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International Day of the Girl 2020 – Melonie by Grace

As a wife and mother of two daughters, I believe girls around the world should be treated equally, empowered and safe. This belief runs deep, both for personal and biblical reasons. As such, I stand up for gender equality every day and especially today, International Day of the Girl 2020. The theme for this day is “My Voice, Our Equal Future”. This theme resonates deeply with me, as it offers the world a wonderful opportunity to be inspired and take action for the changes adolescent girls want and need. Today’s article is dedicated to my two strong daughters. I stand… Read More »International Day of the Girl 2020 – Melonie by Grace

‘Big Girl’ Coming to Seeka TV

what if Chip bag was in New York … and she was fat? Enter Tall girl, the award-winning series from creator and star Katharine Scarborough that offers an honest, vulgar and hilarious look at the life of Katie, a tall, single girl trying to live her best 30s in the big city. Photo credit Elaine White As The art of blowing (that we presented in December 2020), Tall girl is another series with a plus-size tall lady, not weighed down by the tired “sad fat girl” trope. Tall girl follows Katie, a fearless plus-size woman who strives for success in… Read More »‘Big Girl’ Coming to Seeka TV

A Curly Girl Method Update : 3 Years+ On

L’une des choses sur lesquelles on me pose le plus des questions et que j’ai recherché sur mon blog est la méthode Curly Girl. Donc, dire que mes cheveux ont radicalement changé est un euphémisme. Je pensais que j’avais les cheveux bouclés. Comme ces photos précédentes vous le montreront, ce que je pensais être une bonne journée de coiffure, était principalement une vague, beaucoup de frisottis et de vœux pieux. À l’époque, j’ai shampouiné et conditionné mes cheveux avec n’importe quel vieux shampoing et revitalisant, j’ai peut-être mis de la mousse dans mes cheveux, j’ai diffusé mes cheveux à l’envers… Read More »A Curly Girl Method Update : 3 Years+ On

Runners’ Booty Workout – Strong glutes, quads and core – Lazy Girl Running

Want to build a solid foundation and bring more power to your run? You have come to the right place. We will focus on your glutes, quads and abdominal muscles to achieve this. This workout consists of seven exercises to target key areas for runners: the glutes and core. It’s not about earning loot to look like a Kardashian, it’s about building the strength to fuel your run. If you have a weight or a resistance band, we’ll use them for a few exercises. But you can also supplement it as a bodyweight routine with no equipment needed. You will… Read More »Runners’ Booty Workout – Strong glutes, quads and core – Lazy Girl Running

Post-Natal Return to Running Workout – Lazy Girl Running

If you’ve had a baby and want to get back (or start) running, this workout is for you. It will support you by focusing on improving your balance and building the strength needed to run well. This routine is designed for women who are older than 6 weeks after childbirth and have been allowed to exercise again. It is designed to make your return to running easier, focusing on recovering your posture and balance as well as strengthening your core. You will do eight exercises in total, with two rounds of the routine. There are easier and more difficult options… Read More »Post-Natal Return to Running Workout – Lazy Girl Running

Testing and Reviewing Running Kit – Lazy Girl Running

How does it feel to test the kit? ⁠ As part of the writing that I do for Women’s Running magazine, I am part of the panel of kit testers. I usually get a thing or two to test each issue to give a review with a rating out of five. I thought you might like to know how it goes and what it entails. While it is exciting to receive packages in the mail, I take it very seriously. Running shoes are especially expensive these days, so I imagine readers as a friend of mine and don’t want them… Read More »Testing and Reviewing Running Kit – Lazy Girl Running

Coming Back From a Running Injury – Lazy Girl Running

Last summer I was teaching three circuit classes a week and my left knee gradually stiffened. But it was far down my list of things to sort out, and physiotherapist appointments were non-existent. So I ignored him. In March I picked up my squirming son at the time and as I turned around I twisted something in that knee. And the next day it was painful to run. So I finally booked to see the physiotherapist. But the date didn’t happen for a few weeks – they are still in short supply as runners rush to get their lockdown issues… Read More »Coming Back From a Running Injury – Lazy Girl Running

Why I Post Running Selfies on Instagram and How to Take Better Run Photos – Lazy Girl Running

I reached the 2000th post on Instagram. It’s 2000 photos, most of me running. So to mark this milestone, here’s how and why I take them.??I use my Instagram account as an extension of my coaching, to share advice or motivation and I want people to see the person behind the running groups. Hope that makes it less scary to show up the first time.??Most of my photos are taken on an iPhone using the 10 second self-timer which will make a burst of 10 photos. Usually somewhere in those 10 there’s one that looks half-decent and comes as a… Read More »Why I Post Running Selfies on Instagram and How to Take Better Run Photos – Lazy Girl Running

10 Top Tips for Beginner Runners – Lazy Girl Running

After the recent boom in the number of people pounding sidewalks, you may feel like the last person in the world to start running, but you’re not alone. And it won’t be long before you take tours of the park as well. Here are some tips to help you on your way. Believe You Can Do It – Here’s How I have taught hundreds of women of all ages and body shapes how to run their first 5K, many of whom have already tried and given up. What I know about all of this is that just because you have… Read More »10 Top Tips for Beginner Runners – Lazy Girl Running

Women’s Running Shorts – Summer Round-up – Lazy Girl Running

The guys at The Run Testers asked me for information about women’s running shorts – with the fact that I’m female and I like to run in shorts. So here is a video summary that I made for them. I picked five pairs of women’s running shorts to try out – different styles ranging from a loose, traditional style to cycling shorts and a 2 in 1 combo style. Something for all runners with styles in lengths. shorter and longer. Shorts shown: Ultra Light Short Runderwear Zone3 2-in-1 Compression Shorts On running shorts Pressio compression shorts for women Sweaty Betty… Read More »Women’s Running Shorts – Summer Round-up – Lazy Girl Running

Breaking the taboo around incontinence – Lazy Girl Running

This article is sponsored by Contrelle. It’s my job to help women run. Some are just getting started and some are training for big races. All runners have something in common: we all have obstacles that can prevent us from training. For some, it is time to take care of the children, to work long hours, to have other commitments. Sometimes it’s the fear of judgment, especially novice runners, or the fear of street harassment. As women, we are confronted with obstacles specific to our body: periods, pregnancy, childbirth, menopause. These things can affect our confidence, our desire to run,… Read More »Breaking the taboo around incontinence – Lazy Girl Running

Autumn Running Tips – Lazy Girl Running

Yesterday evening, when I was a coach, it was the first time this year that the sunset slipped over me. At the end of the session we could barely see where we were running, so the 4x 10 second sprints I had planned for runners were replaced with squats and lunges. If you don’t want to be surprised like me as fall approaches, here are some tips you might find helpful. 5 best tips to keep running A: Check the time of sunset / sunrise As a coach I have to consider the safety of the runners so I always… Read More »Autumn Running Tips – Lazy Girl Running

The Inspiring Story of Cynthia Washington #ImASurvivor – Black Girl Health Blog

With October comes a lot. The time of the sweater, the hayrides and of course the flavor of pumpkin spices take over in the grocery store. However, at Black Girl Health, we take the time to celebrate breast cancer fighters across the country. We would like to share the inspiring story of Cynthia Washington… “My name is Cynthia Washington. I am now 64 years old and have survived breast cancer twice. My first diagnosis of breast cancer was in July 2008. It was discovered following a mammogram and advocacy. After the mammogram showed something questionable, the radiology team decided to… Read More »The Inspiring Story of Cynthia Washington #ImASurvivor – Black Girl Health Blog

Inexpensive Beauty Remedies for 10 Common Girl Problems

The cosmetics market is constantly increasing with the introduction of new products every day. The market generally targets women’s beauty concerns in areas such as nails, skin, and teeth. Most of these products are advertised to help improve your cosmetic appearance. However, it is also common for these products to be quite expensive, despite the unsatisfactory results they present. While there are a few worthy products out there, it can be helpful to delve into the world of natural cosmetics. There are a number of natural ingredients that can be used for your skin care routine and even target specific… Read More »Inexpensive Beauty Remedies for 10 Common Girl Problems

Girl with big sized breasts

I know everyone visits this site to get bigger boobs. Unfortunately, I am not fortunate enough to have a small size breast, on the contrary, I have size K and I can assure you that it is not easy going. The man only sees me as naughty and sexy Ellen with her big tits and big ass. I’m not complaining about the attention, of course I have a lot of men chasing me. However, they don’t really see me, they don’t really speak to me. They see me as a toy, also my boss. And if I changed jobs, I… Read More »Girl with big sized breasts

Silentish Saturday… Podiatrist Version. | The Hungry Runner Girl

30 minutes of spin riding and it really made me miss my spin teaching days! (My favorite spin workouts are HERE) (Tank tops, bra, shorts) DIY inclined board to stretch well (with a sock inside out) … super fancy Class day. Chiropodist appointment (with Andrew too 🙂 Definitely plantar. You have a steroid injection (OUCH), heat / ice program, stretches, and shoe inserts. Hope these inserts help a lot too! I love the Costco croissants with their chicken salad and all the raisins. We seem to see Cosmo a lot. Best rainy day meal ever. What was it like a… Read More »Silentish Saturday… Podiatrist Version. | The Hungry Runner Girl

Beautiful Newborn Girl Photographer in Frisco, Texas

This precious sweet little angel was such a joy to photograph. I actually got this new backdrop the day before and was so thrilled that I could use it. I think it’s such a beautiful color. So, I’m going to choose this one as my favorite photo from the photoshoot. Although it was difficult to pick my favorite out of all of these beautiful newborn baby portraits. I can’t even explain how excited these two brothers were about their sister and this photoshoot! They were an absolute joy to work with them. They were all laughs and smiles. They were… Read More »Beautiful Newborn Girl Photographer in Frisco, Texas

17 Weeks Until Baby Girl! And An Olympic Update

Anniecdote: 17 weeks before the little girl! And an Olympic update I just re-read what I wrote weeks before the Olympic trials. It seems my heart was unwittingly preparing me for the chance Matt wasn’t on the Olympic team. But I still have heartache for my man, who finished third in the event where he became Olympic champion four years ago. A kiss just after his painful 3rd place. Courtesy of Peter Bick The strangest part of not being on the team for Matt is that time out … this month where he normally stayed in super nice hotels, polishing… Read More »17 Weeks Until Baby Girl! And An Olympic Update

That Time I Almost Got Beat by a 15 Year Old Girl (And a 60 Year Old Man)

As an adult, in good physical shape, who has finally started to grow a small (albeit patchy) mustache and goatee, and who considers himself a not too shabby runner … there is nothing worse than being beaten up by a 15 year old kid. Especially if this 15-year-old is a girl. This is what almost happened to me a few weeks ago on July 4th at the Santa Cruz Firecracker 10k. My boyfriend and longtime workout partner Joe Bistrain invited me to come to his corner of the forest to challenge him in his local race on his side of… Read More »That Time I Almost Got Beat by a 15 Year Old Girl (And a 60 Year Old Man)

TriSport hosts another successful Trail Girl event in Wilderness, South Africa

TriSport hosts another successful Trail Girl event in Wilderness, South Africa The weekend of April 8 and 9 was a girls’ weekend like no other! Ladies from as far away as Limpopo and even Namibia joined the TriSport team for a fun trail running weekend where runners could let go of their hair, laugh, scream, cry and be themselves while enjoying virgin trails of SANParks national parks. Although the event is open to teams as well as individuals, most of the runners entered as a team and there were quite a few mother and daughter teams participating. Host for the… Read More »TriSport hosts another successful Trail Girl event in Wilderness, South Africa

Newborn Girl Images Ocala FL Newborn Girl Images Ocala Gainesville

Remembering the brand new life entrusted to you, as well as the incredible joy you feel at being his mother, are some of the reasons to capture this moment. The uterus-shaped newborn images captured in the first 2 weeks will allow you to revisit your raw feelings of love for your newborn baby. Welcoming a new life is one of those times when you start to prepare months in advance. I wanted to read the latest books on newborn care, when I was pregnant, “What to expect while waiting” was the book. The collection of necessities started even before I… Read More »Newborn Girl Images Ocala FL Newborn Girl Images Ocala Gainesville

Zodiac Girl for Best Coffee to Get Your Caffeine Fix

Finding a great coffee that offers a rich taste and is smooth without any bitterness can be a type of hit or miss. In my opinion, the best coffee I have tasted is the one I have tasted from Zodiac Girl Coffee. In fact, I was so fascinated with their Judge Blend that I already needed another bag to stay happy. Still, I was also curious how an even darker dark roast blend, such as the Zodiac Girl Phoenix strain, would compare to this coffee addict. So I also had to try this one. ** Disclaimer: This post has been… Read More »Zodiac Girl for Best Coffee to Get Your Caffeine Fix

State Street’s Fearless Girl Campaign – Companies Need to Act on Diversity, Not Just Talk about it.

April 29 State Street Fearless Girl Campaign – Businesses need to act on diversity, not just talk about it. Posted at 18: 19h in female leadership by Jasmine Sandler Okay, so maybe I never knew that PT Barnum first said “Talking is cheap”. In our family, it was always attributed to my father, aka “Grampy”. It was one of his many “grampyisms” (words, lessons or stories that my father shared with my mother, sister, husbands, children and anyone else lucky enough to know him) to share his vision of world and how we should behave in it. Grampy would tell… Read More »State Street’s Fearless Girl Campaign – Companies Need to Act on Diversity, Not Just Talk about it.

When quitting is winning – Ultra Runner Girl

Yesterday I took to the mountains to explore trails around Chamonix that I had never done before – hard to believe they would exist even after a decade of racing here. I’d always wanted to explore the Aiguilles Rouges across the Chamonix mountain range, but couldn’t see a logical route that avoided the dreaded back-and-forth on very familiar trails. After spending a little time with the maps, I found an ambitious but doable loop route (at least I thought it would). It would take me most of the day, but I was excited to see it. I stocked up on… Read More »When quitting is winning – Ultra Runner Girl

It’s okay not to wear pants – Ultra Runner Girl

One of the (endless) reasons I love ultramarathons is that there’s no room to hide when you’re tens of miles deep on the trail. The mental and physical exertion that you have to put in to keep your body moving forward and upright leaves no extra energy to pretend. In the ultra world, the trails become the stage of nature on which we show our true selves – the brave, the vulnerable, the inspiring, the angry and the weeping – and it is in all of this glorious mess that I find solace. . The walls come down and our… Read More »It’s okay not to wear pants – Ultra Runner Girl

Why you should make impossible New Year’s resolutions – Ultra Runner Girl

I approach New Years resolutions the same way I approach ultramarathons: I look for things that seem unreachable. I know as soon as I make my resolutions that there is a good chance that I will fail. And, looking at my track record, I rarely do. So why bother? I guess I’m a dreamer at heart. I think it’s important to set ambitious goals, if not impossible. It’s the possibility of failure that ultimately attracts me. It might be a little woo-woo, but forgive me, I’ve had two dark ‘n’ stormies here in quarantine: New Years resolutions for me act… Read More »Why you should make impossible New Year’s resolutions – Ultra Runner Girl

Newborn Baby Girl Pictures | CT Newborn, Child and Family photographer

Thursday, February 16, 2017 Newborn baby photos Some of my favorite sessions come from the ones of beautiful little girls. Capturing these newborn baby photos is also particularly exciting, due to the many choices of outfits, headbands, and scarves. It’s fun to start dressing them so young. My CT based photo studio has a full selection of scarves, headbands, outfits and more. Part of the experience of coming to see me for photos is knowing that you just have to bring yourself and your baby and your diaper bag as if you were running an errand. I am very proud… Read More »Newborn Baby Girl Pictures | CT Newborn, Child and Family photographer

NILMDTS Miracle Newborn Baby Girl CT

NILMDTS Miracle Newborn Girl CT It’s not often that I share my work with Now I Lay Me Down To Sleep, but today I’m going to share a story about the volunteer work I’ve done outside of NILMDTS and this newborn baby girl NILMDTS miracle in Connecticut. Sometimes I wish I could share more because what we do as volunteers is so important in helping parents get through the devastating loss of their child. The gift of photos is irreplaceable and in many ways I think we are helping to promote love and bonding during the most terrifying time in… Read More »NILMDTS Miracle Newborn Baby Girl CT

PLUS SIZE PARISIAN COOL GIRL FALL OUTFIT

Fall is here and I’m showing all the cold and cute outfits. If you’re a fashion girl like me, fall is your favorite season because it’s the start of fashion month and the cooler weather means more layers and opportunities to kill. I live in Florida and a girl can dream of cooler temperatures, but I can. So here I am, manifesting a Parisian fall outfit while living a second summer in Jacksonville. Mixing the hard leather pants and combat boots with the soft ruffle blouse and beret gives me all the Paris Cool Girl vibes. I can say it… Read More »PLUS SIZE PARISIAN COOL GIRL FALL OUTFIT

Control Stress Related Hair Loss – Black Girl Health Blog

Can stress be related to hair loss? Yes. According to Medline Plus. Maintaining stress levels is the first step in controlling stress-related hair loss. There are three types of hair loss that can be associated with high stress levels. Telogen effluvium: In the telogen effluvium, great stress pushes a large number of hair follicles into a resting phase. Within a few months, the affected hair can suddenly fall out when simply combing or washing the hair. Trichotillomania: Trichotillomania is an overwhelming urge to pull hair out of your scalp, eyebrows, or other areas of your body. Hair pulling can be… Read More »Control Stress Related Hair Loss – Black Girl Health Blog

Mental Health Resources for College Students – Black Girl Health Blog

The COVID-19 pandemic has been difficult for many, physically, mentally and emotionally. One demographic that has been left out of the conversation is students. Many students were subjected to online courses and very few resources to ease the financial burden, which left many students confused and depressed. College alone is stressful enough, so to ease the burden on students who have had a rough semester, Black Girl Health has compiled some free and inexpensive resources especially for students. 1. Check with your university’s resources for counseling and mental health. While the majority of campus buildings are closed, mental health centers… Read More »Mental Health Resources for College Students – Black Girl Health Blog

Four Ways to Manage Your Mental Health During Pregnancy – Black Girl Health Blog

March 5, 2021 Pregnancy and motherhood, strong spirit Carrying a little human inside your body for nine months can be very stressful, especially during a pandemic. You worry about your due date, decorating the nursery and what foods are right for the baby, but the topic of your mental state never really comes up. Although for some, therapy would be ideal which may not be an option for others. So here are four different ways to manage your mental health during pregnancy. Keep moving For my ladies who are not bedridden, a great way to deal with your sanity is… Read More »Four Ways to Manage Your Mental Health During Pregnancy – Black Girl Health Blog

4 Mental Health Apps for College Students – Black Girl Health Blog

Continuing on the topic of mental health resources, at Black Girl Health we have compiled therapeutic alternatives for students and / or anyone who wants to take control of their mental health. These four apps are great free and inexpensive options for those who are not yet ready to take the plunge into therapy. 1. Follow carefully Well Track is an app that was created by the Psychology and Counseling Department at Purdue University. In 2018, Well Track was launched. The online service helps meet student wellness and mental health needs. 2. Happy Happify is an app that offers activities… Read More »4 Mental Health Apps for College Students – Black Girl Health Blog

Manage Pain and Develop Better Sleeping Habits with Sherrell Moore – Black Girl Health Blog

Sherrell Moore is an author and community and corporate wellness provider who began practicing yoga and meditation due to her own experiences with various health issues. Sherrell is co-owner of the SAGE Holistic Center in Waldorf, MD and is the creator of MindBody FAITH, a wellness and lifestyle brand rooted in faith. She also uses the principles from her forthcoming book, Meditate Like a Boss, in workshops and training topics such as 5 Essential Traits for an Aspiring Leader and Managing Stress Through Crises and Change. During his enlistment in the army, Sherrell started to experience excruciating back pain. After… Read More »Manage Pain and Develop Better Sleeping Habits with Sherrell Moore – Black Girl Health Blog

4 Ways to Up Your Hot Girl Game Starting Now

Never quite achieved the summer body you were hoping for this year? Do not worry; you don’t have to resign yourself to wearing winter sweatshirts if you don’t want to! Instead of hibernating this fall and winter, you can get to work now on next season’s summer body to make the most of spring break and summer vacation when the warm weather returns. How? ‘Or’ What? These four popular med spa treatments are a great place to start. 1. CoolSculpting® One of the most popular non-surgical body contouring tools, CoolSculpting uses a process called cryolipolysis to freeze unwanted fat cells… Read More »4 Ways to Up Your Hot Girl Game Starting Now

Easy Magic Shell Recipe – The Girl Who Ate Everything

Magic shell can be made with just two ingredients in under 5 minutes! All you need is coconut oil and chocolate chips. You can use whatever flavored chips you like and pour them over ice cream. MAGIC SHELL RECIPE Growing up, Magic Shell was the coveted garnish when making sundaes. It was still in a small bottle and disappeared after four people used it. The chocolate mixture hardens on cold ice. The most satisfying part was breaking that magical shell with a spoon. WHAT IS MAGIC SHELL It’s a chocolate sauce that hardens when poured over ice cream. HOW IT… Read More »Easy Magic Shell Recipe – The Girl Who Ate Everything

Managing Pain and Developing Better Sleeping Habits with Sherrell Moore – Black Girl Health Blog

Sherrell Moore is an author and community and corporate wellness provider who began practicing yoga and meditation due to her own experiences with various health issues. Sherrell is co-owner of the SAGE Holistic Center in Waldorf, MD and is the creator of MindBody FAITH, a wellness and lifestyle brand rooted in faith. She also uses the principles from her forthcoming book, Meditate Like a Boss, in workshops and training topics such as 5 Essential Traits for an Aspiring Leader and Managing Stress Through Crises and Change. During his enlistment in the army, Sherrell started to experience excruciating back pain. After… Read More »Managing Pain and Developing Better Sleeping Habits with Sherrell Moore – Black Girl Health Blog

5 Ways to Help Your Child During the Pandemic – Black Girl Health Blog

Hello BGH family! We all know how long and stressful this pandemic has been, especially for your children. Today we’re sharing 5 tips to make your kids feel carefree in these tough times. Talk to them Children are curious. So when things like a global pandemic happen, it’s obvious they’ll have lots and lots of questions. Whether your kids are toddlers or tweens, letting them know you’re open, honest, and ready to answer their questions is key to keeping them sane. 2. Go outside Going outside and getting some fresh air is not only good for you, but it will… Read More »5 Ways to Help Your Child During the Pandemic – Black Girl Health Blog

3 Books by Black Women to Read – Black Girl Health Blog

March 26, 2021 Strong mind, unranked As lockdowns and restrictions continue, many of us have much more time to explore hobbies and activities such as reading, in honor of Black History Month, Us at. Black Girl Health, have decided to highlight three books by Black Women that we can’t wait to read. Whether you are in a virtual book club, whether you read alone or with your family; here are some new books to add to your must read. 1. Just like I am by Cicely Tyson Two days before Cicely Tyson left, she left us her memories Just like… Read More »3 Books by Black Women to Read – Black Girl Health Blog

The Pay Gap – Black Girl Health Blog

Ever since I was an undergraduate student in sociology, I remember having to learn the difference between equality and fairness. Equality and fairness are two common words that find their fair share of use due to the growing march towards social justice for all. With this came the interchangeable and incorrect use of words. Equality is the state of being equal. Fairness is the quality of being fair and impartial. I want to include these definitions because it is important when discussing social justice towards equality, we must remember that fairness is the road, the path, the boat, the vehicle… Read More »The Pay Gap – Black Girl Health Blog

LeBron James’ imitation of two-year-old girl goes viral

James lebron Not only is he one of the best-known athletes in the world, but he also has one of the biggest social media platforms, not least because of his business empire and his seemingly easy-going nature. It was proof again this week as the LA Lakers star posted a video impersonating a two-year-old girl online and it went viral. Old Pitcher Cleveland Indians, Perci Garnier, uploaded a video of his young daughter, Peyton, mimicking the self-motivating moves LeBron performed when he was a player for the Miami Heat. In the video the youngster shouts “I am James lebron‘in the… Read More »LeBron James’ imitation of two-year-old girl goes viral

You Only Get One Body In This Lifetime… How Are You Honoring It? – Black Girl Health Blog

CHHP, Birth Doula, Herbalist, Certified Egyptian Yoga Instructor, Kukuwa African Dance Instructor, Women’s Health Coach, Registered Massage Therapist, Reiki Master. Knetnu Nefer is a woman who does it all! Here is his story … “My name is LaDawn Frasier, but my name is also Khetnu Nefer, which means“ In serving God I am successful. ”As you can see, I wear a lot of hats! I really didn’t intend to become what people think of as a “healer”. But as a little girl, I have always felt very empathetic and intuitive for the needs of others. This further developed when I… Read More »You Only Get One Body In This Lifetime… How Are You Honoring It? – Black Girl Health Blog

Easy Taco Braid Recipe – The Girl Who Ate Everything

Taco Braid is a Mexican pizza dough dinner filled with cream cheese, salsa, taco meat, black beans, and cheese. BRAID TACO Do you have any leftover taco meat? We have tacos on Tuesdays religiously and we always have leftover meat probably because I always overdo it. Turn your leftovers into an Italian and Mexican meal. Pizza dough wraps taco meat with cream cheese, salsa, and black beans. Feel free to add your own touch and make it as simple or elaborate as you want. HOW TO MAKE A TACO BRAID Preheat oven to 400 ° F and line cookie sheet… Read More »Easy Taco Braid Recipe – The Girl Who Ate Everything

A Baby Girl and Her Dog – Lifestyle Newborn Photoshoot | Bojana Korach Photography

Choosing to do a newborn lifestyle photoshoot has definite advantages. One of these benefits is the ability to include all family members in the photos, including the pet. Personally, dogs are my favorite. When I walk into my client’s house and see a furry guy, my heart races. I know just then, that the session will be a great joy. A dog can add so much energy and character to a photoshoot. This puppy is called Bernie and he is absolutely in love with his newborn baby sister. He is also one of the smartest dogs I have ever seen… Read More »A Baby Girl and Her Dog – Lifestyle Newborn Photoshoot | Bojana Korach Photography

Sentence Per Picture! | The Hungry Runner Girl

(long sleeve, shorts) 7 miles @ 8:42 average with one of those miles barefoot in the grass. I saw my old coach the night before and he told me I have to go barefoot in the grass for 10 minutes a day to fix my plantar (bonus: the grass was very cold which made it so I was getting the benefits of icing my foot at the same time;). Drinking allllllll of the Liquid IV this race week (code HUNGRYRUNNERGIRL gets you 25% off and free shipping). Brooke lost another tooth! We both needed the hot tub to aid in… Read More »Sentence Per Picture! | The Hungry Runner Girl

Bengal lingerie by Livy. The Girl with the Tiger Tattoo.

This set that I had watched the longest of all, I hunted these tigers for months. Mainly because of the size. I found parts to try on in the offline store, checked out the brand’s support team, and after all still wasn’t successful. In fact, I’m not even sure my size exists in the Livy’s range. I do not regret anything however, I can forgive everything for this wonderful embroidery, even a few imperfections in the cut. Even though I didn’t get the right size, it is still quite comfortable, which is a rare quality for the things that make… Read More »Bengal lingerie by Livy. The Girl with the Tiger Tattoo.

Listening to your body, making new friends + traveling for Ragnars with Emily White • Michigan Runner Girl

Runner, mom, fan of craft beer, wine and travel – that’s how blogger Emily White describes herself on her Instagram, where she shares her love of movement, running (23 Ragnar Relays and count!) , and keep in touch with the many friends she has made throughout her running journey. Emily, who grew up in Flint, Michigan, has a deep love for northern Michigan, and now lives with her husband and teenage son in Arizona, joins me on the podcast to talk about her evolving relationship with running, managing injuries and aging, her passion for all things Ragnar, living during the… Read More »Listening to your body, making new friends + traveling for Ragnars with Emily White • Michigan Runner Girl

a triathlon for all of us • Michigan Runner Girl

Podcast: Play in a new window | To download Subscribe: {New podcast episode} Five years ago this month, in June 2016, Heather did something she had never done before: she completed a triathlon. After a decade of running and adding distance to her runs, up to the marathon distance, she had decided it was time to try something new, to shake things up a bit. “I wanted to stretch, get out of my comfort zone… and also, honestly, give my body some sort of respite from strictly road and track racing.” Heather Durocher, Founder of michiganrunnergirl.com She had gotten into… Read More »a triathlon for all of us • Michigan Runner Girl

Going your own way, starting new chapters + persevering • Michigan Runner Girl

Podcast: Play in a new window | To download Subscribe: “You are not supposed to be a runner. “You don’t have to run to lose weight.” “You should find something else to enjoy. “ Those statements – comments shared at one point with Maria Yeager – crossed the mind of the Petoskey, Mich., Runner earlier this year when she was injured. At the time, she had run for miles on her treadmill and pushed herself hard during high-intensity interval training with a friend. She had felt strong. But the foot injury was nagging, stopping her training and refusing to heal… Read More »Going your own way, starting new chapters + persevering • Michigan Runner Girl

Festival of Races in Traverse City returns! • Michigan Runner Girl

Podcast: Play in a new window | To download Subscribe: It’s safe to say the Michigan running scene is really on its feet, now that pandemic restrictions have been lifted. And for those of us who have missed so much to follow the start lines, cheer each other on as the miles go by, and triumphantly cross the finish lines, it’s exciting to add races to the finish line. summer and fall on our calendars. A must-see running event in Northern Michigan in July? The Meijer Festival of Races which is part of the National Cherry Festival in Traverse City,… Read More »Festival of Races in Traverse City returns! • Michigan Runner Girl

Become a trail runner this summer • Michigan Runner Girl

Written by Michigan Runner Girl Posted on July 12, 2021 at 8:37 p.m. Podcast: Play in a new window | To download Subscribe: Following her recent trail run – her first in-person trail run in over a year and a half, Ragnar Trail Michigan, in late June – Heather shares the joy (and, okay, the occasional pain) of going out. off the road and in the woods to run (maybe even in the middle of the night, as was the case in Ragnar). Knowing that trail running can seem intimidating to those of us who haven’t done much, if at… Read More »Become a trail runner this summer • Michigan Runner Girl

Michigan West Coast running + racing • Michigan Runner Girl

Podcast: Play in a new window | To download Subscribe: An epic mountain hike trip with other veterans, a return to racing in person (and a podium), planning for the race during a pandemic – these are just some of the things the runner in the West of the Michigan’s Eddie Kline has made it so far this summer. Oh, and there’s this new podcast he also just launched: Run MI West Coast, a show for runners interested in the Holland Haven Marathon, Half Marathon & 8K, which takes place every September, races in the western Michigan and running in… Read More »Michigan West Coast running + racing • Michigan Runner Girl

Going green with runner and innovator Kristina Smithe • Michigan Runner Girl

Written by Michigan Runner Girl Posted on August 6, 2021 at 10:24 a.m. Podcast: Play in a new window | To download Subscribe: Hiccup provides 8 oz silicone cups for runners during races. “The idea came to me after running a marathon – the California International Marathon – in December 2019. I ran the marathon and the next day took a five-hour flight home. Upon returning home, drinking coffee, I realized that I had used six plastic cups for coffee and water on the plane the night before. Then I thought about my marathon and how many cups I used… Read More »Going green with runner and innovator Kristina Smithe • Michigan Runner Girl

Janice Davidson on the return of the Betsie Valley Trail Run • Michigan Runner Girl

Podcast: Play in a new window | To download Subscribe: In early 2021, Janice Davidson took a big leap of faith by stepping down from her longtime role as recreation manager at Crystal Mountain Resort in Thompsonville, Michigan to start her own business, North Mitten Events. Eight months later, Janice describes life as full and busy – and better than ever. Janice Davidson on the Betsie Valley Trail “It can be scary, sure, but it feels good. I do what I believe in – things that I feel that are great for our community, both our planet and our people,… Read More »Janice Davidson on the return of the Betsie Valley Trail Run • Michigan Runner Girl

Inside IRONMAN 70.3 Michigan in Frankfort • Michigan Runner Girl

Podcast: Play in a new window | To download Subscribe: In just under two weeks, a few thousand athletes, their family and friends will travel to Frankfort, the picturesque and beautiful coastal town of Lake Michigan, to take part in the IRONMAN 70.3 Michigan, an event that has seen its share. twists and turns over the past year. and a half during the pandemic. On Sunday, September 12, you can’t exactly call that 1.2 mile swim, 56 mile bike ride, and 13.1 mile run a new event in northern Michigan – the first IRONMAN 70.3 in the north. of Michigan… Read More »Inside IRONMAN 70.3 Michigan in Frankfort • Michigan Runner Girl

A deeper, more personal conversation with Heather and Emma • Michigan Runner Girl

Podcast: Play in a new window | To download Subscribe: By the MRG Show team Move our bodies. Coping with anxiety. Find out what inspires us. Cultivate and maintain family relationships. Take care of our mental health. These are among the topics discussed by Heather and her 21-year-old daughter Emma during this decidedly more personal episode. While Heather has had a wide range of guest discussions over the past 6 years, many of which have brought us into the minds and hearts of athletes, race directors and healthy lifestyle experts, Heather and Emma share personal stories and delve into areas… Read More »A deeper, more personal conversation with Heather and Emma • Michigan Runner Girl

Tuesday Tangents | The Hungry Runner Girl

(shirt, shorts, socks, shoes) I had to remind myself during my race yesterday that my best races in the past came after a full week of races that felt terrible before the race. I prefer to eliminate a bunch of bad runs before the race to feel good on race day. I always like to find random things on the side of a trail while running. We went to see Dr Bennett for my plantar fasciitis. And this photo made me very happy. It felt good. I love this pumpkin mix so much. Not only does it taste amazing, but… Read More »Tuesday Tangents | The Hungry Runner Girl

To the Girl Who Wants to Become a Writer

  Writing is magic. Period! It’s hard work, but once you’re good at it you have so much power in your hands. You can help someone see something from a different perspective. You can inspire someone. You can make someone feel seen, heard and loved. It is also a way for you to honor your own experiences, thoughts and feelings. One of the most important things I did to hone my writing skills was to take a class on Masterclass. Here are some of the badasses on Masterclass that will help you hone your writing magic. 1. Amy Tan Amy… Read More »To the Girl Who Wants to Become a Writer

Girl With Curves Launches at QVC

Disclosure: This article contains affiliate links which means if you buy something through them I earn a small commission at no additional cost to you. I only present articles that I like and appreciate the support. You can read more about how bloggers make money here. I’ve been a blogger / content creator since 2012, and when I think of the names of OG bloggers from that time period, one of the first to come to mind is Tanesha Awasthi from Girl With Curves. We were here blogging (before Instagram) when a lot of people didn’t understand what a “blog”… Read More »Girl With Curves Launches at QVC

What We Love From Girl With Curves QVC Size Inclusive Line

Influencer turned clothing designer Tanesha Awasthi is back with a new Girl With Curves collection. And he has an official home at QVC. In 2018, Tanesha made the first influencer collaboration with Bryant Street. After a successful collection, she officially launched her “Girl With Curves” clothing line in 2019. Photo Credit: Courtesy of Girl With Curves / QVC Girl With Curves clothing line at QVC It has been two years since we have heard from the brand. This month, Tanesha announced on her Instagram account that she would be creating a clothing brand exclusive to QVC. “The Girl With Curves… Read More »What We Love From Girl With Curves QVC Size Inclusive Line

Meet Stylish Curvy Girl Of The Day, So Shenell

In celebration of today’s style, we want to introduce you to plus size blogger Shenell from SoShenell. A fashion influencer whose style is bold, colorful and chic. We asked Shenell to send us some photos of her favorite outfits to inspire our readers. Shenell describes his style as luxurious, unpredictable, innovative, iconic, classic and dynamic. Her favorite places to shop are Eloquii, Asos, Never Fully Dressed, Nordstrom, Saks, Hilary MacMillan, Anthropology and a ton of Black Lux Indie designers (Fe Noel, Mahjingwong, Innocente Messy, Own Something by Sonjia and Byron Lars). Shenell’s use of color and prints is quite striking… Read More »Meet Stylish Curvy Girl Of The Day, So Shenell

Dianne Grossman, The Carpet Girl and Mallory’s Army {NJMOMpreneur of the Week}

Dianne Grossman, our NJMOMpreneur of the week, has always taken up challenges head-on. Ten years ago, when she read an article claiming that women make over 80% of flooring decisions while men sell 80% of flooring, she had a vision to open a female brand flooring company and to be her own boss. So, with a love of design and beautiful rugs (and hope to make the process fun), Dianne rose to the challenge and opened The Carpet Girl in Springfield 10 years ago, offering design services in her room. exhibition or at a customer’s premises. Yet in 2017, an… Read More »Dianne Grossman, The Carpet Girl and Mallory’s Army {NJMOMpreneur of the Week}

Khloe Kardashian Welcomes Baby Girl!

Congratulations are in order for Khloe Kardashian and Tristan Thompson, who welcomed a baby girl today, BuzzFeed reports. According to TMZ, Khloe gave birth in a hospital outside of Cleveland, where she has been staying for a few weeks, and where Tristan lives (he plays for the Cleveland Cavaliers). Khloe has openly expressed her desire to be a mom, writing on Instagram, “Being pregnant has always been a dream of mine.” Last December, after months of speculation, she confirmed she was pregnant and showed off her baby bump on Instagram. “Tristan, thank you for loving me the way you do!… Read More »Khloe Kardashian Welcomes Baby Girl!

Girl Boss Movement Is Getting A Revamp And It’s About Time

Scary mom and form load / Getty #HustleCulture #SelfMade #GirlBoss. What started as movements intended to strengthen women around the world have ended up being a cringe-worthy punchline. Well, worse than cringe – discriminatory too – but we’ll get to that in a minute. Labeling your social networks with the phrase “boss girl” was synonymous with a woman who had an exceptional work ethic. A proud woman to have been able to go hand in hand with a man, not only by doing the same job and the same job, but by doing it better. At least that’s what I… Read More »Girl Boss Movement Is Getting A Revamp And It’s About Time

Abby Dicenzo is 1st girl to rush for touchdown in Florida HS history

Abby DiCenzo made Florida history Friday night. The Bell Creek Academy (Rearview, Fla.) Sophomore footballer became the first girl to score a rushed touchdown in state history, depending on the school. DiCenzo got a shotgun transfer and burst into a hole created by a nice blockage. She was caught by a defender but ripped it apart, hitting the goal line as the defender made a second effort to knock her down. She stood up and was assaulted by a pair of teammates as she exuberantly exited the pitch. His first touchdown in high school capped a 45-0 victory over Berean… Read More »Abby Dicenzo is 1st girl to rush for touchdown in Florida HS history

Keto Cheesecake Recipe – The Girl Who Ate Everything – ABDOMINAL EXERCISES

Keto cheesecake is a low-carb, creamy Keto dessert with a crispy cinnamon graham cracker crust. Top with low-carb fruits like berries. CÉTO CHEESE CAKE You might be wondering if cheesecake is Keto and the answer is yes, with a few tweaks. Using a low-carb sweetener for the topping and your favorite Keto cereal for the crust makes it easier. Even our non-Keto friends didn’t know it was Keto. HOW TO MAKE A KETO CHEESE CAKE Preheat oven to 350 degrees F and spray 9-inch square or round pan with cooking spray. For the crust: In a food processor, mix the… Read More »Keto Cheesecake Recipe – The Girl Who Ate Everything – ABDOMINAL EXERCISES

Friday Favorites! | The Hungry Runner Girl

Another day, another race and this one was with the Going West (true crime) podcast. (Shirt, shorts, shoes) I ran on the grass a lot while I was outside because it felt so good for my foot. My running friend also takes care of the plantar, and she sent me this…. Turns out I’m the star child of this problem;) When all the kids were in school, we went out on a date (with our third wheel) for burgers and then hiked. We thought Beck would only last 15 minutes in the peloton (he wants to crawl EVERYWHERE right now),… Read More »Friday Favorites! | The Hungry Runner Girl

‘That Girl’ Is Not Who You Think She Is

It is 5:58 a.m. An orange tint appears through the window of an upscale skyscraper in the city. “This girl” wakes up effortlessly to the sound of her alarm clock. She instantly reaches for her Lululemon workout gear, which sits snugly on her nightstand and gets out of bed, ready to start her day. Going through her daily checklist, “this girl” works out, reads, waters her plants and eats three healthy meals. She is confident and attentive. Unlike the “it girls” of the past, “this girl” centers her life around her own happiness and reaps the fruits of roundness. She… Read More »‘That Girl’ Is Not Who You Think She Is

What I Wore: Golden Girl – 7 Exercises to Tone Your Lower Abs ACTIVE

Fashion, Boutique September 24, 2021 There’s something about starting to say goodbye to winter woollens that makes me gravitate towards bold, bright hues. It was a gorgeous day, so what better reason to wear this sunshine yellow ensemble from the Sea brand. It’s such a happy color and I can’t wait to wear it throughout the next few months. I especially love this top for its silhouette and interesting finishes – the voluminous sleeves, buttoned cuffs, and statement shoulders are quite bold but not over the top (and you really want to strike the right balance when working with an… Read More »What I Wore: Golden Girl – 7 Exercises to Tone Your Lower Abs ACTIVE

Friendship Goals – How to Have Healthy, Lasting Friendships with Brittany Lackey and Germani Manning of The Black Girl Bravado – How to Trim Belly Flab with the Lower Abs Lift – dummies

To use TLC’s words, what about your friends? Our friendships are some of the most important and long-lasting relationships we’ve ever had, but the meaning of friendship is often overshadowed by conversations about romantic partnerships. Today, we continue our series of relationships and connections with a dynamic crossover episode with LA-based best friends and hosts of The Black Girl Bravado, Germani Manning and Brittany Lackey. Germani and Brittany share the story of how their friendship was born, how it has evolved over the years, and how they navigate as best friends and business partners. We explore different forms of friendship… Read More »Friendship Goals – How to Have Healthy, Lasting Friendships with Brittany Lackey and Germani Manning of The Black Girl Bravado – How to Trim Belly Flab with the Lower Abs Lift – dummies

125+ Wisdom Words for the Teenager Girl

Writers such as Steve Jobs and Mel Robbins can be included on this list along with Eminem. Hope you like these! Here are some of the most inspirational quotes for teens. Some will be brief, hilarious, and some will be motivating. Words of wisdom for the teenage girl -Young people who are ready to push themselves to achieve their goals are among the most powerful forces in the world. -You will be happy if you don’t judge anything. Let go and your life will be happier. Your life will be complete if you love everything. -Those who suggest a course… Read More »125+ Wisdom Words for the Teenager Girl

4 Ways to Style the Girl With Curves Tunic Sweater

One of the best ways to determine if something is worth adding to your wardrobe is to make sure it can be styled in multiple ways. I apply this rule when shopping, as well as when designing the Girl With Curves collection, so it’s no surprise that every style in the collection is truly versatile. The oversized tunic sweater just dropped today, and it’s one of my all-time favorite pieces because it’s really so versatile, pairing with leggings, jeans and even skirts! Here are 4 ways to style it: Wide belted pants Lip color: NARS Powermatte, 2. Casual but sophisticated,… Read More »4 Ways to Style the Girl With Curves Tunic Sweater

String Cheese Manicotti – The Girl Who Ate Everything

This Manicotti with cheese on a string is stuffed with string cheese for a super easy weekday meal. Traditional manicotti are stuffed with ricotta cheese, but you and your kids will love this one! MANICOTTI WITH WIRE CHEESE I got in my car this morning to go to our team’s Bible study and my car wouldn’t start. Of course, it happened today when my husband left and not yesterday when he had a day off. It’s the little things you take for granted. That you can just get in your car and expect it to start. I remember being on… Read More »String Cheese Manicotti – The Girl Who Ate Everything

Sentence Per Picture! | The Hungry Runner Girl

Sleepy 9 miles @ 8:39 average -> I was up for a few hours the night before because I was probably having the worst dream I ever had, and couldn’t sleep after that. (Tank, shorts, shoes, and I had to use Andrew’s running belt because I couldn’t find my Koala Clip ((code: HRG10 you get 10% off)) and I missed it the whole run) Skye did her best to photobomb the photo above. It was photo day for Skye, and she told me that was the facial expression she was going to use for the photo. I spent a few… Read More »Sentence Per Picture! | The Hungry Runner Girl

Prettiest baby girl – Sportskanazee.com

“The most beautiful baby in the hospital,” the midwife told my mother. I was the prettiest. I was the prettiest because my head wasn’t squashed like other babies. Mine was perfectly formed, but my buttocks were bruised, bruised because I had given birth from the breech. While I was still in the hospital, the doctors put double diapers on me to try to “fix” my hips. It didn’t do anything. I was born with Ehlers Danlos Syndrome (EDS) with the type of joint hypermobility (type 3 or hEDS). It is a connective tissue disorder where my body is not producing… Read More »Prettiest baby girl – Sportskanazee.com

Pumpkin Streusel Bars – Princess Pinky Girl – How To Get Lower Abs: 3 Best Exercises You Should Be Doing

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Read my disclosure policy here. This post may contain affiliate links. Read my disclosure policy here. Homemade Pumpkin Streusel Bars have the spice and warmth of a classic pumpkin pie, but are much easier to make with a press-in cookie crust. Simple pantry staples create a shortbread base, layered with a creamy pumpkin pie filling, and finished with a crisp streusel topping. These homemade Pumpkin Streusel Bars have all of the spice and warmth of a classic pumpkin pie, but are so much easier to… Read More »Pumpkin Streusel Bars – Princess Pinky Girl – How To Get Lower Abs: 3 Best Exercises You Should Be Doing

WORKING OUT DURING PREGNANCY The Blue Dress Girl

For some guys, their midsection is their pride and joy. You know the type. He’s the first to take his shirt off for any and all reasons, he’s constantly flexing, he has a nickname for his abs ( could you ever forget the origins of The Situation ? ). But even if their stomachs look like they could be used to do your laundry, they might not actually be getting their core zones musculaires primed for real-world functionality. Hammering only your six-pack groupes de muscles ( also known as the rectus abdominis ) is a very narrow scope of practice.… Read More »WORKING OUT DURING PREGNANCY The Blue Dress Girl

THE #METOO OF WINE, WHAT CAN WE DO TO CHANGE THE SEXIST CULTURE? – The Italian Wine Girl – Lower Ab Workout: 6 Best Lower Ab Exercises – Fitwirr

We came out in the open, we denounced the abuse, we got indignant, we started an ethical conversation on social media, we pointed the finger at those who abused their power to discriminate, heads have been cut, we invoked the change of leadership, someone even returned the sommelier’s pins. In the past few days, the U.S. wine community has faced a real tsunami that has generated from what newspapers have renamed the #metoo of wine. It was and still is a delicate, tense and promising moment at the same time: having taken an active part in the earthquake that generated… Read More »THE #METOO OF WINE, WHAT CAN WE DO TO CHANGE THE SEXIST CULTURE? – The Italian Wine Girl – Lower Ab Workout: 6 Best Lower Ab Exercises – Fitwirr

TWICE’s Chaeyoung reveals the girl group are “recording” new music

TWICE member Chaeyoung revealed that the girl group are currently working on brand new music. In a recently released behind-the-scenes video for her photoshoot with Oh man! magazine, the K-pop idol opened up about what she does in her spare time between TWICE releases. “I relax and work,” said Chaeyoung, before explaining that she had “recorded and prepared the next album”. It is currently unclear whether the singer is referring to a brand new Korean release or a possible English record, which could follow their upcoming all-English single “The Feels”. TWICE announced ‘The Feels’ early last month with cryptic teaser… Read More »TWICE’s Chaeyoung reveals the girl group are “recording” new music

Secret Kiss Cookies – Princess Pinky Girl – Lower Ab Workout: 6 Best Lower Ab Exercises

This article may contain affiliate links. As an Amazon Associate, I earn Qualifying Purchases. Read my disclosure policy here. This article may contain affiliate links. Read my disclosure policy here. Secret Kiss Cookies soft and chewy sugar cookies, coated in powdered sugar and literally sealed with a Kiss! Bisous Secrets Cookies are perfectly soft and melt-in-the-mouth sugar cookies, coated in sweet powdered sugar, complemented by a delicious chocolate surprise hidden inside. These cookies are literally sealed with a kiss! Secret Kiss Hershey Cookies Looking for a fun new way to bake cookies using Hershey’s Kisses? You just found it. Secret… Read More »Secret Kiss Cookies – Princess Pinky Girl – Lower Ab Workout: 6 Best Lower Ab Exercises

Friday Favorites!!! | The Hungry Runner Girl

Thursday race with tired and finished legs—> 10 @ 8:35 on average. Expect Halloween to make an appearance in most of my photos from now on. (socks, shorts, tank top, shoes) Skye joined me for post-run yoga with Adriene. I’m grateful to Crayola for making it easy to build a craft for Skye as I don’t have any crafting capabilities. Skye was very happy to have Andrew there for the preschool drop-off and pickup. Andrew and I had tacos while we were out. These are from Real Taqueria, and we’ll be back for more in the future. Just a typical… Read More »Friday Favorites!!! | The Hungry Runner Girl

Young beautiful girl measures your body parts of roulette

First off, some awesome news : You already have abs. How to Get Six-Pack Abs in Two Easy Steps Here’s what getting a six pack ultimately comes down to : 1. Having big, strong abs 2. Losing enough body fat to reveal them : That’s all there is to it. 1. Getting Big, Strong Abs First off, some awesome news : You already have abs. OK, few people are going to have big, strong abs without sérieux out. And here’s what most folks expect that to mean… Hours in the gym, hammering your midsection with every exercise under the sun.… Read More »Young beautiful girl measures your body parts of roulette

Honoring the Birthday Girl – WINE – 5 Ways to Build Lower Abs – wikiHow Fitness

By Sharon K. Perkins Behold, the virgin shall be with child and bear a son,and they will name him Emmanuel, which means “God is with us”. ~ Matthew 1: 18-23 The Nativity of Mary I like not only to receive gifts, but also to give them, especially gifts that match the personality or interests of the recipient or that bring unexpected pleasure. This often means paying close attention to things that he or she expresses admiration for or that she likes but would not buy for herself. And then there are the “people who have it all,” and I have… Read More »Honoring the Birthday Girl – WINE – 5 Ways to Build Lower Abs – wikiHow Fitness

Best Embryolisse Products for French Girl Skin · Care to Beauty

Few brands are as iconic as Embryolisse. Created in 1950 by a Parisian dermatologist, Embryolisse is today one of the most renowned French pharmacy brands. You know this is all due to the star of the show, the Embryolisse Milk-Cream Concentrate, but do you know how to spot the best Embryolisse products beyond the iconic Milk-Cream? We are here to help you. From Paris to us, and from us to you, here is our selection of the best Embryolisse products for that touch of French girl chic. Which is your favorite? Embryolisse Milk-Cream Concentrate The bestseller since 1950 It’s not… Read More »Best Embryolisse Products for French Girl Skin · Care to Beauty

Pesto Mushroom Chicken – The Girl Who Ate Everything

Chicken with pesto and mushrooms is breaded in buttercrumbs and topped with pesto, mushrooms and provolone cheese. So awesome and so easy, this chicken pesto and mushroom dish is a winner! CHICKEN WITH MUSHROOMS IN PESTO (originally published in 2016) Alexa can do everything from lock your front door, add eggs to your shopping list, turn down your air conditioning, play Adele music, or name the capital of Spain from one command. vocal. Oh and she’s witty. If you say so…. “Alexa,”My name is Inigo Montoya. ‘ ” Reply: “Stop saying that. I never killed nobody’s father. “ “Alexa,”Show me… Read More »Pesto Mushroom Chicken – The Girl Who Ate Everything

200 Baby Girl Names That Start With I

Congratulations! The day has finally arrived – that sweet little girl that you and your partner have been waiting for for these 9 long months has finally come out to meet you on the edge of the earth. You’ve got everything ready – the crib is made and ready for a baby to sleep in, the car seat is set up and ready for their first ride, and all of baby’s clothes are washed and put away. The last thing on your list is probably this – what name are we going to pick? We have found 200 baby girl… Read More »200 Baby Girl Names That Start With I

Holiday Gift Guide for the Beer Lover 2019 – Colorado Beer Girl – Best Ab Machines at Home – Top 5 Most Ripped Review for

C’est l’heure du magasinage des Fêtes ! Si vous avez un amateur de bière artisanale sur votre liste, j’ai une variété d’idées géniales pour vous. Cette liste propose des cadeaux pour tous les budgets : à partir de 10 $ et moins, jusqu’à 349 $. Vous y trouverez de la bière, des produits liés à la bière, des adhésions et même le cadeau de spiritueux locaux. Merci d’être passé. Bon shopping et joyeuses fêtes ! Carte-cadeau Tavour (à partir de 25 $) Coffret cadeau Tavour Mixed Beer (35 $-99 $) En cette période des Fêtes, envoyez une carte-cadeau Tavour ou… Read More »Holiday Gift Guide for the Beer Lover 2019 – Colorado Beer Girl – Best Ab Machines at Home – Top 5 Most Ripped Review for

Halloween Monster Sprinkle Cookies – Princess Pinky Girl – 20 Best Lower-Ab Exercises for 2020 – Lower-Ab Workout for

Cet article peut contenir des liens affiliés. En tant qu’associé Amazon, je gagne des achats éligibles. Lisez ma politique de divulgation ici. Cet article peut contenir des liens affiliés. Lisez ma politique de divulgation ici. Les Monster Sprinkle Cookies sont des biscuits au sucre classiques amusants et festifs, tous habillés pour Halloween. Ce dessert facile est prêt à partir de zéro en moins de 30 minutes, avec une couche de pépites colorées et de globes oculaires comestibles. Ces Biscuits saupoudrés de monstre d’Halloween sont des biscuits au sucre classiques tout simplement amusants et festifs, tous habillés pour Halloween. Cette recette… Read More »Halloween Monster Sprinkle Cookies – Princess Pinky Girl – 20 Best Lower-Ab Exercises for 2020 – Lower-Ab Workout for

Craft Beer Superfan Spotlight: ‘Sour Girl’ Alana Marin Bourne – Best Abs Exercises: 31 Core Moves You Can Do at Home

GET TONE AND FIT FASTER TIPS OF THE DAY In a desperate time for tasting room operators, spreading the word about support for British Columbia’s independent craft beer seems more important than ever. So, in its Fall 2020 issue, What’s Brewing magazine celebrates the contributions of volunteer beer advocates in British Columbia with a spotlight on Craft Beer Superfan. Today we meet one of the most enthusiastic beer boosters to join BC’s craft community in the past five years: Alana Marin Bourne, aka the Sour Girl. Q&A with Sour Girl Alana Marin Bourne Q: How long have you been a… Read More »Craft Beer Superfan Spotlight: ‘Sour Girl’ Alana Marin Bourne – Best Abs Exercises: 31 Core Moves You Can Do at Home

Cinnamon Roll Cake – The Girl Who Ate Everything – 33 Best Stomach Exercises For Strong Abs

GET TONE AND FIT FASTER TIPS OF THE DAY Cinnamon roll cake – a soft cake with a drizzle of cinnamon brown sugar and a sweet icing! This dessert is a crowd pleaser! CINNAMON ROLL (Originally published 2010) I think everyone needs therapy. We are all the product of our upbringing, be it bad or good. Everything that happens in our life shapes us as a person. I’m not saying you have to see a professional, but thank goodness for the good friends to come through life with. By understanding where we came from and what we have been through,… Read More »Cinnamon Roll Cake – The Girl Who Ate Everything – 33 Best Stomach Exercises For Strong Abs

How do I encouraging my 10yrs old girl to read more

GET TONE AND FIT FASTER TIPS OF THE DAY I don’t think you’ll get any particularly helpful suggestions from random strangers who only know your daughter’s age. However, here are a few things to consider: Does she prefer realistic or fantastic?Would humor be a hook for her?What is his reading level? Is reading still a little difficult for her or can she decode fluently? (You might be able to guess part of this from her reading speed, the level of books she chose for herself and enjoyed recently, and her stamina.)What are his interests? Does she prefer non-fiction? Are graphic… Read More »How do I encouraging my 10yrs old girl to read more

Happy International Women’s Day – A Girl Who Climbs

GET TONE AND FIT FASTER TIPS OF THE DAY International Women’s Day 2017 Here are the past and present role models who strive for gender equality in all aspects of life across this crazy world. Today is a day to globally celebrate the lovely women in our lives, support each other’s accomplishments, and continue to work for gender equality. Today is not a day to demean men or for people to haughtily ask the question: “When is International Men’s Day?” There is an International Men’s Day, and it is celebrated on November 19e focusing on all issues important to men… Read More »Happy International Women’s Day – A Girl Who Climbs

Stock – Young beautiful girl measures her

First off, some awesome news : You already have abs. How to Get Six-Pack Abs in Two Easy Steps Here’s what getting a six ensemble ultimately comes down to : 1. Having big, strong abs 2. Losing enough body fat to reveal them : That’s all there is to it. 1. Getting Big, Strong Abs First off, some awesome news : You already have abs. OK, few people are going to have big, strong abs without working out. And here’s what most folks expect that to mean… Hours in the gym, hammering your midsection with every exercise under the sun.… Read More »Stock – Young beautiful girl measures her

NewAir 126 Can Freestanding Beverage Fridge – Colorado Beer Girl – 15 Best Abs Exercises Of All Time – Best Abs Workouts

GET TONE AND FIT FASTER TIPS OF THE DAY NewAir 126 Can Freestanding Beverage Refrigerator in Onyx Black with Adjustable Shelves Merry Christmas to me! For the past month, I’ve been testing (and thoroughly enjoying) my brand new beer refrigerator: the NewAir 126-Can Freestanding Beverage Refrigerator in Black *. This is my very first beverage refrigerator and I’m very happy to finally have more space in my full-size refrigerator. Since I cook a lot, my normal fridge is always stocked with food, leaving me looking for space to cool my many cans and bottles of beer. So I am very… Read More »NewAir 126 Can Freestanding Beverage Fridge – Colorado Beer Girl – 15 Best Abs Exercises Of All Time – Best Abs Workouts

How To Get A Girl To Chase You: 10 Things Women Want You To Have

GET TONE AND FIT FASTER TIPS OF THE DAY Sometimes they are difficult to understand. Some men just don’t know what a girl wants in a man. It is still a tradition for a man to seek a woman instead of the other way around. Guys go to great lengths to attract the right woman into their life. What if I told you that there are ways for a girl to chase you instead of you to chase her. I bet you are wondering how to get a girl to chase you? It really isn’t that difficult. All you have… Read More »How To Get A Girl To Chase You: 10 Things Women Want You To Have

Stock – Young beautiful girl measures her

First off, some awesome news : You already have abs. How to Get Six-Pack Abs in Two Easy Steps Here’s what getting a six lot ultimately comes down to : 1. Having big, strong abs 2. Losing enough body fat to reveal them : That’s all there is to it. 1. Getting Big, Strong Abs First off, some awesome news : You already have abs. OK, few people are going to have big, strong abs without working out. And here’s what most folks expect that to mean… Hours in the gym, hammering your midsection with every exercise under the sun.… Read More »Stock – Young beautiful girl measures her

Texts He Sends When You’re His BACK UP Girl!

GET TONE AND FIT FASTER TIPS OF THE DAY The girl who’s right there for him when no one else is. Basically you are a convenience to him and he put you on speed dial because he knows he can access you instantly. Well, there are actually several text messages that he will send that will indicate that you are his backup girl. So if you want to know what they are then this article is for you. Hi everyone, my name is Renee Slansky and I am a professional dating and relationship coach. I want to tell you about… Read More »Texts He Sends When You’re His BACK UP Girl!

The Girl With The Blue Petal #ShortStory – Naina.co

GET TONE AND FIT FASTER TIPS OF THE DAY She’s rushing in a shitty Uber. His dealer should be there now. Why did she give him her home address anyway? She remembers that it’s not the first time she’s met her dealer here. Too bad. Here it is. Standing in the sun, wiping the sweat from his forehead (it stinks ewww), exclaims loudly: “What a lady! How much waiting? He’s been complaining that he’s been there for YEARS now. He doesn’t look much older than he did last week. Strange. The price is fixed but she wonders how this shit… Read More »The Girl With The Blue Petal #ShortStory – Naina.co

10 Month Beck Update | The Hungry Runner Girl

GET TONE AND FIT FASTER TIPS OF THE DAY Let’s talk about BECK! He is ten months old in a few days and is having fun every day. * When I take a shower, I have to leave the shower door open, ha. Beck crawls around while I’m showering, and if I close the door he’s NOT happy, so I leave it open. He doesn’t care if he feels like he’s alone unless he’s asleep. * If he has a chance to get up and there is something he can hold onto, he gets up and gets up very quickly.… Read More »10 Month Beck Update | The Hungry Runner Girl

Stock – Young beautiful girl measures her

First off, some awesome news : You already have abs. How to Get Six-Pack Abs in Two Easy Steps Here’s what getting a six ensemble ultimately comes down to : 1. Having big, strong abs 2. Losing enough body fat to reveal them : That’s all there is to it. 1. Getting Big, Strong Abs First off, some awesome news : You already have abs. OK, few people are going to have big, strong abs without working out. And here’s what most folks expect that to mean… Hours in the gym, hammering your midsection with every exercise under the sun.… Read More »Stock – Young beautiful girl measures her