there are still plenty of ways to mark the occasion with your family back home. Hope this blog post gives you some ideas on how to mark the occasion at home. What is the day of victory? On May 8, 1945, millions of people rejoiced that after 6 years the war in Europe was finally over. Victory in Europe Day… Read More »VE Day 75 – Let’s Celebrate at Home!

Lockdown Birthdays – Top 10 ideas to make sure their special day is a day to remember!

Since March 23, 2020, we have experienced restrictions of one kind or another due to the pandemic. It’s been 10 months of confusion, fear, anxiety and frustration, but the world continues to turn and the way families have found ways to survive and have fun during this time has been so uplifting and inspiring! When it comes to children’s birthdays, I’ve seen so many parents find ways to make their word special while respecting the restrictions. Children are so resilient and can often find joy in the simplest things… they don’t need lavish parties or a giant stack of gifts.… Read More »Lockdown Birthdays – Top 10 ideas to make sure their special day is a day to remember!

Travel In Style On Your Wedding Day

This past year has been an extremely uncertain time for everyone. As the lockdown eased, we were now able to begin to return to normal life and do the things we planned to do. One of the biggest things many of us have been waiting for at our weddings. For many brides-to-be, this has been a very difficult time. There was a rule that you were allowed to have a few people at a wedding, but it required you to choose between relatives to invite. This caused tensions between the families. Some brides have decided to wait until the lockdown… Read More »Travel In Style On Your Wedding Day

Sophie’s Plus Size Wonderland: Your Special Wedding Day

Your wedding day will be one of the most important events in your life. A special day to marry the one you love and celebrate this love in the presence of your friends and family. The last year or so has unfortunately seen a lot of postponed weddings. However, now that the restrictions have been relaxed, brides-to-be can finally have the wedding of their dreams. This momentous occasion takes planning, time and careful thought. You want to look back on your day with joy, love, and happiness. Some like to do all the planning and organizing themselves, others go for… Read More »Sophie’s Plus Size Wonderland: Your Special Wedding Day

how to choose the perfect race day outfit — Badass Lady Gang

When looking at the weather the day before a race, add 10 degrees to the temperature on the morning of the race, regardless of the temperature. Then choose layers that you’re not afraid to part with or head over to Goodwill and grab something there. Losing diapers is always better than having a run that freezes your butt. Before the start of the race, YOU MUST MAINTAIN YOUR BASIC TEMPERATURE. It means bundle up! Then, ditch the layers at first or tie them around your waist when you start. My suggestion: If you’re worried about getting cold, wear long sleeves,… Read More »how to choose the perfect race day outfit — Badass Lady Gang

Day 39 Post #HipReplacement – debbiehipster

Stop the press… .. I took a bath !! I wanted to, but I knew I didn’t have the strength or flexibility until today. The day started off well, with a little moment of cooking a vegetarian chili with tomatoes we grew and Quorn hash. Couscous added (although not my favorite, it is ultimately a good meal) prepared enough for 4 more teas. From that surge of energy, and yet recovering from yesterday’s heavy physiotherapy session, we’ve done a little house maintenance, a little tidying up and we generally feel a little better than that. that we have had for… Read More »Day 39 Post #HipReplacement – debbiehipster

Happy Father’s Day – Schuler Shoes Blog

Brad is an optometrist from White Bear Lake who enjoys biking, lifting weights and running long distances. “I spend over 40 hours a week standing in dress shoes, either standing or walking in my clinic. When I get home I literally run after our 3 and 5 year old sons, ”said Brad. Brad’s wife, Emily, is a medical assistant at a hospital in Minneapolis. She also works over 40 hours a week and shares responsibility for their busy schedules. Emily enjoys running outdoors and training for HIIT. A few years ago, in her early 30s, Emily suffered from lower back… Read More »Happy Father’s Day – Schuler Shoes Blog

Every day is Valentine’s Day 2021 Self-Love Gift Guide

Spoil yourself with these 21 self-care products All anyone used to talk about when it came to Valentine’s Day was partner love and romance: buying and receiving flowers, candy, jewelry, etc. for/from a lover or significant other. Now that self-love and self-care are on everyone’s lips, I think this Valentine’s Day may be a lot less performative and a lot more restorative. Honestly, from my experience, spoiling oneself can feel as good as –if not better!– than being spoiled by someone else. Because I’m invested in your self-love, I’m sharing 21 of my favorite self-care items that will allow you… Read More »Every day is Valentine’s Day 2021 Self-Love Gift Guide

Growing a Healthy Habit One Day at a Time

Many diets promise quick ways to get rich, regrow hair, remove wrinkles, or lose weight. While we wish we could say it was easy, changing behaviors to be healthier takes time, effort, and sacrifice. At Nutrition Pair, we don’t believe in the fad diet approach. We work with you to help you find your way to wellness. It’s not a one-off thing. Most of the clients we work with are seen at least once a month. We have found that this approach works best when customers are trying to change their behaviors. There is no failure. If you can learn… Read More »Growing a Healthy Habit One Day at a Time

Parklet Power at Car Free Day 2021

ETA helped launch the first National Car Free Day almost 30 years ago and we’re proud to say we’re still involved. We installed the pop-up mobile park we designed on behalf of Kingston Council this week in one of the borough’s new low-traffic neighborhoods. In the 1970s, San Francisco was the birthplace of the parklet – a way to reclaim a single parking space. Now they are appearing in cities across the UK as community groups and local authorities encourage us all to challenge the car’s dominance over public space. The parklet we designed can be towed into place using… Read More »Parklet Power at Car Free Day 2021

Race day preparation.. starts months before race day! – Parkes Running

Hello runners! With so many of us battling extreme temperatures right now, I thought it would be good to step forward a few months to think about the big day … RACE DAY! Where, hopefully, we all get a calm, sunny day with perfect operating temperatures. I look forward. So for this week’s quick read, let’s talk about race day research. I’m always amazed at how many runners wake up on race day and don’t even know how to get to the start line, let alone the route or the location of the water points. So with about two to… Read More »Race day preparation.. starts months before race day! – Parkes Running

THE SCHOOL OF ARTISAN FOOD – AFTERNOON TEA DAY COURSE REVIEW

If I could only use one word to describe The artisanal food school that word would be special. Before you even walk through the gates as you travel through some of the UK’s most beautiful countryside, the feeling of excitement and privilege builds in, then you are in the field and it is as if you have stepped into another world. . It really is a feeling of privilege and luck, like I have access to a secret realm that encapsulates all the things I love that I feel when I come here and that’s rightly so – where from.… Read More »THE SCHOOL OF ARTISAN FOOD – AFTERNOON TEA DAY COURSE REVIEW

Top 3 Best Tricks With Which you will not Have to Wash your Hair Every Day

if you wash your hair every day, it is not only annoying but also harmful as it promotes the production of grease and ultimately makes your hair dirty. So, if you want to combine health, practicality and hygiene, note these 3 tips that will allow you to have perfect hair without washing it every day. The 3 best tips for dry shampoos. To remove fat with dry shampoo, you have to divide the hair into pieces and apply the dry shampoo to the roots, as if it were a hairspray.[Spacer height = “6px”] If the shampoo is talcum powder, you… Read More »Top 3 Best Tricks With Which you will not Have to Wash your Hair Every Day

Indigenous Peoples Day Weekend Events in Brooklyn & NYC: October 8th-11th

Hi everyone! NYC public schools are closed Monday for Indigenous Peoples Day so enjoy the long weekend with the family! This weekend check out Family Music Concert Series: Father Goose and Celebrate Indigenous Peoples’ Day at Brooklyn Children’s Museum, Indigenous Peoples Day Celebration in Randall’s Island Park, Mil’s Trills’ Let it Out at Central Brooklyn Public Library, Old Home Day and Village Ghost Tours at Historic Richmond Town, Little Red’s Hood in Thomas Jefferson Park,A Skate Play at Golconda Skate Park, Bayswater Fall Festival in Bayswater Park, “Native New Yorkers are still here!” with the Children’s Cultural Center of Native… Read More »Indigenous Peoples Day Weekend Events in Brooklyn & NYC: October 8th-11th

Treat Yourself This Valentines Day

By Shoetique / February 12, 2020 / Do you celebrate Valentine’s Day, Galentine or even just spend an evening on this Valentine’s Day. With the arrival of Friday February 14th, we have some suggestions on how you can celebrate this day this year. In addition to dating suggestions, we have chic and stylish shoes to get you through the day, whether you are having a night out, a date at the movies, or a date meal. Take a look at our ideas and matching shoes and let us know what you’ll be doing this Friday night. Snuggle up, make yourself… Read More »Treat Yourself This Valentines Day

Viraj Madappa shines on day three, joins Khalin Joshi in lead at TATA Steel PGTI MP Cup 2021

New Delhi: Kolkata’s Viraj Madappa brought in the day’s best card of six under 66 to take the joint lead at 12 under 204 with Khalin Joshi of Bengaluru who shot a 69 in the third round of Rs. 70 lakh TATA Steel PGTI MP Cup 2021 Presented by Delhi Golf Club (DGC) Supported by Just In Time Sports Foundation. The late charge of 23-year-old Madappa (71-67-66) allowed him to make five birdies on the last six holes. As a result, Viraj jumped five places from his sixth tie overnight. Joshi (69-66-69), meanwhile, missed the last hole which saw him… Read More »Viraj Madappa shines on day three, joins Khalin Joshi in lead at TATA Steel PGTI MP Cup 2021

WHAT I EAT IN A DAY as a 2:25 MARATHON RUNNER // FAST (running) FOOD! – Parkes Running

What I eat in a day Ingredients and recipes! With all of my meals, I try to pack as many fruits and vegetables as possible to make them tasty, filling and nutrient dense! Lunch time! A standard breakfast (among many!) For me it’s muesli with loads of extra toppings. You can use any fruit, dried fruit, nuts, seeds, etc. and the milk of your choice! Just put everything in a bowl and you’re done! Ingredients of the video. Muesli chia seeds (1 tbsp) Sultanas (handle) 1 sliced ​​banana Almonds (a handful) Fresh blueberries (a handful) Koko unsweetened coconut milk drink… Read More »WHAT I EAT IN A DAY as a 2:25 MARATHON RUNNER // FAST (running) FOOD! – Parkes Running

Race day checklist! – Parkes Running

Race day checklist! – Parkes race FREE DELIVERY OVER £ 35 UK, OVER £ 60 EUROPE, OVER £ 100 WORLDWIDE! THANK YOU FOR YOUR SUPPORT! September 07, 2021 We are so happy that the races are back in full swing in the UK. It was a pleasure to meet so many of you these past weekends at The Big Half, on the Antrim Coast and in Milton Keynes as well! We have created a little checklist for race day. So when you’re getting ready for your next event, whether it’s a marathon, half-marathon, 10k or 5k, you can print it… Read More »Race day checklist! – Parkes Running

Every day is Earth Day (if you’re Lidl)

Our partner Lidl is known for delivering high quality groceries at incredibly low prices, but they are also committed to sourcing sustainable products. That’s why Lidl’s Daily Fresh and Frozen Seafood Assortment is always certified as sustainable or responsibly sourced, helping to protect precious ocean ecosystems. When you shop at Lidl, you get seafood that will make you and the Earth (and your wallet) happy. grilled shrimp skewers Ingredients: 16 ounces large raw shrimp, peeled and deveined, thawed 16 ounces Lidl Preferred Selection Greek Extra Virgin Olive Oil ¼ cup Lidl Preferred Selection 100% Lemon Juice 3/4 teaspoon Lidl Preferred… Read More »Every day is Earth Day (if you’re Lidl)

first day fabulousness from Lidl

Deep breaths… School is fast approaching. No matter how many first few days you prepare for, it’s always an exciting and nerve-racking time. But, this year, you’ve filled the backpacks and lunchboxes, thanks to Lidl’s low-cost groceries and school supplies. Thanks to Lidl, a proud partner of the Healthy Kids Running Series, your children can run school without breaking your budget. Between the memory of picking up everyone in the carpool and the mysterious missing shoe (have you checked between the sofa cushions?), Making a satisfying snack is one thing that doesn’t need to take your time as a parent.… Read More »first day fabulousness from Lidl

National Botox Cosmetic Day is Coming Up!

Celebrate National Botox Cosmetics Day with UFP on November 18, 2020 National Botox Cosmetics Day is about celebrating yourself! And with 2020 being a less than stellar year (to say the least), we all deserve to treat ourselves to one of the best deals of the season! While stocks last, Allē members will be able to purchase a $ 50 BOTOX® Cosmetic Gift Card and receive a second $ 50 BOTOX® Cosmetic Gift Card free! This means you’ll have a $ 100 Botox cosmetic gift card to use at Utah Facial Plastics. Do you want to know the best? The… Read More »National Botox Cosmetic Day is Coming Up!

A Bike Ride a Day


Over the past 3 years we have provided the New South Wales workplace Bicycle Challenge with the NSW Department of Health’s Get Healthy at Work team. The program produced measurable results encouraging more people to cycle – specifically encouraging people who had little or no physical activity before participating in the program.

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I travelled the day after the easing of restrictions…

It is strange how the pandemic has affected the minds of even the most phlegmatic among us. I had convinced myself that my trip to Portugal last week would evoke memories of the most legendary expeditions of Polo, Columbus or Cook. In fact, I was on a merry day with my wife and two friends to catch some late sun, gorge myself on seafood, wash up a hearty Copo de Tinto, maybe even swing a golf club. The reason for my erroneous predictions was that I traveled on the 18the May, a day after travel restrictions were relaxed for a… Read More »I travelled the day after the easing of restrictions…

Putting the key as USA flatten Europe on Ryder Cup opening day

Image courtesy of Twitter. By Rahul Banerji Europe had a mountain to climb after the United States crushed the defending champions 6-2 on matchday one of 43rd Ryder Cup in Friday matches. The visitors had achieved only one victory, in the first quartets, as putting very often made the difference between victory and loss and the hosts had taken a 3-1 lead by the end of the first round of matches. . Even the links-style course and strong winds at Whistling Straits made little difference to Europe’s fortunes, as the afternoon’s four balls offered little respite. US veteran and world… Read More »Putting the key as USA flatten Europe on Ryder Cup opening day

NORTH LONDON DERBY DAY BLOG – Le Grove – The Arsenal Opinion Blog

THE BIG DAY IS HERE. Arsenal goes to war against Tottenham in the Emirates. The first MEGA game since fans were allowed to return to the ground. The first game of this season that really, really matters. It’s a cup final, there’s no doubt the boys have to show up. On paper, it’s pretty straightforward for me. Arsenal have a better team, Spurs have better individual talent. Moura, Alli, Kane and Son are going to be a problem. Kane can kill you from anywhere, he lacks rhythm, but he’s one of the sharpest strikers in the game. Son is deadly… Read More »NORTH LONDON DERBY DAY BLOG – Le Grove – The Arsenal Opinion Blog

Elizabeth Wilson Hasn’t Missed A Day Of Running In Over 6 Years

My guest today is in her sixth consecutive year running at least one mile a day. As with any streaker I have on the show, there is always a lot to talk about. I can’t wait to go a few easy miles today with Elizabeth Wilson. Elizabeth wilson Find an adult sport Elizabeth Wilson was very active growing up participating in cross country, soccer and swimming. After graduating from high school, life became more stressful, and regular exercise was the first thing to do. When she was 20, she found it more difficult to maintain a healthy weight. In order… Read More »Elizabeth Wilson Hasn’t Missed A Day Of Running In Over 6 Years

EUROPE TAKE ALL THE TITLES ON DAY ONE OF JUNIOR WORLD CHAMPIONSHIPS

The first day of the 2021 World Junior Judo Championships in Olbia brought together the best junior athletes from all over the planet, although there is a notable absence of one of the strongest nations, traditionally, and hosts of the Games. This year’s Olympics, Japan. In the end, the -60kg, -66kg, -48kg and -52kg finals were entirely European affairs and meant that no matter what, Europe would take the gold medal. Other than that, there were only three opportunities for the other continents to win a medal. However, with 286 registrations for the EJU, we had numbers in our favor.… Read More »EUROPE TAKE ALL THE TITLES ON DAY ONE OF JUNIOR WORLD CHAMPIONSHIPS